12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Brooke NICOL (#1359)
Club: Bayside Triathlon Club
Finished
GUN TIME:  11:04:18
Place
299  OF 928
Female
39  OF 187
45-49
5  OF 38

Swim 01:18:22 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:18:22 01:18:22 692 119 22 2.98 / 20:05

T1 00:06:07 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:06:07 01:24:29 307 63 9 - / -

Cycle 05:43:08 179.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:02:56 01:27:26 261 24 2 28.56 / 02:06
Bike 19k 00:31:58 01:59:25 368 35 5 32.64 / 01:50
Bike 31.3k 00:22:03 02:21:28 397 37 5 32.96 / 01:49
Bike 41.3k 00:10:40 02:38:21 401 40 6 33.54 / 01:47
Bike 46.1k 00:08:35 02:46:57 405 41 6 33.54 / 01:47
Bike 58.6k 00:26:43 03:13:41 407 41 6 32.2 / 01:51
Bike 76.3k 00:35:24 03:49:05 423 44 7 31.66 / 01:53
Bike 93.9k 00:32:30 04:21:35 395 41 6 31.81 / 01:53
Bike 106.5k 00:21:52 04:43:28 380 37 6 32.11 / 01:52
Bike 116.2k 00:10:31 05:00:16 374 37 6 32.31 / 01:51
Bike-121k 00:09:03 05:09:20 376 37 6 32.29 / 01:51
Bike-151.1k 00:35:05 06:11:25 353 35 6 31.59 / 01:53
Bike167k 00:30:06 06:41:31 350 34 6 31.6 / 01:53
Bike 175.4 00:18:26 06:59:57 356 34 6 31.37 / 01:54
Cycle 00:07:40 07:07:38 354 34 6 31.38 / 01:54

T2 00:04:55 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:04:55 07:12:33 354 58 6 - / -

Run 03:51:44 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 35.3k 00:06:13 02:27:41 405 39 6 33.51 / 01:47
Bike 110.2k 00:06:16 04:49:44 381 37 6 32.21 / 01:51
Run 1.3k 00:05:58 07:18:32 274 28 2 13.03 / 04:36
Run 2.4k 00:06:08 07:24:40 269 29 3 11.88 / 05:02
Run 4.3k 00:10:55 07:35:36 297 32 3 11.19 / 05:21
Run 6.7k 00:12:18 07:47:55 316 41 5 11.36 / 05:16
Run 9.2k 00:11:40 07:59:36 298 35 4 11.73 / 05:06
Run 10.5k 00:08:02 08:07:38 297 35 3 11.43 / 05:14
Run 11.7k 00:06:21 08:13:59 276 33 3 11.42 / 05:15
Run 12.9k 00:07:00 08:21:00 286 36 3 11.3 / 05:18
Run 14.8k 00:12:41 08:33:41 316 41 6 10.94 / 05:28
Run 17.2k 00:11:41 08:45:22 286 34 3 11.11 / 05:23
Run 19.7k 00:12:03 08:57:25 273 32 3 11.27 / 05:19
Run 21.1k 00:09:52 09:07:18 299 39 5 11.03 / 05:26
Run 22.2k 00:06:35 09:13:53 291 39 5 10.97 / 05:27
Run 23.4k 00:06:31 09:20:25 281 36 4 10.98 / 05:27
Run 25.3k 00:11:03 09:31:29 261 33 3 10.92 / 05:29
Run 27.7k 00:12:09 09:43:39 250 32 3 11 / 05:27
Run 30.1k 00:12:16 09:55:55 239 32 3 11.05 / 05:25
Run 31.4k 00:08:16 10:04:11 236 30 3 10.97 / 05:27
Run 32.7k 00:06:41 10:10:53 236 30 3 11 / 05:27
Run 33.9k 00:07:22 10:18:15 238 30 3 10.95 / 05:28
Run 35.8k 00:11:18 10:29:34 227 30 3 10.93 / 05:29
Run 38.2k 00:12:27 10:42:02 225 30 3 10.94 / 05:29
Run 40.6k 00:12:36 10:54:38 221 29 3 10.96 / 05:28
Run 00:09:39 11:04:18 228 30 3 10.92 / 05:29