6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

William DUNCAN (#612)
Club: Adelaide Triathlon Club
Finished
TIME:  11:28:57
Place
445  OF 1105
Male
395  OF 873
25-29
47  OF 83

Swim 00:54:42 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:54:42 00:54:42 70 62 7 4.16 / 14:23

T1 00:07:36 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:07:36 01:02:20 561 469 44 - / -

Cycle 06:10:47 178.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:02:41 01:05:03 208 191 23 31.13 / 01:55
Bike 18.5k 00:30:57 01:36:02 405 378 41 32.95 / 01:49
Bike 31.3k 00:57:13 02:33:16 1171 923 82 20.65 / 02:54
Bike 38k 00:11:18 02:44:35 1170 922 82 22.3 / 02:41
Bike 45k 00:14:29 02:59:06 1164 920 82 23.12 / 02:35
Bike 57.5k 00:24:29 03:23:36 1144 909 82 24.42 / 02:27
Bike 75k 00:32:42 03:56:19 1041 853 79 25.86 / 02:19
Bike 92k 00:30:58 04:27:18 955 801 76 26.93 / 02:13
Bike 105k 00:19:48 04:47:08 910 778 74 28.05 / 02:08
Bike 112k 00:11:33 04:58:42 885 757 72 28.43 / 02:06
Bike 119k 00:14:24 05:13:08 840 726 69 28.47 / 02:06
Bike 131k 00:26:07 05:39:16 783 680 66 28.38 / 02:06
Bike 148k 00:34:53 06:14:10 725 631 59 28.47 / 02:06
Bike 166k 00:31:44 06:45:56 693 601 57 28.98 / 02:04
Bike 175k 00:20:41 07:06:38 678 591 56 28.82 / 02:04
Bike 00:06:28 07:13:08 675 589 56 28.88 / 02:04

T2 00:06:21 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:06:21 07:19:31 497 411 51 - / -

Run 04:09:24 41.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.4k 00:07:39 07:27:11 399 357 42 10.96 / 05:28
Run 3.7k 00:12:25 07:39:38 470 416 46 11.04 / 05:25
Run 6k 00:13:14 07:52:53 508 447 50 10.79 / 05:33
Run 8k 00:11:34 08:04:29 516 456 52 10.67 / 05:37
Run 9.1k 00:07:15 08:11:45 522 461 54 10.45 / 05:44
Run 10.4k 00:06:57 08:18:44 519 456 55 10.53 / 05:41
Run 11.8k 00:08:31 08:27:16 511 448 54 10.45 / 05:44
Run 14k 00:13:09 08:40:27 506 442 54 10.38 / 05:46
Run 16.4k 00:13:26 08:53:55 488 427 53 10.42 / 05:45
Run 18.4k 00:11:42 09:05:38 474 415 52 10.4 / 05:46
Run 19.4k 00:07:09 09:12:49 466 409 52 10.27 / 05:50
Run 20.8k 00:07:09 09:19:59 460 402 52 10.36 / 05:47
Run 22.1k 00:08:37 09:28:38 453 396 52 10.27 / 05:50
Run 24.4k 00:13:07 09:41:47 443 385 51 10.29 / 05:49
Run 26.7k 00:16:54 09:58:43 479 414 52 10.06 / 05:57
Run 28.6k 00:11:45 10:10:29 460 398 49 10.03 / 05:58
Run 29.8k 00:07:19 10:17:49 446 389 48 10.02 / 05:58
Run 31k 00:07:25 10:25:16 438 381 48 10.01 / 05:59
Run 32.4k 00:09:00 10:34:17 434 377 48 9.98 / 06:00
Run 34.7k 00:13:44 10:48:03 426 369 47 9.98 / 06:00
Run 37.1k 00:14:22 11:02:26 421 364 47 9.98 / 06:00
Run 39k 00:12:25 11:14:52 416 360 47 9.94 / 06:02
Run 40k 00:07:36 11:22:29 416 360 47 9.87 / 06:04
Run 00:06:25 11:28:56 414 358 47 9.98 / 06:00