12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Matthew NGUYEN (#182)
Finished
GUN TIME:  11:55:55
Place
455  OF 928
Male
393  OF 741
18-24
14  OF 23

Swim 01:08:32 3.9km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:08:32 01:08:32 353 307 12 3.41 / 17:34

T1 00:07:41 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:07:41 01:16:14 504 413 14 - / -

Cycle 05:41:10 179.5km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 1.4k 00:03:28 01:19:42 760 644 19 24.19 / 02:28
Bike 19k 00:32:00 01:51:43 415 374 12 32.12 / 01:52
Bike 31.3k 00:21:35 02:13:18 404 366 12 32.9 / 01:49
Bike 41.3k 00:10:26 02:29:48 388 351 12 33.68 / 01:46
Bike 46.1k 00:08:29 02:38:18 390 353 12 33.7 / 01:46
Bike 58.6k 00:26:50 03:05:09 394 355 13 32.28 / 01:51
Bike 76.3k 00:34:03 03:39:12 384 346 13 32.02 / 01:52
Bike 93.9k 00:33:46 04:12:58 386 349 13 31.87 / 01:52
Bike 106.5k 00:21:46 04:34:44 375 339 12 32.19 / 01:51
Bike 116.2k 00:10:27 04:51:28 367 331 12 32.39 / 01:51
Bike-121k 00:08:38 05:00:06 361 326 12 32.43 / 01:51
Bike-133.5k 00:28:29 05:28:36 365 328 12 31.74 / 01:53
Bike-151.1k 00:34:16 06:02:52 350 316 12 31.62 / 01:53
Bike167k 00:29:28 06:32:21 343 311 12 31.69 / 01:53
Bike 175.4 00:17:07 06:49:29 338 306 12 31.58 / 01:53
Cycle 00:07:56 06:57:25 339 307 12 31.56 / 01:54

T2 00:04:10 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:04:10 07:01:36 255 211 10 - / -

Run 04:54:19 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 35.3k 00:06:03 02:19:22 403 365 12 33.54 / 01:47
Bike 110.2k 00:06:16 04:41:00 373 337 12 32.28 / 01:51
Run 1.3k 00:08:02 07:09:39 805 654 22 9.69 / 06:11
Run 2.4k 00:07:17 07:16:56 735 606 21 9.38 / 06:23
Run 4.3k 00:13:02 07:29:59 690 575 21 9.08 / 06:36
Run 6.7k 00:14:04 07:44:03 666 555 21 9.46 / 06:20
Run 9.2k 00:13:52 07:57:56 648 545 21 9.79 / 06:07
Run 10.5k 00:09:50 08:07:46 647 543 21 9.52 / 06:18
Run 11.7k 00:08:45 08:16:31 662 554 21 9.36 / 06:24
Run 12.9k 00:08:20 08:24:52 662 554 21 9.29 / 06:27
Run 14.8k 00:14:35 08:39:27 659 550 20 9.07 / 06:36
Run 17.2k 00:15:50 08:55:17 665 554 20 9.07 / 06:36
Run 19.7k 00:14:55 09:10:13 648 538 19 9.18 / 06:31
Run 21.1k 00:10:47 09:21:01 642 535 19 9.08 / 06:36
Run 22.2k 00:09:18 09:30:19 655 542 19 8.95 / 06:41
Run 23.4k 00:09:01 09:39:21 649 540 19 8.89 / 06:44
Run 25.3k 00:16:33 09:55:55 655 540 19 8.7 / 06:53
Run 27.7k 00:16:05 10:12:00 645 531 19 8.72 / 06:52
Run 30.1k 00:18:53 10:30:54 656 536 19 8.62 / 06:57
Run 31.4k 00:11:23 10:42:18 653 532 19 8.53 / 07:01
Run 32.7k 00:09:04 10:51:22 651 533 19 8.53 / 07:01
Run 33.9k 00:08:43 11:00:06 645 530 19 8.52 / 07:02
Run 35.8k 00:14:33 11:14:39 631 521 18 8.51 / 07:02
Run 38.2k 00:15:33 11:30:13 622 515 18 8.53 / 07:01
Run 40.6k 00:15:28 11:45:41 613 508 18 8.57 / 06:59
Run 00:10:14 11:55:55 605 502 17 8.6 / 06:58