12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Luke TOWNSEND (#355)
Club: EAST COAST CYCOS
Finished
GUN TIME:  10:56:01
Place
270  OF 928
Male
236  OF 741
30-34
47  OF 101

Swim 01:01:14 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:01:14 01:01:14 127 112 15 3.82 / 15:42

T1 00:05:40 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:40 01:06:54 243 194 38 - / -

Cycle 05:25:09 179.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:45 01:09:40 101 91 19 30.39 / 01:58
Bike 19k 00:30:19 01:40:00 191 176 36 34.44 / 01:44
Bike 31.3k 00:20:04 02:00:05 179 166 37 35.31 / 01:41
Bike 41.3k 00:10:18 02:15:56 189 176 38 35.89 / 01:40
Bike 46.1k 00:08:13 02:24:09 197 184 38 35.8 / 01:40
Bike 58.6k 00:25:15 02:49:25 206 192 40 34.29 / 01:44
Bike 76.3k 00:32:09 03:21:34 217 203 43 33.99 / 01:45
Bike 93.9k 00:30:55 03:52:29 210 197 42 34.02 / 01:45
Bike 106.5k 00:21:12 04:13:42 207 194 40 34.2 / 01:45
Bike 116.2k 00:10:21 04:29:53 206 193 40 34.34 / 01:44
Bike-121k 00:08:36 04:38:30 208 195 40 34.31 / 01:44
Bike-133.5k 00:26:34 05:05:05 210 196 40 33.62 / 01:47
Bike-151.1k 00:34:10 05:39:16 207 193 39 33.28 / 01:48
Bike167k 00:27:49 06:07:05 198 187 39 33.37 / 01:47
Bike 175.4 00:17:06 06:24:12 202 189 39 33.16 / 01:48
Cycle 00:07:51 06:32:04 206 192 41 33.12 / 01:48

T2 00:04:09 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:09 06:36:13 250 206 37 - / -

Run 04:19:47 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 35.3k 00:05:32 02:05:37 173 161 36 36.06 / 01:39
Bike 110.2k 00:05:49 04:19:32 206 193 40 34.32 / 01:44
Run 1.3k 00:06:11 06:42:24 334 297 58 12.61 / 04:45
Run 2.4k 00:06:40 06:49:04 397 346 68 11.2 / 05:21
Run 4.3k 00:11:19 07:00:24 390 341 67 10.66 / 05:37
Run 6.7k 00:12:58 07:13:22 412 357 72 10.81 / 05:32
Run 9.2k 00:12:51 07:26:14 420 363 73 11.03 / 05:26
Run 10.5k 00:08:24 07:34:38 411 354 70 10.78 / 05:33
Run 11.7k 00:07:37 07:42:16 429 368 69 10.62 / 05:38
Run 12.9k 00:07:44 07:50:01 446 384 72 10.48 / 05:43
Run 14.8k 00:12:55 08:02:56 450 385 74 10.24 / 05:51
Run 17.2k 00:13:39 08:16:35 458 395 74 10.28 / 05:50
Run 19.7k 00:13:33 08:30:09 454 389 72 10.37 / 05:46
Run 21.1k 00:08:54 08:39:04 440 376 69 10.3 / 05:49
Run 22.2k 00:08:49 08:47:53 453 387 72 10.11 / 05:55
Run 23.4k 00:09:29 08:57:23 461 394 72 9.94 / 06:01
Run 25.3k 00:13:47 09:11:10 464 396 72 9.79 / 06:07
Run 27.7k 00:13:20 09:24:31 454 387 70 9.87 / 06:04
Run 30.1k 00:13:45 09:38:17 437 371 68 9.91 / 06:02
Run 31.4k 00:10:01 09:48:19 435 369 68 9.8 / 06:07
Run 32.7k 00:08:11 09:56:31 440 373 68 9.79 / 06:07
Run 33.9k 00:07:55 10:04:27 436 370 68 9.76 / 06:08
Run 35.8k 00:13:21 10:17:48 429 364 66 9.72 / 06:10
Run 38.2k 00:13:41 10:31:29 420 355 64 9.74 / 06:09
Run 40.6k 00:13:38 10:45:08 409 345 62 9.78 / 06:07
Run 00:10:52 10:56:01 416 352 63 9.74 / 06:09