6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Tiffany VAN RENSBURG (#851)
Club: Toowoomba Triathlon Club Inc
Finished
TIME:  14:50:12
Place
1025  OF 1105
Female
205  OF 232
30-34
33  OF 33

Swim 01:22:18 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:22:18 01:22:18 1022 200 30 2.77 / 21:39

T1 00:16:54 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:16:54 01:39:13 1145 242 34 - / -

Cycle 07:21:24 178.5km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:45 01:43:00 1126 230 33 22.34 / 02:41
Bike 18.5k 00:39:32 02:22:33 1126 228 32 25.62 / 02:20
Bike 31.3k 00:24:54 02:47:29 1113 224 32 27.51 / 02:10
Bike 38k 00:14:19 03:01:50 1113 222 32 27.6 / 02:10
Bike 45k 00:19:14 03:21:05 1108 219 32 26.5 / 02:15
Bike 57.5k 00:32:46 03:53:53 1098 214 33 25.62 / 02:20
Bike 75k 00:55:22 04:49:16 1131 231 33 23.67 / 02:32
Bike 92k 00:40:47 05:30:05 1111 227 33 23.91 / 02:30
Bike 105k 00:26:29 05:56:35 1108 223 33 24.5 / 02:26
Bike 112k 00:15:04 06:11:40 1109 224 33 24.66 / 02:25
Bike 119k 00:19:17 06:30:58 1105 222 33 24.47 / 02:27
Bike 131k 00:33:07 07:04:07 1094 218 33 24.19 / 02:28
Bike 148k 00:42:59 07:47:08 1088 215 33 24.13 / 02:29
Bike 166k 00:40:14 08:27:24 1084 217 33 24.4 / 02:27
Bike 175k 00:25:00 08:52:25 1084 216 33 24.23 / 02:28
Bike 00:08:11 09:00:38 1083 216 33 24.26 / 02:28

T2 00:11:35 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:11:35 09:12:15 1038 214 33 - / -

Run 05:37:55 41.5km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:09:54 09:22:10 975 187 31 8.48 / 07:04
Run 3.7k 00:14:35 09:36:46 933 176 31 9.05 / 06:37
Run 6k 00:20:03 09:56:51 1037 213 31 8.07 / 07:25
Run 8k 00:14:35 10:11:27 1032 208 31 8.1 / 07:23
Run 9.1k 00:09:18 10:20:47 1030 207 32 7.96 / 07:31
Run 10.4k 00:09:23 10:30:12 1026 206 32 8 / 07:29
Run 11.8k 00:11:35 10:41:48 1028 209 32 7.9 / 07:35
Run 14k 00:17:22 10:59:12 1019 207 32 7.85 / 07:38
Run 16.4k 00:18:28 11:17:42 1014 205 32 7.84 / 07:38
Run 18.4k 00:16:36 11:34:19 1008 203 32 7.77 / 07:43
Run 19.4k 00:09:48 11:44:08 1006 203 32 7.66 / 07:49
Run 20.8k 00:10:34 11:54:44 1004 203 32 7.68 / 07:48
Run 22.1k 00:11:56 12:06:41 1002 203 32 7.6 / 07:53
Run 24.4k 00:18:52 12:25:34 993 200 32 7.57 / 07:55
Run 26.7k 00:22:20 12:47:56 1006 203 32 7.42 / 08:04
Run 28.6k 00:17:27 13:05:24 1001 201 32 7.36 / 08:09
Run 29.8k 00:10:03 13:15:28 997 201 32 7.35 / 08:09
Run 31k 00:10:18 13:25:47 995 200 32 7.33 / 08:10
Run 32.4k 00:12:05 13:37:54 987 199 32 7.31 / 08:11
Run 34.7k 00:17:51 13:55:46 976 199 32 7.34 / 08:10
Run 37.1k 00:19:00 14:14:48 967 197 32 7.35 / 08:09
Run 39k 00:16:51 14:31:40 964 197 32 7.32 / 08:11
Run 40k 00:09:38 14:41:20 959 195 31 7.29 / 08:13
Run 00:08:50 14:50:11 960 195 31 7.36 / 08:08