12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Max ROOCKE (#184)
Club: Tempo Systems
Finished
GUN TIME:  09:40:26
Place
60  OF 928
Male
54  OF 741
18-24
3  OF 23

Swim 01:03:32 3.9km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:03:32 01:03:32 189 169 7 3.68 / 16:17

T1 00:03:57 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:03:57 01:07:29 52 40 3 - / -

Cycle 05:10:12 179.5km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 1.4k 00:02:55 01:10:25 242 220 8 28.72 / 02:05
Bike 19k 00:29:11 01:39:36 114 105 4 35.49 / 01:41
Bike 31.3k 00:19:41 01:59:18 109 101 5 36.25 / 01:39
Bike 41.3k 00:09:52 02:14:42 122 113 5 36.86 / 01:37
Bike 46.1k 00:07:58 02:22:41 127 118 5 36.78 / 01:37
Bike 58.6k 00:23:25 02:46:06 119 110 4 35.65 / 01:40
Bike 76.3k 00:30:07 03:16:13 114 106 4 35.56 / 01:41
Bike 93.9k 00:29:26 03:45:40 109 101 4 35.61 / 01:41
Bike 106.5k 00:20:03 04:05:44 104 97 4 35.85 / 01:40
Bike 116.2k 00:09:41 04:20:53 100 94 4 36.05 / 01:39
Bike-121k 00:07:48 04:28:41 98 92 4 36.08 / 01:39
Bike-133.5k 00:23:32 04:52:14 94 89 4 35.64 / 01:41
Bike-151.1k 00:30:57 05:23:12 86 81 4 35.45 / 01:41
Bike167k 00:26:39 05:49:51 80 75 4 35.48 / 01:41
Bike 175.4 00:15:24 06:05:15 76 72 4 35.34 / 01:41
Cycle 00:12:26 06:17:42 106 100 5 34.71 / 01:43

T2 00:02:21 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:02:21 06:20:04 34 32 2 - / -

Run 03:20:22 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 35.3k 00:05:31 02:04:49 113 105 5 36.94 / 01:37
Bike 110.2k 00:05:27 04:11:11 100 94 4 35.99 / 01:40
Run 1.3k 00:04:55 06:25:00 23 22 3 15.81 / 03:47
Run 2.4k 00:05:01 06:30:01 22 20 2 14.46 / 04:08
Run 4.3k 00:08:34 06:38:36 21 18 2 13.92 / 04:18
Run 6.7k 00:09:27 06:48:04 21 18 2 14.35 / 04:10
Run 9.2k 00:09:46 06:57:50 27 24 2 14.61 / 04:06
Run 10.5k 00:06:23 07:04:13 25 23 2 14.26 / 04:12
Run 11.7k 00:05:22 07:09:36 26 23 2 14.17 / 04:14
Run 12.9k 00:05:31 07:15:08 28 25 2 14.05 / 04:16
Run 14.8k 00:09:27 07:24:35 30 26 2 13.76 / 04:21
Run 17.2k 00:10:12 07:34:48 30 26 2 13.81 / 04:20
Run 19.7k 00:10:31 07:45:19 30 26 2 13.86 / 04:19
Run 21.1k 00:07:11 07:52:31 32 28 3 13.69 / 04:22
Run 22.2k 00:06:16 07:58:47 36 32 3 13.49 / 04:26
Run 23.4k 00:05:58 08:04:46 37 33 3 13.4 / 04:28
Run 25.3k 00:10:39 08:15:26 38 34 3 13.15 / 04:33
Run 27.7k 00:10:57 08:26:23 39 35 3 13.15 / 04:33
Run 30.1k 00:11:06 08:37:30 38 34 2 13.14 / 04:33
Run 31.4k 00:07:40 08:45:10 41 36 2 12.98 / 04:37
Run 32.7k 00:06:26 08:51:37 42 37 2 12.94 / 04:38
Run 33.9k 00:06:25 08:58:02 46 41 3 12.87 / 04:39
Run 35.8k 00:11:05 09:09:08 50 45 3 12.74 / 04:42
Run 38.2k 00:11:28 09:20:36 51 46 3 12.69 / 04:43
Run 40.6k 00:11:20 09:31:56 49 44 3 12.69 / 04:43
Run 00:08:30 09:40:26 49 44 3 12.63 / 04:44