6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Amanda RUSSELL (#999)
Club: Tomaree Triathlon Club
Finished
TIME:  13:35:30
Place
903  OF 1105
Female
163  OF 232
35-39
23  OF 29

Swim 01:44:40 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 01:44:40 01:44:40 1156 242 31 2.17 / 27:32

T1 00:09:01 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:09:01 01:53:43 735 137 20 - / -

Cycle 06:53:05 178.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:03:29 01:57:13 1052 206 30 24.07 / 02:29
Bike 18.5k 00:37:30 02:34:44 1056 191 27 27.06 / 02:13
Bike 31.3k 00:24:12 02:58:57 1057 191 28 28.79 / 02:05
Bike 38k 00:14:28 03:13:26 1065 197 28 28.6 / 02:05
Bike 45k 00:17:45 03:31:13 1053 195 28 27.69 / 02:09
Bike 57.5k 00:32:24 04:03:39 1056 196 28 26.55 / 02:15
Bike 75k 00:48:55 04:52:36 1069 200 28 25.15 / 02:23
Bike 92k 00:38:18 05:30:55 1042 193 27 25.41 / 02:21
Bike 105k 00:25:16 05:56:13 1041 194 29 26 / 02:18
Bike 112k 00:14:57 06:11:11 1044 195 29 26.1 / 02:17
Bike 119k 00:18:40 06:29:52 1040 192 27 25.85 / 02:19
Bike 131k 00:30:57 07:00:51 1026 188 27 25.59 / 02:20
Bike 148k 00:40:54 07:41:47 1004 180 27 25.51 / 02:21
Bike 166k 00:35:48 08:17:36 989 176 27 25.94 / 02:18
Bike 175k 00:21:46 08:39:23 976 171 27 25.88 / 02:19
Bike 00:07:25 08:46:49 974 171 27 25.92 / 02:18

T2 00:11:01 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:11:01 08:57:52 1012 206 26 - / -

Run 04:37:35 41.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.4k 00:07:59 09:05:52 534 67 7 10.5 / 05:42
Run 3.7k 00:12:26 09:18:20 532 65 8 10.85 / 05:31
Run 6k 00:14:29 09:32:50 642 88 12 10.29 / 05:49
Run 8k 00:11:53 09:44:44 636 86 12 10.24 / 05:51
Run 9.1k 00:08:25 09:53:11 684 96 13 9.87 / 06:04
Run 10.4k 00:07:22 10:00:34 674 97 14 9.95 / 06:01
Run 11.8k 00:08:53 10:09:28 658 94 13 9.88 / 06:04
Run 14k 00:13:32 10:23:02 636 93 12 9.86 / 06:04
Run 16.4k 00:16:39 10:39:43 687 105 16 9.66 / 06:12
Run 18.4k 00:12:39 10:52:24 679 100 14 9.63 / 06:13
Run 19.4k 00:08:41 11:01:06 680 100 15 9.44 / 06:21
Run 20.8k 00:07:37 11:08:44 672 99 14 9.53 / 06:17
Run 22.1k 00:09:30 11:18:16 660 98 14 9.44 / 06:21
Run 24.4k 00:14:18 11:32:35 649 97 13 9.46 / 06:20
Run 26.7k 00:15:46 11:48:23 646 96 12 9.39 / 06:23
Run 28.6k 00:13:02 12:01:26 625 94 12 9.34 / 06:25
Run 29.8k 00:09:29 12:10:57 633 96 12 9.26 / 06:28
Run 31k 00:08:12 12:19:11 628 95 12 9.23 / 06:29
Run 32.4k 00:09:54 12:29:06 622 93 12 9.2 / 06:31
Run 34.7k 00:18:10 12:47:17 643 97 13 9.07 / 06:36
Run 37.1k 00:16:56 13:04:15 650 98 13 9.03 / 06:38
Run 39k 00:14:14 13:18:31 651 98 13 8.97 / 06:40
Run 40k 00:08:33 13:27:05 651 99 13 8.91 / 06:43
Run 00:08:22 13:35:29 652 100 12 8.96 / 06:41