6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Ben RUSSELL (#570)
Finished
TIME:  14:35:39
Place
1010  OF 1105
Male
813  OF 873
18-24
16  OF 17

Swim 01:36:20 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 01:36:20 01:36:20 1133 899 18 2.36 / 25:21

T1 00:12:27 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:12:27 01:48:48 1036 828 17 - / -

Cycle 06:42:50 178.5km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 1.4k 00:02:57 01:51:47 535 481 13 28.4 / 02:06
Bike 18.5k 00:33:33 02:25:21 744 652 15 30.37 / 01:58
Bike 31.3k 00:22:20 02:47:43 807 701 17 31.88 / 01:52
Bike 38k 00:12:40 03:00:24 812 707 17 31.84 / 01:53
Bike 45k 00:16:20 03:16:46 806 702 17 30.7 / 01:57
Bike 57.5k 00:28:20 03:45:07 789 689 17 29.66 / 02:01
Bike 75k 00:40:51 04:26:00 823 717 17 28.62 / 02:05
Bike 92k 00:40:12 05:06:13 867 745 17 27.96 / 02:08
Bike 105k 00:25:40 05:31:55 887 759 17 28.26 / 02:07
Bike 112k 00:13:43 05:45:39 893 764 17 28.37 / 02:06
Bike 119k 00:19:01 06:04:42 899 766 17 27.9 / 02:09
Bike 131k 00:33:05 06:37:49 911 771 17 27.19 / 02:12
Bike 148k 00:44:49 07:22:39 927 781 17 26.6 / 02:15
Bike 166k 00:36:47 07:59:28 922 774 17 26.87 / 02:13
Bike 175k 00:24:21 08:23:50 925 774 17 26.58 / 02:15
Bike 00:07:47 08:31:39 927 774 17 26.58 / 02:15

T2 00:10:13 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:10:13 08:41:54 970 774 16 - / -

Run 05:53:43 41.5km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 1.4k 00:08:49 08:50:44 791 663 14 9.51 / 06:18
Run 3.7k 00:16:13 09:06:58 956 778 14 8.85 / 06:46
Run 6k 00:17:50 09:24:50 1006 803 16 8.38 / 07:09
Run 8k 00:15:50 09:40:41 1027 820 17 8.16 / 07:20
Run 9.1k 00:11:04 09:51:47 1042 829 17 7.81 / 07:40
Run 10.4k 00:09:37 10:01:25 1043 830 17 7.84 / 07:38
Run 11.8k 00:11:04 10:12:31 1038 827 17 7.81 / 07:40
Run 14k 00:22:11 10:34:43 1055 836 17 7.44 / 08:03
Run 16.4k 00:21:36 10:56:21 1059 840 17 7.31 / 08:11
Run 18.4k 00:16:36 11:12:59 1055 836 17 7.3 / 08:12
Run 19.4k 00:10:25 11:23:25 1055 837 17 7.2 / 08:19
Run 20.8k 00:08:43 11:32:10 1043 831 17 7.33 / 08:11
Run 22.1k 00:12:48 11:44:59 1044 831 17 7.24 / 08:17
Run 24.4k 00:20:13 12:05:13 1036 824 17 7.2 / 08:19
Run 26.7k 00:21:01 12:26:16 1036 827 17 7.14 / 08:24
Run 28.6k 00:16:35 12:42:52 1028 819 17 7.12 / 08:25
Run 29.8k 00:09:59 12:52:53 1020 812 16 7.12 / 08:25
Run 31k 00:09:05 13:01:59 1013 809 16 7.15 / 08:23
Run 32.4k 00:11:20 13:13:21 1012 808 16 7.16 / 08:22
Run 34.7k 00:21:38 13:35:00 1008 804 15 7.1 / 08:26
Run 37.1k 00:24:24 13:59:26 1019 812 15 7.01 / 08:33
Run 39k 00:17:19 14:16:46 1012 805 15 6.98 / 08:35
Run 40k 00:10:36 14:27:24 1011 805 15 6.94 / 08:38
Run 00:08:13 14:35:38 1009 804 14 7.03 / 08:31