6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Sean CONROY (#705)
Club: Warringah Triathlon Club
Finished
TIME:  09:49:13
Place
100  OF 1105
Male
93  OF 873
30-34
17  OF 140

Swim 00:59:37 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:59:37 00:59:37 203 183 36 3.82 / 15:41

T1 00:04:08 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:08 01:03:47 60 48 7 - / -

Cycle 05:08:11 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:06 01:06:54 749 645 108 27.03 / 02:13
Bike 18.5k 00:28:07 01:35:03 150 142 25 35.52 / 01:41
Bike 31.3k 00:17:32 01:52:37 113 107 17 38.47 / 01:33
Bike 38k 00:10:14 02:02:53 104 98 17 38.59 / 01:33
Bike 45k 00:13:13 02:16:07 104 98 18 37.33 / 01:36
Bike 57.5k 00:22:55 02:39:04 104 98 17 36.21 / 01:39
Bike 75k 00:30:43 03:09:48 104 98 16 35.71 / 01:40
Bike 92k 00:28:52 03:38:41 103 97 16 35.63 / 01:41
Bike 105k 00:18:43 03:57:26 105 99 16 36.31 / 01:39
Bike 112k 00:10:32 04:07:59 105 99 16 36.48 / 01:38
Bike 119k 00:13:51 04:21:51 106 100 16 36.04 / 01:39
Bike 131k 00:24:03 04:45:56 109 103 18 35.38 / 01:41
Bike 148k 00:32:09 05:18:06 111 105 17 34.91 / 01:43
Bike 166k 00:30:01 05:48:09 114 108 17 35.02 / 01:42
Bike 175k 00:17:57 06:06:07 112 106 16 34.73 / 01:43
Bike 00:05:51 06:11:59 110 104 16 34.75 / 01:43

T2 00:02:41 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:41 06:14:42 38 29 3 - / -

Run 03:34:29 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:06:25 06:21:08 75 71 14 13.07 / 04:35
Run 3.7k 00:09:48 06:30:58 62 58 11 13.65 / 04:23
Run 6k 00:10:27 06:41:27 65 61 13 13.46 / 04:27
Run 8k 00:09:10 06:50:38 66 62 14 13.35 / 04:29
Run 9.1k 00:05:39 06:56:18 65 61 13 13.12 / 04:34
Run 10.4k 00:05:31 07:01:51 66 62 13 13.23 / 04:31
Run 11.8k 00:06:44 07:08:37 67 62 13 13.13 / 04:34
Run 14k 00:10:15 07:18:54 66 61 13 13.08 / 04:35
Run 16.4k 00:10:56 07:29:51 68 62 13 13.09 / 04:34
Run 18.4k 00:11:27 07:41:20 86 79 16 12.74 / 04:42
Run 19.4k 00:06:39 07:48:00 91 83 17 12.47 / 04:48
Run 20.8k 00:06:29 07:54:30 95 87 18 12.5 / 04:47
Run 22.1k 00:07:56 08:02:28 99 91 18 12.3 / 04:52
Run 24.4k 00:12:06 08:14:36 111 103 21 12.21 / 04:54
Run 26.7k 00:12:20 08:26:58 116 107 21 12.11 / 04:57
Run 28.6k 00:11:18 08:38:18 124 114 22 11.95 / 05:01
Run 29.8k 00:06:44 08:45:04 126 116 22 11.89 / 05:02
Run 31k 00:06:31 08:51:37 124 114 20 11.85 / 05:03
Run 32.4k 00:07:49 08:59:27 124 113 20 11.8 / 05:05
Run 34.7k 00:12:11 09:11:40 124 113 20 11.76 / 05:05
Run 37.1k 00:12:18 09:23:59 125 114 21 11.76 / 05:06
Run 39k 00:11:12 09:35:12 128 116 23 11.67 / 05:08
Run 40k 00:07:01 09:42:15 134 121 25 11.56 / 05:11
Run 00:06:56 09:49:12 144 131 28 11.6 / 05:10