12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Matthew ROMANO (#218)
Finished
GUN TIME:  11:40:02
Place
397  OF 928
Male
344  OF 741
25-29
50  OF 84

Swim 01:20:47 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:20:47 01:20:47 769 633 69 2.89 / 20:42

T1 00:07:30 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:07:30 01:28:17 487 397 51 - / -

Cycle 06:11:04 179.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:20 01:31:38 681 578 63 25.1 / 02:23
Bike 19k 00:34:18 02:05:56 611 532 60 30.27 / 01:58
Bike 31.3k 00:23:04 02:29:01 590 522 60 30.92 / 01:56
Bike 41.3k 00:11:03 02:46:31 578 510 57 31.68 / 01:53
Bike 46.1k 00:08:42 02:55:13 560 494 57 31.82 / 01:53
Bike 58.6k 00:28:42 03:23:55 576 509 59 30.4 / 01:58
Bike 76.3k 00:40:07 04:04:03 612 538 63 29.39 / 02:02
Bike 93.9k 00:35:01 04:39:04 593 521 63 29.53 / 02:01
Bike 106.5k 00:23:28 05:02:32 580 509 60 29.82 / 02:00
Bike 116.2k 00:11:33 05:20:42 570 500 58 29.99 / 02:00
Bike-121k 00:09:50 05:30:33 571 502 58 29.96 / 02:00
Bike-133.5k 00:28:22 05:58:56 551 484 56 29.59 / 02:01
Bike-151.1k 00:40:53 06:39:50 563 494 58 29.1 / 02:03
Bike167k 00:31:34 07:11:24 551 484 55 29.2 / 02:03
Bike 175.4 00:19:20 07:30:45 548 481 55 29.03 / 02:03
Cycle 00:08:37 07:39:22 549 482 55 29.02 / 02:04

T2 00:05:50 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:05:50 07:45:13 449 371 55 - / -

Run 03:54:49 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 35.3k 00:06:26 02:35:27 595 525 59 31.53 / 01:54
Bike 110.2k 00:06:36 05:09:09 573 504 59 29.93 / 02:00
Run 1.3k 00:05:44 07:50:58 194 174 29 13.56 / 04:25
Run 2.4k 00:06:14 07:57:12 252 226 39 12 / 04:59
Run 4.3k 00:10:04 08:07:17 232 207 34 11.68 / 05:07
Run 6.7k 00:11:13 08:18:30 214 191 31 12.07 / 04:58
Run 9.2k 00:10:40 08:29:11 178 163 27 12.55 / 04:46
Run 10.5k 00:07:28 08:36:40 177 162 28 12.24 / 04:54
Run 11.7k 00:06:00 08:42:40 168 153 26 12.21 / 04:54
Run 12.9k 00:06:11 08:48:52 167 151 26 12.15 / 04:56
Run 14.8k 00:10:31 08:59:24 166 150 26 11.96 / 05:00
Run 17.2k 00:11:23 09:10:47 166 150 27 12.05 / 04:58
Run 19.7k 00:11:34 09:22:22 161 145 25 12.16 / 04:55
Run 21.1k 00:07:58 09:30:20 158 142 25 12.04 / 04:58
Run 22.2k 00:06:33 09:36:54 165 149 27 11.92 / 05:01
Run 23.4k 00:07:06 09:44:00 172 155 29 11.81 / 05:04
Run 25.3k 00:12:06 09:56:07 177 159 28 11.59 / 05:10
Run 27.7k 00:14:15 10:10:22 194 172 29 11.44 / 05:14
Run 30.1k 00:13:16 10:23:39 203 178 31 11.39 / 05:15
Run 31.4k 00:09:54 10:33:34 212 185 31 11.19 / 05:21
Run 32.7k 00:08:10 10:41:45 221 192 33 11.11 / 05:23
Run 33.9k 00:07:45 10:49:30 224 195 33 11.03 / 05:26
Run 35.8k 00:13:18 11:02:49 234 203 36 10.9 / 05:30
Run 38.2k 00:14:02 11:16:51 242 211 36 10.82 / 05:32
Run 40.6k 00:13:06 11:29:58 244 213 37 10.83 / 05:32
Run 00:10:04 11:40:02 248 214 36 10.78 / 05:33