18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Gianni DE IURE (#550)
Finished
GUN TIME:  11:22:19
Place
298  OF 829
Male
255  OF 665
35-39
41  OF 95

Swim 01:01:59 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:43
Swim 01:01:59 01:01:59 195 170 21 3.77 / 15:53 08:53:43

T1 00:06:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:05 01:08:05 309 237 32 - / - 08:59:49

Cycle 05:31:31 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:54 01:10:59 262 236 35 28.89 / 02:04 09:02:43
Bike 19k 00:30:25 01:41:24 206 190 28 34.2 / 01:45 09:33:08
Bike 31.3k 00:19:59 02:01:24 180 166 26 35.22 / 01:42 09:53:07
Bike 35.3k 00:05:51 02:07:15 180 166 26 35.79 / 01:40 09:58:59
Bike 41.3k 00:09:59 02:17:15 175 161 25 35.82 / 01:40 10:08:59
Bike 46.1k 00:08:07 02:25:23 171 159 25 35.78 / 01:40 10:17:06
Bike 58.6k 00:24:31 02:49:54 152 142 22 34.53 / 01:44 10:41:38
Bike 76.3k 00:32:26 03:22:20 159 149 24 34.09 / 01:45 11:14:04
Bike 93.9k 00:31:31 03:53:51 156 146 25 33.98 / 01:45 11:45:35
Bike 106.5k 00:20:46 04:14:38 148 138 24 34.25 / 01:45 12:06:22
Bike 110.2k 00:05:54 04:20:33 150 140 25 34.35 / 01:44 12:12:17
Bike 116.2k 00:10:54 04:31:27 152 141 25 34.28 / 01:45 12:23:11
Bike-121k 00:08:59 04:40:27 156 144 25 34.18 / 01:45 12:32:10
Bike-133.5k 00:27:11 05:07:38 166 154 25 33.43 / 01:47 12:59:22
Bike-151.1k 00:36:14 05:43:53 190 175 31 32.87 / 01:49 13:35:36
Bike167k 00:30:47 06:14:41 203 187 36 32.68 / 01:50 14:06:24
Bike 175.4 00:17:09 06:31:50 207 191 36 32.5 / 01:50 14:23:34
Cycle 00:07:45 06:39:36 206 190 36 32.57 / 01:50 14:31:20

T2 00:05:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:09 06:44:46 299 238 31 - / - 14:36:30

Run 04:37:33 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:38 06:51:25 225 191 33 11.73 / 05:06 14:43:08
Run 2.4k 00:05:44 06:57:10 246 207 35 11.61 / 05:09 14:48:53
Run 4.3k 00:11:27 07:08:37 307 261 43 10.81 / 05:32 15:00:21
Run 6.7k 00:13:01 07:21:38 359 299 47 10.9 / 05:30 15:13:22
Run 9.2k 00:12:45 07:34:23 354 298 48 11.12 / 05:23 15:26:07
Run 10.5k 00:08:27 07:42:50 356 300 47 10.84 / 05:31 15:34:34
Run 11.7k 00:08:36 07:51:27 364 306 48 10.52 / 05:41 15:43:11
Run 12.9k 00:06:43 07:58:10 371 313 49 10.54 / 05:41 15:49:54
Run 14.8k 00:13:35 08:11:46 390 328 53 10.2 / 05:52 16:03:30
Run 17.2k 00:13:53 08:25:39 397 332 52 10.22 / 05:51 16:17:23
Run 19.7k 00:13:50 08:39:29 397 332 52 10.3 / 05:49 16:31:13
Run 21.1k 00:09:07 08:48:36 387 324 52 10.22 / 05:52 16:40:20
Run 22.2k 00:08:57 08:57:34 384 320 51 10.02 / 05:58 16:49:18
Run 23.4k 00:06:48 09:04:23 379 314 50 10.05 / 05:57 16:56:07
Run 25.3k 00:13:57 09:18:20 381 317 52 9.88 / 06:04 17:10:04
Run 27.7k 00:15:22 09:33:42 382 319 52 9.83 / 06:05 17:25:26
Run 30.1k 00:16:45 09:50:28 395 328 53 9.72 / 06:10 17:42:12
Run 31.4k 00:10:52 10:01:21 401 333 54 9.58 / 06:15 17:53:04
Run 32.7k 00:10:15 10:11:36 419 349 59 9.48 / 06:19 18:03:20
Run 33.9k 00:09:18 10:20:55 431 358 58 9.41 / 06:22 18:12:38
Run 35.8k 00:16:44 10:37:39 447 372 59 9.22 / 06:30 18:29:23
Run 38.2k 00:18:56 10:56:35 465 383 62 9.1 / 06:35 18:48:19
Run 40.6k 00:16:54 11:13:30 473 388 62 9.06 / 06:37 19:05:14
Run 00:08:49 11:22:19 458 379 61 9.12 / 06:34 19:14:03