6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Mark RICHARDS (#512)
Club: On Course Triathlon
Finished
TIME:  10:21:40
Place
200  OF 1105
Male
184  OF 873
45-49
16  OF 130

Swim 01:03:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:03:09 01:03:09 361 323 41 3.6 / 16:37

T1 00:06:49 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:49 01:10:00 451 380 55 - / -

Cycle 05:20:24 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:45 01:12:46 278 257 32 30.46 / 01:58
Bike 18.5k 00:28:59 01:41:47 201 191 24 34.94 / 01:43
Bike 31.3k 00:19:15 02:01:03 230 219 27 36.79 / 01:37
Bike 38k 00:10:50 02:11:55 227 216 26 36.83 / 01:37
Bike 45k 00:14:03 02:25:59 230 219 28 35.54 / 01:41
Bike 57.5k 00:25:02 02:51:02 246 235 30 34.14 / 01:45
Bike 75k 00:33:30 03:24:34 262 249 31 33.44 / 01:47
Bike 92k 00:30:41 03:55:16 247 235 29 33.4 / 01:47
Bike 105k 00:19:48 04:15:06 246 233 27 34.07 / 01:45
Bike 112k 00:10:54 04:26:01 238 227 26 34.28 / 01:45
Bike 119k 00:14:14 04:40:16 228 217 25 33.95 / 01:46
Bike 131k 00:24:51 05:05:09 218 208 23 33.42 / 01:47
Bike 148k 00:33:29 05:38:39 207 196 21 33.05 / 01:48
Bike 166k 00:28:41 06:07:21 189 179 17 33.49 / 01:47
Bike 175k 00:17:12 06:24:35 176 167 15 33.37 / 01:47
Bike 00:05:49 06:30:25 175 166 15 33.42 / 01:47

T2 00:04:09 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:09 06:34:36 178 148 13 - / -

Run 03:47:02 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:06:59 06:41:36 192 175 19 12.01 / 04:59
Run 3.7k 00:10:36 06:52:14 167 153 16 12.59 / 04:45
Run 6k 00:10:54 07:03:09 150 139 13 12.61 / 04:45
Run 8k 00:09:30 07:12:41 137 126 11 12.6 / 04:45
Run 9.1k 00:05:52 07:18:34 132 121 9 12.41 / 04:49
Run 10.4k 00:05:54 07:24:29 135 124 10 12.5 / 04:47
Run 11.8k 00:07:21 07:31:52 136 125 11 12.36 / 04:51
Run 14k 00:11:44 07:43:38 156 143 14 12.17 / 04:55
Run 16.4k 00:11:46 07:55:25 160 146 14 12.17 / 04:55
Run 18.4k 00:10:57 08:06:24 167 151 14 12.02 / 04:59
Run 19.4k 00:06:26 08:12:51 167 151 14 11.84 / 05:03
Run 20.8k 00:06:19 08:19:12 169 154 14 11.93 / 05:01
Run 22.1k 00:07:57 08:27:10 171 156 14 11.78 / 05:05
Run 24.4k 00:11:33 08:38:45 167 153 13 11.79 / 05:05
Run 26.7k 00:12:56 08:51:43 172 156 14 11.68 / 05:08
Run 28.6k 00:12:13 09:03:58 185 165 15 11.48 / 05:13
Run 29.8k 00:07:07 09:11:06 188 168 15 11.42 / 05:15
Run 31k 00:07:53 09:19:01 198 177 15 11.31 / 05:18
Run 32.4k 00:08:58 09:28:01 202 179 15 11.21 / 05:21
Run 34.7k 00:13:17 09:41:19 207 183 15 11.15 / 05:22
Run 37.1k 00:13:48 09:55:08 217 191 16 11.1 / 05:24
Run 39k 00:11:59 10:07:08 219 191 16 11.01 / 05:26
Run 40k 00:07:42 10:14:52 229 201 18 10.89 / 05:30
Run 00:06:45 10:21:39 234 205 19 10.96 / 05:28