12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Sam TOFT (#290)
Finished
GUN TIME:  10:39:26
Place
212  OF 928
Male
191  OF 741
25-29
36  OF 84

Swim 01:04:22 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:04:22 01:04:22 214 186 26 3.63 / 16:30

T1 00:07:14 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:07:14 01:11:37 452 367 48 - / -

Cycle 05:18:00 179.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:02:33 01:14:11 27 25 3 32.79 / 01:49
Bike 19k 00:30:17 01:44:28 171 157 21 34.7 / 01:43
Bike 31.3k 00:19:28 02:03:56 139 130 19 35.89 / 01:40
Bike 41.3k 00:09:53 02:19:18 139 129 19 36.6 / 01:38
Bike 46.1k 00:07:48 02:27:07 141 130 18 36.63 / 01:38
Bike 58.6k 00:22:44 02:49:51 106 98 17 35.79 / 01:40
Bike 76.3k 00:30:37 03:20:29 117 109 17 35.52 / 01:41
Bike 93.9k 00:30:54 03:51:23 129 119 19 35.26 / 01:42
Bike 106.5k 00:21:27 04:12:50 140 129 20 35.26 / 01:42
Bike 116.2k 00:10:17 04:28:50 145 134 21 35.35 / 01:41
Bike-121k 00:08:38 04:37:28 151 140 21 35.26 / 01:42
Bike-133.5k 00:25:31 05:03:00 155 144 22 34.61 / 01:43
Bike-151.1k 00:33:05 05:36:05 155 146 22 34.28 / 01:45
Bike167k 00:28:35 06:04:41 157 148 23 34.19 / 01:45
Bike 175.4 00:17:12 06:21:53 162 153 22 33.91 / 01:46
Cycle 00:07:44 06:29:37 164 155 22 33.86 / 01:46

T2 00:05:16 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:05:16 06:34:53 389 327 50 - / -

Run 04:04:32 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 35.3k 00:05:28 02:09:25 130 121 18 36.64 / 01:38
Bike 110.2k 00:05:42 04:18:33 141 130 20 35.37 / 01:41
Run 1.3k 00:06:03 06:40:56 292 262 40 12.89 / 04:39
Run 2.4k 00:06:08 06:47:05 280 251 41 11.81 / 05:04
Run 4.3k 00:11:19 06:58:24 339 295 44 10.97 / 05:28
Run 6.7k 00:12:43 07:11:08 363 317 48 11.09 / 05:24
Run 9.2k 00:12:11 07:23:20 350 304 47 11.39 / 05:15
Run 10.5k 00:08:33 07:31:53 359 313 48 11.05 / 05:25
Run 11.7k 00:07:02 07:38:56 362 315 48 10.96 / 05:28
Run 12.9k 00:07:05 07:46:01 361 314 48 10.88 / 05:30
Run 14.8k 00:11:57 07:57:58 363 315 48 10.68 / 05:36
Run 17.2k 00:12:49 08:10:48 356 308 48 10.75 / 05:34
Run 19.7k 00:13:00 08:23:48 358 308 48 10.85 / 05:31
Run 21.1k 00:08:41 08:32:30 350 300 47 10.76 / 05:34
Run 22.2k 00:07:22 08:39:53 350 297 47 10.65 / 05:37
Run 23.4k 00:07:08 08:47:01 347 294 46 10.62 / 05:38
Run 25.3k 00:12:16 08:59:18 336 285 46 10.51 / 05:42
Run 27.7k 00:13:14 09:12:32 333 284 46 10.54 / 05:41
Run 30.1k 00:13:22 09:25:55 329 279 45 10.55 / 05:40
Run 31.4k 00:08:53 09:34:49 320 273 45 10.47 / 05:43
Run 32.7k 00:07:27 09:42:17 321 274 45 10.47 / 05:43
Run 33.9k 00:07:31 09:49:48 317 271 45 10.43 / 05:44
Run 35.8k 00:13:04 10:02:52 319 270 45 10.35 / 05:47
Run 38.2k 00:13:17 10:16:10 313 265 45 10.35 / 05:47
Run 40.6k 00:13:15 10:29:25 309 262 44 10.38 / 05:46
Run 00:10:00 10:39:26 310 263 45 10.35 / 05:47