6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Jason SAMS (#360)
Club: ReadyToTri
Finished
TIME:  11:04:28
Place
349  OF 1105
Male
311  OF 873
45-49
36  OF 130

Swim 01:00:43 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:00:43 01:00:43 246 221 27 3.75 / 15:58

T1 00:09:06 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:09:06 01:09:50 749 611 89 - / -

Cycle 05:39:00 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:23 01:13:14 994 808 124 24.82 / 02:25
Bike 18.5k 00:30:15 01:43:30 402 375 50 32.97 / 01:49
Bike 31.3k 00:19:08 02:02:40 345 326 45 35.55 / 01:41
Bike 38k 00:11:09 02:13:50 334 315 44 35.62 / 01:41
Bike 45k 00:14:33 02:28:25 343 323 44 34.36 / 01:44
Bike 57.5k 00:25:55 02:54:21 367 343 45 33.01 / 01:49
Bike 75k 00:33:46 03:28:08 363 340 43 32.54 / 01:50
Bike 92k 00:34:26 04:02:36 388 362 50 31.95 / 01:52
Bike 105k 00:20:15 04:22:52 379 354 49 32.67 / 01:50
Bike 112k 00:11:54 04:34:47 382 357 49 32.79 / 01:49
Bike 119k 00:15:20 04:50:08 379 354 49 32.41 / 01:51
Bike 131k 00:26:08 05:16:18 364 341 46 31.89 / 01:52
Bike 148k 00:35:29 05:51:48 362 339 45 31.49 / 01:54
Bike 166k 00:31:22 06:23:12 354 331 44 31.78 / 01:53
Bike 175k 00:19:21 06:42:35 355 331 44 31.55 / 01:54
Bike 00:06:15 06:48:52 354 330 44 31.59 / 01:53

T2 00:08:05 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:08:05 06:56:58 753 610 85 - / -

Run 04:07:27 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:07:05 07:04:04 215 197 22 11.85 / 05:03
Run 3.7k 00:11:19 07:15:25 247 221 24 12.04 / 04:58
Run 6k 00:11:42 07:27:09 243 220 23 11.93 / 05:01
Run 8k 00:10:46 07:37:57 275 248 30 11.71 / 05:07
Run 9.1k 00:06:34 07:44:32 277 248 29 11.48 / 05:13
Run 10.4k 00:06:32 07:51:06 288 258 29 11.53 / 05:12
Run 11.8k 00:08:09 07:59:16 296 265 30 11.36 / 05:16
Run 14k 00:12:49 08:12:06 311 278 33 11.18 / 05:21
Run 16.4k 00:13:59 08:26:07 347 308 37 11.04 / 05:26
Run 18.4k 00:11:52 08:38:00 353 311 37 10.92 / 05:29
Run 19.4k 00:07:13 08:45:14 349 308 38 10.75 / 05:34
Run 20.8k 00:06:58 08:52:14 351 310 37 10.82 / 05:32
Run 22.1k 00:08:44 09:00:59 350 309 37 10.69 / 05:36
Run 24.4k 00:13:13 09:14:13 350 310 37 10.66 / 05:37
Run 26.7k 00:14:07 09:28:22 353 311 37 10.58 / 05:40
Run 28.6k 00:13:25 09:41:49 373 328 38 10.41 / 05:45
Run 29.8k 00:08:19 09:50:09 381 334 39 10.32 / 05:48
Run 31k 00:08:42 09:58:53 394 345 39 10.22 / 05:52
Run 32.4k 00:09:27 10:08:21 399 348 39 10.15 / 05:54
Run 34.7k 00:13:59 10:22:22 394 344 38 10.13 / 05:55
Run 37.1k 00:15:49 10:38:12 404 353 38 10.06 / 05:57
Run 39k 00:13:28 10:51:41 411 357 39 9.97 / 06:01
Run 40k 00:07:04 10:58:46 406 355 39 9.92 / 06:02
Run 00:05:39 11:04:27 400 350 38 10.06 / 05:57