6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Wayne FOSTER (#385)
Club: Red Dog Triathlon Training
Finished
TIME:  11:23:49
Place
421  OF 1105
Male
375  OF 873
50-54
38  OF 118

Swim 01:01:28 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:01:28 01:01:28 293 264 31 3.7 / 16:10

T1 00:08:08 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:08:08 01:09:37 631 519 67 - / -

Cycle 05:43:48 178.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:02:51 01:12:29 391 354 36 29.47 / 02:02
Bike 18.5k 00:30:45 01:43:16 398 372 41 33 / 01:49
Bike 31.3k 00:19:48 02:03:06 388 365 39 35.12 / 01:42
Bike 38k 00:11:17 02:14:25 374 351 37 35.2 / 01:42
Bike 45k 00:14:31 02:28:57 379 354 38 34.04 / 01:45
Bike 57.5k 00:25:59 02:54:58 391 365 39 32.75 / 01:49
Bike 75k 00:34:50 03:29:49 393 368 37 32.1 / 01:52
Bike 92k 00:34:48 04:04:39 427 396 43 31.54 / 01:54
Bike 105k 00:21:01 04:25:41 428 398 44 32.16 / 01:51
Bike 112k 00:11:49 04:37:32 424 394 42 32.32 / 01:51
Bike 119k 00:15:10 04:52:44 419 390 40 32 / 01:52
Bike 131k 00:27:04 05:19:49 409 380 39 31.41 / 01:54
Bike 148k 00:35:26 05:55:17 401 372 37 31.08 / 01:55
Bike 166k 00:32:33 06:27:52 399 368 36 31.29 / 01:55
Bike 175k 00:19:18 06:47:11 393 362 34 31.1 / 01:55
Bike 00:06:14 06:53:27 389 359 35 31.15 / 01:55

T2 00:05:05 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:05:05 06:58:33 301 254 18 - / -

Run 04:25:14 41.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:06:59 07:05:33 190 173 8 12.02 / 04:59
Run 3.7k 00:12:55 07:18:30 447 395 33 11.14 / 05:23
Run 6k 00:14:44 07:33:15 620 538 59 10.38 / 05:46
Run 8k 00:12:02 07:45:19 630 545 58 10.26 / 05:50
Run 9.1k 00:06:59 07:52:19 604 523 54 10.15 / 05:54
Run 10.4k 00:07:15 07:59:36 605 524 54 10.22 / 05:52
Run 11.8k 00:09:57 08:09:35 633 544 54 9.97 / 06:01
Run 14k 00:14:43 08:24:20 656 561 58 9.79 / 06:07
Run 16.4k 00:13:53 08:38:14 636 545 56 9.87 / 06:04
Run 18.4k 00:13:00 08:51:15 637 546 57 9.79 / 06:07
Run 19.4k 00:07:08 08:58:25 611 523 55 9.71 / 06:10
Run 20.8k 00:08:00 09:06:26 616 528 56 9.76 / 06:08
Run 22.1k 00:09:05 09:15:32 599 513 53 9.68 / 06:11
Run 24.4k 00:14:03 09:29:37 582 499 50 9.69 / 06:11
Run 26.7k 00:14:49 09:44:27 567 485 49 9.65 / 06:12
Run 28.6k 00:13:40 09:58:09 566 487 49 9.55 / 06:16
Run 29.8k 00:07:23 10:05:34 551 472 48 9.56 / 06:16
Run 31k 00:08:14 10:13:50 550 471 48 9.52 / 06:17
Run 32.4k 00:09:41 10:23:33 547 470 49 9.48 / 06:19
Run 34.7k 00:15:08 10:38:42 545 467 47 9.45 / 06:20
Run 37.1k 00:14:56 10:53:39 540 465 46 9.46 / 06:20
Run 39k 00:14:32 11:08:13 553 476 46 9.37 / 06:24
Run 40k 00:08:09 11:16:23 549 474 46 9.3 / 06:26
Run 00:07:24 11:23:48 552 475 46 9.38 / 06:23