6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Seranica ALDOUS (#978)
DNF
TIME: 
Place
0  OF 1105
Female
0  OF 232
35-39
0  OF 29

Swim 01:32:24 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 01:32:24 01:32:24 1111 225 29 2.46 / 24:18

T1 00:08:37 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:08:37 01:41:02 690 124 18 - / -

Cycle 06:39:49 178.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:03:00 01:44:03 613 66 13 27.93 / 02:08
Bike 18.5k 00:34:20 02:18:25 829 115 19 29.7 / 02:01
Bike 31.3k 00:22:25 02:40:51 847 116 20 31.4 / 01:54
Bike 38k 00:12:50 02:53:42 857 117 20 31.37 / 01:54
Bike 45k 00:17:06 03:10:50 874 122 21 30.07 / 01:59
Bike 57.5k 00:29:29 03:40:20 875 121 21 28.92 / 02:04
Bike 75k 00:40:03 04:20:25 870 119 21 28.23 / 02:07
Bike 92k 00:37:28 04:57:55 860 120 21 28.03 / 02:08
Bike 105k 00:24:31 05:22:27 873 124 22 28.48 / 02:06
Bike 112k 00:14:09 05:36:37 878 126 22 28.52 / 02:06
Bike 119k 00:18:12 05:54:51 884 128 22 28.13 / 02:07
Bike 131k 00:31:51 06:26:44 877 129 22 27.51 / 02:10
Bike 148k 00:42:50 07:09:36 881 134 22 27.02 / 02:13
Bike 166k 00:38:46 07:48:23 901 140 23 27.11 / 02:12
Bike 175k 00:24:33 08:12:58 909 145 23 26.79 / 02:14
Bike 00:07:52 08:20:52 909 146 23 26.78 / 02:14

T2 00:06:23 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:06:23 08:27:16 503 88 13 - / -

Run 41.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.4k 00:08:17 08:35:35 637 88 15 10.13 / 05:55
Run 3.7k 00:11:56 08:47:32 496 60 5 10.96 / 05:28
Run 6k 00:13:12 09:00:46 522 62 7 10.75 / 05:34
Run 8k 00:12:23 09:13:10 569 69 9 10.46 / 05:44
Run 9.1k 00:07:33 09:20:44 589 75 10 10.21 / 05:52
Run 10.4k 00:06:43 09:27:29 564 72 9 10.36 / 05:47
Run 11.8k 00:08:47 09:36:17 564 73 9 10.26 / 05:50
Run 14k 00:12:48 09:49:06 531 71 8 10.26 / 05:50
Run 16.4k 00:17:43 10:06:51 630 90 12 9.88 / 06:04