12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Aaron BOGNAR (#471)
Finished
GUN TIME:  09:36:38
Place
52  OF 928
Male
46  OF 741
35-39
12  OF 105

Swim 01:00:55 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:00:55 01:00:55 121 108 21 3.84 / 15:37

T1 00:06:35 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:35 01:07:30 370 297 48 - / -

Cycle 05:11:30 179.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:40 01:10:11 54 50 11 31.4 / 01:54
Bike 19k 00:38:38 01:48:49 852 708 104 27.59 / 02:10
Bike 31.3k 00:19:24 02:08:14 591 523 82 30.92 / 01:56
Bike 41.3k 00:09:43 02:23:27 477 430 68 32.62 / 01:50
Bike 46.1k 00:07:42 02:31:10 451 407 67 33.06 / 01:48
Bike 58.6k 00:22:56 02:54:06 331 302 49 32.98 / 01:49
Bike 76.3k 00:29:27 03:23:34 242 225 41 33.64 / 01:46
Bike 93.9k 00:29:08 03:52:43 206 193 36 34.1 / 01:45
Bike 106.5k 00:19:58 04:12:41 195 182 33 34.5 / 01:44
Bike 116.2k 00:09:58 04:28:19 189 176 32 34.71 / 01:43
Bike-121k 00:07:41 04:36:01 187 174 32 34.81 / 01:43
Bike-133.5k 00:23:19 04:59:21 159 148 30 34.54 / 01:44
Bike-151.1k 00:30:39 05:30:00 137 128 25 34.53 / 01:44
Bike167k 00:26:39 05:56:40 127 118 22 34.65 / 01:43
Bike 175.4 00:15:26 06:12:07 120 112 21 34.54 / 01:44
Cycle 00:06:54 06:19:01 114 108 21 34.57 / 01:44

T2 00:03:25 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:25 06:22:26 157 130 23 - / -

Run 03:14:11 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 35.3k 00:05:30 02:13:44 546 482 78 31.97 / 01:52
Bike 110.2k 00:05:39 04:18:20 193 180 33 34.64 / 01:43
Run 1.3k 00:05:05 06:27:32 46 42 9 15.29 / 03:55
Run 2.4k 00:05:11 06:32:43 47 43 8 14 / 04:17
Run 4.3k 00:08:52 06:41:35 47 43 7 13.47 / 04:27
Run 6.7k 00:09:43 06:51:19 45 41 7 13.92 / 04:18
Run 9.2k 00:09:50 07:01:09 44 40 8 14.25 / 04:12
Run 10.5k 00:06:25 07:07:35 39 35 8 13.95 / 04:17
Run 11.7k 00:05:21 07:12:56 39 35 8 13.9 / 04:18
Run 12.9k 00:05:28 07:18:24 37 33 7 13.82 / 04:20
Run 14.8k 00:09:17 07:27:42 36 32 6 13.6 / 04:24
Run 17.2k 00:10:15 07:37:57 38 34 7 13.66 / 04:23
Run 19.7k 00:10:21 07:48:19 35 31 7 13.76 / 04:21
Run 21.1k 00:06:49 07:55:09 35 31 7 13.65 / 04:23
Run 22.2k 00:05:42 08:00:51 33 29 7 13.53 / 04:25
Run 23.4k 00:05:44 08:06:35 34 30 7 13.48 / 04:27
Run 25.3k 00:09:34 08:16:10 31 27 6 13.34 / 04:29
Run 27.7k 00:10:29 08:26:40 31 27 6 13.37 / 04:29
Run 30.1k 00:10:40 08:37:20 29 25 6 13.38 / 04:28
Run 31.4k 00:07:03 08:44:24 28 24 5 13.27 / 04:31
Run 32.7k 00:05:57 08:50:22 28 24 5 13.26 / 04:31
Run 33.9k 00:06:00 08:56:23 29 25 5 13.21 / 04:32
Run 35.8k 00:10:12 09:06:36 29 25 5 13.12 / 04:34
Run 38.2k 00:11:20 09:17:56 32 28 6 13.06 / 04:35
Run 40.6k 00:10:37 09:28:34 32 28 6 13.08 / 04:35
Run 00:08:04 09:36:38 35 31 7 13.03 / 04:36