IRONMAN Cairns (2023)
Kate RUSH (#337)
Finished
GUN TIME:
12:15:55
Place
454
OF
829
Female
73
OF
164
45-49
7
OF
22
Swim 01:09:36 3.9km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:56:14 |
Swim | 01:09:36 | 01:09:36 | 432 | 69 | 7 | 3.36 / 17:50 | 09:05:50 |
T1 00:08:17 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:17 | 01:17:54 | 525 | 116 | 14 | - / - | 09:14:08 |
Cycle 06:24:32 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:20 | 01:21:15 | 677 | 110 | 11 | 25.07 / 02:23 | 09:17:29 |
Bike 19k | 00:35:43 | 01:56:58 | 673 | 111 | 13 | 29.17 / 02:03 | 09:53:13 |
Bike 31.3k | 00:23:56 | 02:20:55 | 660 | 109 | 14 | 29.8 / 02:00 | 10:17:09 |
Bike 35.3k | 00:06:40 | 02:27:35 | 659 | 108 | 14 | 30.39 / 01:58 | 10:23:49 |
Bike 41.3k | 00:11:53 | 02:39:28 | 648 | 106 | 14 | 30.37 / 01:58 | 10:35:42 |
Bike 46.1k | 00:09:13 | 02:48:41 | 629 | 98 | 11 | 30.46 / 01:58 | 10:44:56 |
Bike 58.6k | 00:29:19 | 03:18:01 | 603 | 91 | 10 | 29.26 / 02:02 | 11:14:16 |
Bike 76.3k | 00:37:59 | 03:56:01 | 588 | 87 | 10 | 28.95 / 02:04 | 11:52:15 |
Bike 93.9k | 00:37:34 | 04:33:35 | 578 | 87 | 9 | 28.79 / 02:05 | 12:29:49 |
Bike 106.5k | 00:24:57 | 04:58:33 | 573 | 88 | 10 | 28.95 / 02:04 | 12:54:47 |
Bike 110.2k | 00:06:38 | 05:05:11 | 569 | 87 | 10 | 29.09 / 02:03 | 13:01:25 |
Bike 116.2k | 00:12:22 | 05:17:34 | 567 | 85 | 10 | 29.09 / 02:03 | 13:13:48 |
Bike-121k | 00:10:09 | 05:27:44 | 566 | 85 | 10 | 29.05 / 02:03 | 13:23:58 |
Bike-133.5k | 00:30:03 | 05:57:47 | 560 | 86 | 10 | 28.61 / 02:05 | 13:54:01 |
Bike-151.1k | 00:39:14 | 06:37:02 | 563 | 86 | 10 | 28.4 / 02:06 | 14:33:16 |
Bike167k | 00:34:52 | 07:11:55 | 566 | 87 | 10 | 28.3 / 02:07 | 15:08:09 |
Bike 175.4 | 00:21:05 | 07:33:00 | 570 | 89 | 10 | 28.05 / 02:08 | 15:29:14 |
Cycle | 00:09:26 | 07:42:27 | 574 | 89 | 10 | 28.08 / 02:08 | 15:38:41 |
T2 00:04:32 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:32 | 07:47:00 | 230 | 47 | 1 | - / - | 15:43:14 |
Run 04:28:55 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:09:20 | 07:56:20 | 733 | 127 | 16 | 8.35 / 07:10 | 15:52:34 |
Run 2.4k | 00:06:37 | 08:02:58 | 690 | 116 | 14 | 9.01 / 06:39 | 15:59:12 |
Run 4.3k | 00:12:18 | 08:15:17 | 607 | 97 | 11 | 9.12 / 06:34 | 16:11:31 |
Run 6.7k | 00:13:26 | 08:28:43 | 569 | 90 | 7 | 9.63 / 06:13 | 16:24:57 |
Run 9.2k | 00:13:45 | 08:42:28 | 542 | 86 | 6 | 9.94 / 06:01 | 16:38:42 |
Run 10.5k | 00:09:15 | 08:51:44 | 533 | 83 | 7 | 9.73 / 06:09 | 16:47:58 |
Run 11.7k | 00:09:41 | 09:01:26 | 550 | 91 | 7 | 9.43 / 06:21 | 16:57:40 |
Run 12.9k | 00:06:48 | 09:08:14 | 540 | 89 | 7 | 9.52 / 06:17 | 17:04:28 |
Run 14.8k | 00:12:41 | 09:20:55 | 519 | 85 | 7 | 9.45 / 06:20 | 17:17:09 |
Run 17.2k | 00:13:43 | 09:34:38 | 503 | 83 | 7 | 9.58 / 06:15 | 17:30:53 |
Run 19.7k | 00:15:33 | 09:50:12 | 507 | 83 | 7 | 9.59 / 06:15 | 17:46:26 |
Run 21.1k | 00:09:05 | 09:59:18 | 491 | 82 | 6 | 9.56 / 06:16 | 17:55:32 |
Run 22.2k | 00:08:37 | 10:07:55 | 478 | 81 | 6 | 9.45 / 06:20 | 18:04:09 |
Run 23.4k | 00:07:01 | 10:14:56 | 478 | 81 | 6 | 9.48 / 06:19 | 18:11:10 |
Run 25.3k | 00:13:10 | 10:28:07 | 463 | 79 | 6 | 9.42 / 06:22 | 18:24:21 |
Run 27.7k | 00:14:08 | 10:42:15 | 446 | 76 | 6 | 9.48 / 06:19 | 18:38:29 |
Run 30.1k | 00:14:20 | 10:56:35 | 438 | 75 | 6 | 9.52 / 06:17 | 18:52:49 |
Run 31.4k | 00:09:21 | 11:05:57 | 431 | 73 | 6 | 9.46 / 06:20 | 19:02:11 |
Run 32.7k | 00:08:44 | 11:14:41 | 426 | 71 | 5 | 9.44 / 06:21 | 19:10:55 |
Run 33.9k | 00:07:16 | 11:21:58 | 420 | 71 | 5 | 9.46 / 06:20 | 19:18:12 |
Run 35.8k | 00:13:31 | 11:35:29 | 410 | 70 | 5 | 9.4 / 06:22 | 19:31:44 |
Run 38.2k | 00:14:37 | 11:50:07 | 402 | 70 | 5 | 9.42 / 06:21 | 19:46:21 |
Run 40.6k | 00:14:39 | 12:04:47 | 396 | 67 | 4 | 9.44 / 06:20 | 20:01:01 |
Run | 00:11:07 | 12:15:55 | 400 | 68 | 4 | 9.41 / 06:22 | 20:12:09 |
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