6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Darren COWELL (#539)
Club: Melbourne Triathlon Club Inc
Finished
TIME:  11:14:54
Place
387  OF 1105
Male
344  OF 873
55-59
8  OF 52

Swim 01:07:42 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 01:07:42 01:07:42 581 503 21 3.36 / 17:48

T1 00:07:47 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:07:47 01:15:30 583 486 19 - / -

Cycle 05:30:35 178.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:02:50 01:18:21 370 336 9 29.63 / 02:01
Bike 18.5k 00:32:32 01:50:54 611 544 18 31.36 / 01:54
Bike 31.3k 00:19:10 02:10:05 479 442 13 34.41 / 01:44
Bike 38k 00:11:10 02:21:16 439 410 11 34.67 / 01:43
Bike 45k 00:14:07 02:35:25 400 373 11 33.79 / 01:46
Bike 57.5k 00:25:40 03:01:07 400 374 9 32.67 / 01:50
Bike 75k 00:32:05 03:33:14 344 324 8 32.67 / 01:50
Bike 92k 00:31:45 04:05:00 335 316 8 32.56 / 01:50
Bike 105k 00:20:05 04:25:06 331 314 7 33.26 / 01:48
Bike 112k 00:11:18 04:36:26 328 311 7 33.44 / 01:47
Bike 119k 00:14:31 04:50:59 313 298 5 33.13 / 01:48
Bike 131k 00:26:46 05:17:46 315 298 6 32.44 / 01:50
Bike 148k 00:33:46 05:51:34 296 280 5 32.16 / 01:51
Bike 166k 00:30:02 06:21:38 278 264 4 32.53 / 01:50
Bike 175k 00:18:17 06:39:57 271 257 4 32.36 / 01:51
Bike 00:06:08 06:46:06 270 256 4 32.39 / 01:51

T2 00:05:43 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:05:43 06:51:50 402 338 9 - / -

Run 04:23:02 41.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:08:29 07:00:21 690 588 23 9.89 / 06:03
Run 3.7k 00:13:17 07:13:39 701 601 21 10.18 / 05:53
Run 6k 00:13:54 07:27:36 696 598 22 10.07 / 05:57
Run 8k 00:11:53 07:39:29 687 591 21 10.07 / 05:57
Run 9.1k 00:07:30 07:47:01 675 580 21 9.89 / 06:03
Run 10.4k 00:07:23 07:54:25 669 573 21 9.97 / 06:00
Run 11.8k 00:09:01 08:03:27 659 565 20 9.88 / 06:04
Run 14k 00:13:44 08:17:13 644 551 20 9.83 / 06:05
Run 16.4k 00:14:18 08:31:33 640 549 19 9.86 / 06:04
Run 18.4k 00:12:33 08:44:08 626 538 19 9.83 / 06:06
Run 19.4k 00:07:52 08:52:02 621 532 17 9.68 / 06:11
Run 20.8k 00:07:39 08:59:42 615 527 17 9.76 / 06:08
Run 22.1k 00:09:25 09:09:09 609 522 16 9.65 / 06:12
Run 24.4k 00:14:35 09:23:45 603 516 18 9.63 / 06:13
Run 26.7k 00:15:02 09:38:49 593 507 17 9.59 / 06:15
Run 28.6k 00:13:11 09:52:01 573 491 16 9.52 / 06:17
Run 29.8k 00:08:10 10:00:13 567 488 15 9.49 / 06:19
Run 31k 00:08:04 10:08:18 567 486 15 9.46 / 06:20
Run 32.4k 00:09:33 10:17:52 560 479 14 9.43 / 06:21
Run 34.7k 00:14:46 10:32:39 552 472 15 9.42 / 06:21
Run 37.1k 00:14:38 10:47:18 544 469 15 9.45 / 06:20
Run 39k 00:12:41 11:00:01 536 463 15 9.42 / 06:21
Run 40k 00:07:54 11:07:56 535 463 15 9.37 / 06:24
Run 00:06:56 11:14:53 537 465 15 9.46 / 06:20