12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Keryn BOWDEN (#609)
Club: Kiama Triathlon Club
Finished
GUN TIME:  13:04:51
Place
629  OF 928
Female
102  OF 187
35-39
18  OF 23

Swim 01:08:42 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:08:42 01:08:42 364 49 12 3.4 / 17:37

T1 00:09:30 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:09:30 01:18:12 682 138 22 - / -

Cycle 06:37:49 179.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:03:09 01:21:22 485 55 13 26.59 / 02:15
Bike 19k 00:35:39 01:57:01 709 96 16 29.36 / 02:02
Bike 31.3k 00:24:24 02:21:25 725 101 17 29.7 / 02:01
Bike 41.3k 00:11:43 02:39:50 714 96 16 30.35 / 01:58
Bike 46.1k 00:10:04 02:49:54 732 100 17 30.16 / 01:59
Bike 58.6k 00:30:57 03:20:51 747 106 19 28.66 / 02:05
Bike 76.3k 00:39:49 04:00:40 731 103 19 28.17 / 02:07
Bike 93.9k 00:38:54 04:39:35 736 103 18 27.97 / 02:08
Bike 106.5k 00:25:31 05:05:06 728 103 18 28.16 / 02:07
Bike 116.2k 00:12:23 05:24:32 720 103 18 28.3 / 02:07
Bike-121k 00:10:21 05:34:54 717 103 18 28.28 / 02:07
Bike-133.5k 00:32:11 06:07:05 717 104 18 27.72 / 02:09
Bike-151.1k 00:41:40 06:48:46 707 105 18 27.42 / 02:11
Bike167k 00:36:25 07:25:12 714 106 18 27.3 / 02:11
Bike 175.4 00:21:39 07:46:51 717 109 19 27.07 / 02:12
Cycle 00:09:11 07:56:02 721 110 19 27.07 / 02:12

T2 00:14:16 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:14:16 08:10:18 932 191 25 - / -

Run 04:54:32 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 35.3k 00:06:40 02:28:06 723 100 17 30.3 / 01:58
Bike 110.2k 00:07:01 05:12:08 723 103 18 28.26 / 02:07
Run 1.3k 00:09:22 08:19:41 901 179 25 8.32 / 07:12
Run 2.4k 00:07:10 08:26:52 822 154 22 8.69 / 06:53
Run 4.3k 00:16:32 08:43:24 863 168 24 7.79 / 07:41
Run 6.7k 00:15:48 08:59:12 839 161 23 8.22 / 07:17
Run 9.2k 00:17:39 09:16:52 848 163 22 8.29 / 07:14
Run 10.5k 00:09:05 09:25:58 817 155 21 8.32 / 07:12
Run 11.7k 00:07:05 09:33:04 794 150 21 8.48 / 07:04
Run 12.9k 00:07:45 09:40:49 777 145 21 8.55 / 07:01
Run 14.8k 00:13:47 09:54:37 753 140 21 8.51 / 07:02
Run 17.2k 00:14:17 10:08:54 726 136 21 8.7 / 06:53
Run 19.7k 00:14:45 10:23:40 709 131 20 8.86 / 06:46
Run 21.1k 00:10:15 10:33:55 698 128 19 8.81 / 06:48
Run 22.2k 00:07:52 10:41:48 686 123 19 8.79 / 06:49
Run 23.4k 00:07:55 10:49:43 676 119 19 8.8 / 06:48
Run 25.3k 00:16:30 11:06:13 673 123 19 8.62 / 06:57
Run 27.7k 00:18:51 11:25:05 686 127 20 8.53 / 07:01
Run 30.1k 00:17:34 11:42:40 683 128 20 8.5 / 07:03
Run 31.4k 00:11:11 11:53:51 681 128 20 8.42 / 07:07
Run 32.7k 00:08:35 12:02:27 670 126 19 8.45 / 07:05
Run 33.9k 00:07:42 12:10:09 654 118 18 8.48 / 07:04
Run 35.8k 00:13:08 12:23:18 630 110 17 8.51 / 07:02
Run 38.2k 00:14:34 12:37:52 612 104 16 8.56 / 07:00
Run 40.6k 00:15:08 12:53:01 603 104 16 8.61 / 06:57
Run 00:11:49 13:04:51 607 104 16 8.59 / 06:58