18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Chris LEWIS (#577)
Finished
GUN TIME:  10:15:10
Place
108  OF 829
Male
97  OF 665
35-39
13  OF 95

Swim 01:01:31 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:48:53
Swim 01:01:31 01:01:31 183 160 20 3.8 / 15:46 08:50:25

T1 00:04:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:51 01:06:22 150 114 11 - / - 08:55:16

Cycle 05:17:39 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:33 01:08:56 46 43 5 32.85 / 01:49 08:57:50
Bike 19k 00:26:50 01:35:46 23 22 2 38.77 / 01:32 09:24:40
Bike 31.3k 00:18:15 01:54:01 22 21 2 39.41 / 01:31 09:42:55
Bike 35.3k 00:04:56 01:58:58 21 21 2 40.27 / 01:29 09:47:52
Bike 41.3k 00:08:44 02:07:42 20 20 1 40.4 / 01:29 09:56:36
Bike 46.1k 00:07:34 02:15:17 21 21 2 40.13 / 01:29 10:04:11
Bike 58.6k 00:22:30 02:37:48 23 23 3 38.45 / 01:33 10:26:42
Bike 76.3k 00:28:57 03:06:46 23 22 3 38.02 / 01:34 10:55:40
Bike 93.9k 00:29:21 03:36:08 27 26 4 37.62 / 01:35 11:25:02
Bike 106.5k 00:20:07 03:56:15 30 29 4 37.61 / 01:35 11:45:09
Bike 110.2k 00:05:41 04:01:57 32 30 4 37.65 / 01:35 11:50:51
Bike 116.2k 00:10:41 04:12:39 39 36 5 37.42 / 01:36 12:01:33
Bike-121k 00:08:59 04:21:38 41 38 5 37.18 / 01:36 12:10:32
Bike-133.5k 00:28:45 04:50:23 65 61 9 35.75 / 01:40 12:39:17
Bike-151.1k 00:38:37 05:29:01 100 92 13 34.51 / 01:44 13:17:55
Bike167k 00:30:53 05:59:54 115 107 15 34.13 / 01:45 13:48:48
Bike 175.4 00:16:46 06:16:41 120 112 16 33.91 / 01:46 14:05:35
Cycle 00:07:20 06:24:02 120 112 17 33.99 / 01:45 14:12:56

T2 00:04:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:52 06:28:54 263 208 25 - / - 14:17:48

Run 03:46:15 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:03 06:34:58 88 78 10 12.87 / 04:39 14:23:52
Run 2.4k 00:05:40 06:40:38 167 147 25 12.27 / 04:53 14:29:32
Run 4.3k 00:09:08 06:49:47 102 88 12 12.36 / 04:51 14:38:41
Run 6.7k 00:10:30 07:00:17 94 82 12 12.8 / 04:41 14:49:11
Run 9.2k 00:10:21 07:10:39 76 67 10 13.22 / 04:32 14:59:33
Run 10.5k 00:06:26 07:17:05 68 60 9 13.07 / 04:35 15:05:59
Run 11.7k 00:06:29 07:23:35 68 59 9 12.83 / 04:40 15:12:29
Run 12.9k 00:04:58 07:28:34 62 54 7 12.97 / 04:37 15:17:28
Run 14.8k 00:09:01 07:37:36 52 44 5 12.92 / 04:38 15:26:30
Run 17.2k 00:11:22 07:48:58 58 49 6 12.88 / 04:39 15:37:52
Run 19.7k 00:12:02 08:01:01 66 56 6 12.83 / 04:40 15:49:55
Run 21.1k 00:07:07 08:08:08 65 54 6 12.75 / 04:42 15:57:02
Run 22.2k 00:13:23 08:21:32 143 121 20 11.82 / 05:04 16:10:26
Run 23.4k 00:05:43 08:27:16 139 117 19 11.86 / 05:03 16:16:10
Run 25.3k 00:10:59 08:38:16 137 114 16 11.73 / 05:06 16:27:10
Run 27.7k 00:13:58 08:52:14 151 127 19 11.59 / 05:10 16:41:08
Run 30.1k 00:15:51 09:08:05 175 146 22 11.34 / 05:17 16:56:59
Run 31.4k 00:08:48 09:16:53 175 146 22 11.21 / 05:20 17:05:47
Run 32.7k 00:07:53 09:24:47 175 146 22 11.15 / 05:22 17:13:41
Run 33.9k 00:06:08 09:30:55 174 145 22 11.17 / 05:22 17:19:49
Run 35.8k 00:11:05 09:42:00 169 141 21 11.12 / 05:23 17:30:54
Run 38.2k 00:13:00 09:55:00 169 141 21 11.12 / 05:23 17:43:54
Run 40.6k 00:11:45 10:06:46 164 137 21 11.18 / 05:21 17:55:40
Run 00:08:24 10:15:10 158 131 20 11.19 / 05:21 18:04:04