6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Clint DOW (#718)
Club: Koa Sports
Finished
TIME:  09:49:02
Place
99  OF 1105
Male
92  OF 873
30-34
16  OF 140

Swim 00:57:46 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:57:46 00:57:46 135 120 21 3.94 / 15:12

T1 00:06:30 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:30 01:04:18 396 332 57 - / -

Cycle 05:15:43 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:46 01:07:05 298 272 46 30.25 / 01:59
Bike 18.5k 00:29:56 01:37:03 287 270 52 33.9 / 01:46
Bike 31.3k 00:18:54 01:55:58 271 258 50 36.35 / 01:39
Bike 38k 00:10:37 02:06:37 246 235 43 36.59 / 01:38
Bike 45k 00:13:34 02:20:12 225 214 40 35.57 / 01:41
Bike 57.5k 00:23:50 02:44:04 213 203 36 34.58 / 01:44
Bike 75k 00:31:13 03:15:18 190 180 32 34.35 / 01:44
Bike 92k 00:29:27 03:44:46 173 164 32 34.4 / 01:44
Bike 105k 00:18:57 04:03:45 169 160 31 35.14 / 01:42
Bike 112k 00:11:01 04:14:48 170 161 32 35.27 / 01:42
Bike 119k 00:14:08 04:28:57 169 160 31 34.89 / 01:43
Bike 131k 00:25:20 04:54:19 173 164 32 34.17 / 01:45
Bike 148k 00:32:31 05:26:51 167 158 33 33.82 / 01:46
Bike 166k 00:29:03 05:55:55 159 150 29 34.15 / 01:45
Bike 175k 00:18:07 06:14:04 155 147 29 33.89 / 01:46
Bike 00:05:56 06:20:02 155 147 29 33.92 / 01:46

T2 00:04:18 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:18 06:24:21 196 164 25 - / -

Run 03:24:39 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:06:53 06:31:16 166 151 27 12.18 / 04:55
Run 3.7k 00:10:51 06:42:09 183 169 31 12.48 / 04:48
Run 6k 00:11:21 06:53:31 180 164 30 12.35 / 04:51
Run 8k 00:09:22 07:02:55 155 142 26 12.45 / 04:49
Run 9.1k 00:06:05 07:09:01 154 141 27 12.22 / 04:54
Run 10.4k 00:05:44 07:14:47 149 137 27 12.37 / 04:50
Run 11.8k 00:07:05 07:21:54 145 133 25 12.3 / 04:52
Run 14k 00:10:33 07:32:28 134 124 25 12.33 / 04:51
Run 16.4k 00:10:55 07:43:25 125 117 23 12.44 / 04:49
Run 18.4k 00:09:37 07:53:03 113 105 21 12.44 / 04:49
Run 19.4k 00:06:05 07:59:10 107 99 21 12.27 / 04:53
Run 20.8k 00:05:52 08:05:03 104 96 20 12.39 / 04:50
Run 22.1k 00:07:14 08:12:19 103 95 20 12.28 / 04:53
Run 24.4k 00:10:34 08:22:54 95 87 18 12.34 / 04:51
Run 26.7k 00:11:07 08:34:03 90 82 17 12.35 / 04:51
Run 28.6k 00:10:17 08:44:21 90 82 16 12.25 / 04:53
Run 29.8k 00:06:09 08:50:32 90 82 16 12.23 / 04:54
Run 31k 00:05:58 08:56:31 90 82 16 12.22 / 04:54
Run 32.4k 00:07:41 09:04:14 91 83 16 12.16 / 04:56
Run 34.7k 00:11:09 09:15:25 88 80 16 12.17 / 04:55
Run 37.1k 00:11:38 09:27:04 86 79 16 12.18 / 04:55
Run 39k 00:10:01 09:37:07 83 76 15 12.14 / 04:56
Run 40k 00:06:16 09:43:24 85 78 15 12.05 / 04:58
Run 00:05:37 09:49:01 85 78 16 12.16 / 04:55