6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Tina KAVANAUGH (#840)
Club: Tri Nation
Finished
TIME:  11:55:35
Place
560  OF 1105
Female
68  OF 232
30-34
11  OF 33

Swim 01:19:02 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:19:02 01:19:02 945 175 27 2.88 / 20:48

T1 00:09:00 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:09:00 01:28:04 733 136 21 - / -

Cycle 06:03:07 178.5km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:03 01:31:08 689 89 16 27.48 / 02:10
Bike 18.5k 00:33:07 02:04:16 703 82 11 30.67 / 01:57
Bike 31.3k 00:20:50 02:25:08 669 74 9 32.91 / 01:49
Bike 38k 00:12:36 02:37:46 690 79 10 32.71 / 01:50
Bike 45k 00:15:55 02:53:42 698 81 11 31.53 / 01:54
Bike 57.5k 00:27:18 03:21:02 681 76 10 30.54 / 01:57
Bike 75k 00:38:12 03:59:15 684 77 11 29.76 / 02:00
Bike 92k 00:35:12 04:34:29 671 79 11 29.61 / 02:01
Bike 105k 00:21:50 04:56:20 657 78 11 30.27 / 01:58
Bike 112k 00:12:34 05:08:56 656 77 10 30.42 / 01:58
Bike 119k 00:16:14 05:25:12 644 76 10 30.11 / 01:59
Bike 131k 00:27:59 05:53:12 617 70 10 29.64 / 02:01
Bike 148k 00:37:57 06:31:11 606 70 9 29.29 / 02:02
Bike 166k 00:32:36 07:03:48 587 66 9 29.66 / 02:01
Bike 175k 00:20:33 07:24:23 585 67 9 29.46 / 02:02
Bike 00:06:48 07:31:12 584 66 9 29.49 / 02:02

T2 00:07:00 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:07:00 07:38:14 587 107 18 - / -

Run 04:17:18 41.5km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:08:04 07:46:19 562 73 13 10.41 / 05:45
Run 3.7k 00:12:34 07:58:55 555 71 14 10.74 / 05:35
Run 6k 00:13:25 08:12:21 567 71 13 10.55 / 05:40
Run 8k 00:11:47 08:24:10 572 70 13 10.45 / 05:44
Run 9.1k 00:07:08 08:31:20 564 70 13 10.28 / 05:49
Run 10.4k 00:07:05 08:38:26 563 71 15 10.36 / 05:47
Run 11.8k 00:08:44 08:47:11 560 72 15 10.26 / 05:50
Run 14k 00:13:54 09:01:07 574 79 16 10.13 / 05:55
Run 16.4k 00:14:34 09:15:43 577 79 17 10.09 / 05:56
Run 18.4k 00:12:50 09:28:35 575 79 16 10 / 05:59
Run 19.4k 00:07:50 09:36:26 577 80 16 9.84 / 06:05
Run 20.8k 00:07:27 09:43:55 568 80 16 9.93 / 06:02
Run 22.1k 00:09:29 09:53:25 562 81 17 9.8 / 06:06
Run 24.4k 00:14:13 10:07:40 557 79 15 9.79 / 06:07
Run 26.7k 00:19:04 10:26:46 611 91 17 9.5 / 06:18
Run 28.6k 00:12:29 10:39:17 591 87 17 9.47 / 06:19
Run 29.8k 00:07:46 10:47:04 574 83 16 9.46 / 06:20
Run 31k 00:07:32 10:54:37 566 81 16 9.47 / 06:20
Run 32.4k 00:08:35 11:03:14 548 78 15 9.48 / 06:19
Run 34.7k 00:13:04 11:16:20 528 72 14 9.54 / 06:17
Run 37.1k 00:13:32 11:29:53 506 68 13 9.61 / 06:14
Run 39k 00:11:17 11:41:12 484 65 12 9.63 / 06:13
Run 40k 00:07:23 11:48:36 476 65 12 9.58 / 06:15
Run 00:06:56 11:55:34 470 64 12 9.67 / 06:12