6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Simon GLASTONBURY (#411)
Club: Australian Defence Triathlon Club
Finished
TIME:  13:21:26
Place
864  OF 1105
Male
714  OF 873
55-59
33  OF 52

Swim 01:08:59 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 01:08:59 01:08:59 643 554 25 3.3 / 18:09

T1 00:08:08 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:08:08 01:17:08 630 518 22 - / -

Cycle 06:30:02 178.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:12 01:20:21 851 716 33 26.17 / 02:17
Bike 18.5k 00:35:09 01:55:31 915 775 40 28.92 / 02:04
Bike 31.3k 00:22:03 02:17:36 884 757 38 31.06 / 01:55
Bike 38k 00:12:56 02:30:33 891 763 40 31.06 / 01:55
Bike 45k 00:16:09 02:46:44 865 745 38 30.13 / 01:59
Bike 57.5k 00:29:28 03:16:14 866 748 38 28.97 / 02:04
Bike 75k 00:39:17 03:55:32 849 737 39 28.41 / 02:06
Bike 92k 00:37:39 04:33:13 847 730 39 28.15 / 02:07
Bike 105k 00:23:14 04:56:29 841 729 39 28.75 / 02:05
Bike 112k 00:13:23 05:09:53 839 728 39 28.87 / 02:04
Bike 119k 00:17:09 05:27:04 826 716 36 28.56 / 02:06
Bike 131k 00:30:57 05:58:03 830 719 35 27.98 / 02:08
Bike 148k 00:41:32 06:39:36 836 721 36 27.53 / 02:10
Bike 166k 00:36:04 07:15:42 829 713 36 27.77 / 02:09
Bike 175k 00:23:55 07:39:38 831 714 36 27.45 / 02:11
Bike 00:07:32 07:47:11 832 714 37 27.45 / 02:11

T2 00:09:46 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:09:46 07:56:59 939 752 40 - / -

Run 05:24:24 41.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:09:03 08:06:04 847 704 29 9.26 / 06:28
Run 3.7k 00:13:31 08:19:36 781 658 28 9.82 / 06:06
Run 6k 00:14:24 08:34:02 776 654 27 9.72 / 06:10
Run 8k 00:12:54 08:46:57 774 655 27 9.6 / 06:14
Run 9.1k 00:08:14 08:55:13 779 659 27 9.37 / 06:23
Run 10.4k 00:08:27 09:03:41 792 665 29 9.35 / 06:24
Run 11.8k 00:10:35 09:14:18 816 680 30 9.15 / 06:33
Run 14k 00:16:24 09:30:44 837 690 31 8.96 / 06:41
Run 16.4k 00:17:00 09:47:45 843 693 33 8.88 / 06:45
Run 18.4k 00:14:51 10:02:38 841 692 32 8.78 / 06:49
Run 19.4k 00:09:32 10:12:11 850 695 31 8.61 / 06:58
Run 20.8k 00:10:10 10:22:23 856 695 31 8.58 / 06:59
Run 22.1k 00:11:59 10:34:23 867 701 31 8.42 / 07:07
Run 24.4k 00:18:26 10:52:50 872 705 33 8.32 / 07:12
Run 26.7k 00:20:32 11:13:25 893 722 33 8.15 / 07:21
Run 28.6k 00:17:45 11:31:10 899 726 34 8.01 / 07:29
Run 29.8k 00:12:09 11:43:20 918 734 37 7.9 / 07:35
Run 31k 00:10:45 11:54:07 918 734 36 7.84 / 07:38
Run 32.4k 00:13:27 12:07:35 927 742 35 7.75 / 07:44
Run 34.7k 00:19:40 12:27:17 928 744 36 7.7 / 07:47
Run 37.1k 00:19:50 12:47:08 933 745 35 7.67 / 07:49
Run 39k 00:16:42 13:03:52 936 748 37 7.62 / 07:52
Run 40k 00:09:30 13:13:23 931 744 36 7.58 / 07:54
Run 00:08:00 13:21:25 924 741 35 7.67 / 07:49