12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Amelia SHEPHERD-SMITH (#991)
Club: Northern Suburbs Triathlon Club
Finished
GUN TIME:  12:18:05
Place
510  OF 928
Female
72  OF 187
45-49
13  OF 38

Swim 01:17:11 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:17:11 01:17:11 659 109 18 3.03 / 19:47

T1 00:05:51 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:51 01:23:02 269 56 6 - / -

Cycle 06:06:56 179.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:12 01:26:15 526 67 12 26.24 / 02:17
Bike 19k 00:34:20 02:00:35 602 77 13 30.36 / 01:58
Bike 31.3k 00:22:48 02:23:23 576 68 10 31.11 / 01:55
Bike 41.3k 00:11:20 02:40:45 556 66 10 31.88 / 01:52
Bike 46.1k 00:09:14 02:50:00 562 67 10 31.81 / 01:53
Bike 58.6k 00:29:01 03:19:01 584 71 10 30.31 / 01:58
Bike 76.3k 00:36:38 03:55:40 570 68 10 29.99 / 02:00
Bike 93.9k 00:34:56 04:30:37 545 65 10 30.03 / 01:59
Bike 106.5k 00:23:34 04:54:11 535 64 10 30.26 / 01:58
Bike 116.2k 00:11:16 05:11:52 527 62 10 30.46 / 01:58
Bike-121k 00:09:32 05:21:24 527 62 10 30.45 / 01:58
Bike-133.5k 00:30:24 05:51:49 524 62 10 29.8 / 02:00
Bike-151.1k 00:37:40 06:29:29 519 62 10 29.58 / 02:01
Bike167k 00:32:40 07:02:09 517 61 10 29.54 / 02:01
Bike 175.4 00:19:09 07:21:19 512 62 10 29.37 / 02:02
Cycle 00:08:39 07:29:59 516 62 10 29.35 / 02:02

T2 00:06:48 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:06:48 07:36:47 554 107 19 - / -

Run 04:41:18 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 35.3k 00:06:01 02:29:25 556 67 10 31.9 / 01:52
Bike 110.2k 00:06:23 05:00:35 531 62 10 30.39 / 01:58
Run 1.3k 00:06:53 07:43:40 576 88 17 11.32 / 05:17
Run 2.4k 00:07:04 07:50:44 576 89 16 10.31 / 05:48
Run 4.3k 00:14:09 08:04:53 680 113 21 9.17 / 06:32
Run 6.7k 00:14:34 08:19:27 671 112 20 9.41 / 06:22
Run 9.2k 00:14:20 08:33:48 671 113 20 9.68 / 06:11
Run 10.5k 00:11:36 08:45:25 703 119 20 9.18 / 06:32
Run 11.7k 00:07:56 08:53:21 695 118 20 9.16 / 06:32
Run 12.9k 00:08:47 09:02:09 699 121 22 9.06 / 06:37
Run 14.8k 00:14:27 09:16:37 698 124 21 8.89 / 06:44
Run 17.2k 00:14:54 09:31:31 678 115 19 8.99 / 06:40
Run 19.7k 00:14:30 09:46:02 659 111 19 9.14 / 06:33
Run 21.1k 00:10:11 09:56:13 645 110 18 9.07 / 06:36
Run 22.2k 00:08:06 10:04:19 626 105 18 9.02 / 06:38
Run 23.4k 00:08:04 10:12:23 616 102 17 9.02 / 06:38
Run 25.3k 00:14:21 10:26:45 603 98 15 8.93 / 06:43
Run 27.7k 00:14:29 10:41:15 588 95 15 9 / 06:39
Run 30.1k 00:15:06 10:56:21 574 92 14 9.04 / 06:37
Run 31.4k 00:09:52 11:06:14 568 92 14 8.99 / 06:40
Run 32.7k 00:08:17 11:14:31 564 91 14 9.01 / 06:39
Run 33.9k 00:08:05 11:22:37 553 89 14 9 / 06:39
Run 35.8k 00:14:14 11:36:51 547 88 14 8.97 / 06:41
Run 38.2k 00:15:16 11:52:08 539 88 14 8.97 / 06:41
Run 40.6k 00:14:58 12:07:07 536 88 14 9.01 / 06:39
Run 00:10:58 12:18:05 533 88 14 9 / 06:39