12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Angela CLARKE (#1245)
Club: Red Dog Triathlon Training
Finished
GUN TIME:  11:40:28
Place
400  OF 928
Female
55  OF 187
55-59
2  OF 16

Swim 01:06:10 3.9km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:06:10 01:06:10 271 36 1 3.53 / 16:58

T1 00:06:48 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:06:48 01:12:58 395 77 7 - / -

Cycle 06:15:55 179.5km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 1.4k 00:03:29 01:16:27 764 118 5 24.1 / 02:29
Bike 19k 00:34:24 01:50:52 630 82 5 30.08 / 01:59
Bike 31.3k 00:23:01 02:13:53 609 74 5 30.82 / 01:56
Bike 41.3k 00:11:44 02:32:07 617 77 5 31.3 / 01:54
Bike 46.1k 00:08:56 02:41:04 609 76 5 31.39 / 01:54
Bike 58.6k 00:28:17 03:09:21 593 72 5 30.2 / 01:59
Bike 76.3k 00:36:45 03:46:07 577 69 5 29.89 / 02:00
Bike 93.9k 00:36:48 04:22:56 582 71 5 29.65 / 02:01
Bike 106.5k 00:24:23 04:47:19 583 72 5 29.81 / 02:00
Bike 116.2k 00:11:45 05:05:43 575 71 5 29.95 / 02:00
Bike-121k 00:09:54 05:15:37 578 71 5 29.91 / 02:00
Bike-151.1k 00:39:49 06:26:00 575 70 3 28.96 / 02:04
Bike167k 00:33:51 06:59:52 576 70 3 28.88 / 02:04
Bike 175.4 00:20:10 07:20:02 576 70 3 28.66 / 02:05
Cycle 00:08:50 07:28:53 578 70 3 28.64 / 02:05

T2 00:04:28 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:04:28 07:33:22 297 49 6 - / -

Run 04:07:06 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 35.3k 00:06:29 02:20:23 609 75 5 31.41 / 01:54
Bike 110.2k 00:06:37 04:53:57 577 72 5 29.92 / 02:00
Run 1.3k 00:06:28 07:39:50 445 58 3 12.05 / 04:58
Run 2.4k 00:06:29 07:46:20 420 53 3 11.1 / 05:24
Run 4.3k 00:11:11 07:57:32 389 49 3 10.67 / 05:37
Run 6.7k 00:12:23 08:09:55 380 48 2 10.99 / 05:27
Run 9.2k 00:12:48 08:22:43 390 53 3 11.18 / 05:21
Run 10.5k 00:08:27 08:31:11 385 52 3 10.89 / 05:30
Run 11.7k 00:07:02 08:38:13 381 51 3 10.82 / 05:32
Run 12.9k 00:07:02 08:45:16 378 53 3 10.76 / 05:34
Run 14.8k 00:11:51 08:57:08 381 55 3 10.6 / 05:39
Run 17.2k 00:12:46 09:09:54 377 55 3 10.69 / 05:36
Run 19.7k 00:13:03 09:22:57 371 54 3 10.78 / 05:33
Run 21.1k 00:08:40 09:31:38 359 54 3 10.7 / 05:36
Run 22.2k 00:07:14 09:38:53 357 54 3 10.61 / 05:39
Run 23.4k 00:07:11 09:46:04 353 54 3 10.57 / 05:40
Run 25.3k 00:12:08 09:58:13 344 54 3 10.47 / 05:43
Run 27.7k 00:13:16 10:11:30 342 53 3 10.51 / 05:42
Run 30.1k 00:13:44 10:25:14 338 52 3 10.5 / 05:42
Run 31.4k 00:09:07 10:34:22 336 52 3 10.4 / 05:45
Run 32.7k 00:07:32 10:41:54 339 54 3 10.4 / 05:45
Run 33.9k 00:07:30 10:49:24 333 54 3 10.37 / 05:46
Run 35.8k 00:12:32 11:01:57 324 51 3 10.32 / 05:48
Run 38.2k 00:13:45 11:15:42 321 50 3 10.3 / 05:49
Run 40.6k 00:14:09 11:29:51 327 54 3 10.3 / 05:49
Run 00:10:37 11:40:28 330 53 3 10.24 / 05:51