18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Matt JONES (#192)
Finished
GUN TIME:  09:53:25
Place
72  OF 829
Male
64  OF 665
35-39
7  OF 95

Swim 00:58:13 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:49:33
Swim 00:58:13 00:58:13 97 85 13 4.01 / 14:55 08:47:46

T1 00:05:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:08 01:03:21 183 138 15 - / - 08:52:54

Cycle 05:07:10 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:39 01:06:00 83 77 10 31.61 / 01:53 08:55:34
Bike 19k 00:28:16 01:34:17 59 56 8 36.84 / 01:37 09:23:51
Bike 31.3k 00:18:36 01:52:54 50 47 8 37.9 / 01:34 09:42:27
Bike 35.3k 00:05:15 01:58:09 49 46 8 38.64 / 01:33 09:47:42
Bike 41.3k 00:09:15 02:07:25 47 44 7 38.68 / 01:33 09:56:58
Bike 46.1k 00:07:36 02:15:01 46 43 7 38.59 / 01:33 10:04:35
Bike 58.6k 00:23:21 02:38:23 49 46 7 36.99 / 01:37 10:27:56
Bike 76.3k 00:30:09 03:08:33 52 49 7 36.56 / 01:38 10:58:06
Bike 93.9k 00:29:51 03:38:25 56 53 7 36.33 / 01:39 11:27:58
Bike 106.5k 00:20:21 03:58:46 60 57 9 36.42 / 01:38 11:48:19
Bike 110.2k 00:05:31 04:04:18 61 57 9 36.54 / 01:38 11:53:51
Bike 116.2k 00:09:55 04:14:13 61 57 9 36.52 / 01:38 12:03:47
Bike-121k 00:08:00 04:22:14 63 59 9 36.5 / 01:38 12:11:47
Bike-133.5k 00:24:47 04:47:01 64 60 8 35.81 / 01:40 12:36:34
Bike-151.1k 00:32:28 05:19:30 72 67 10 35.39 / 01:41 13:09:03
Bike167k 00:28:13 05:47:44 76 71 10 35.23 / 01:42 13:37:17
Bike 175.4 00:15:44 06:03:28 78 73 10 35.06 / 01:42 13:53:01
Cycle 00:07:03 06:10:32 78 73 11 35.15 / 01:42 14:00:05

T2 00:02:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:38 06:13:10 29 19 3 - / - 14:02:44

Run 03:40:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:13 06:19:24 126 111 20 12.51 / 04:47 14:08:58
Run 2.4k 00:05:18 06:24:43 132 117 20 12.47 / 04:48 14:14:16
Run 4.3k 00:09:59 06:34:43 152 131 23 11.97 / 05:00 14:24:16
Run 6.7k 00:11:00 06:45:43 148 129 21 12.35 / 04:51 14:35:16
Run 9.2k 00:11:05 06:56:49 139 123 19 12.65 / 04:44 14:46:22
Run 10.5k 00:07:35 07:04:24 155 134 23 12.29 / 04:52 14:53:57
Run 11.7k 00:07:07 07:11:32 158 134 24 12.03 / 04:59 15:01:05
Run 12.9k 00:05:40 07:17:12 160 136 24 12.08 / 04:57 15:06:45
Run 14.8k 00:10:48 07:28:01 156 132 23 11.86 / 05:03 15:17:34
Run 17.2k 00:11:34 07:39:35 157 133 23 11.94 / 05:01 15:29:09
Run 19.7k 00:11:38 07:51:14 155 131 22 12.05 / 04:58 15:40:48
Run 21.1k 00:07:57 07:59:12 155 131 24 11.94 / 05:01 15:48:45
Run 22.2k 00:07:23 08:06:36 155 130 22 11.74 / 05:06 15:56:09
Run 23.4k 00:05:54 08:12:31 152 128 22 11.76 / 05:05 16:02:04
Run 25.3k 00:11:10 08:23:41 147 123 19 11.63 / 05:09 16:13:15
Run 27.7k 00:11:58 08:35:40 144 120 17 11.66 / 05:08 16:25:13
Run 30.1k 00:12:21 08:48:02 139 117 17 11.66 / 05:08 16:37:35
Run 31.4k 00:08:09 08:56:11 141 119 17 11.55 / 05:11 16:45:44
Run 32.7k 00:07:29 09:03:40 142 120 17 11.5 / 05:12 16:53:13
Run 33.9k 00:06:05 09:09:45 139 116 16 11.51 / 05:12 16:59:19
Run 35.8k 00:11:30 09:21:16 137 114 17 11.41 / 05:15 17:10:50
Run 38.2k 00:12:02 09:33:18 136 113 16 11.45 / 05:14 17:22:52
Run 40.6k 00:11:52 09:45:10 130 109 15 11.49 / 05:13 17:34:44
Run 00:08:14 09:53:25 128 107 14 11.49 / 05:13 17:42:58