18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Joshua MINOGUE (#584)
Finished
GUN TIME:  09:25:45
Place
33  OF 829
Male
29  OF 665
35-39
3  OF 95

Swim 00:48:00 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:47:08
Swim 00:48:00 00:48:00 7 7 1 4.87 / 12:18 08:35:09

T1 00:04:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:12 00:52:13 85 66 5 - / - 08:39:21

Cycle 05:04:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:24 00:54:38 16 16 1 34.8 / 01:43 08:41:46
Bike 19k 00:28:51 01:23:29 75 71 10 36.46 / 01:38 09:10:37
Bike 31.3k 00:19:36 01:43:05 89 84 14 36.91 / 01:37 09:30:14
Bike 35.3k 00:05:15 01:48:21 81 77 14 37.72 / 01:35 09:35:30
Bike 41.3k 00:09:22 01:57:44 77 73 13 37.82 / 01:35 09:44:52
Bike 46.1k 00:07:40 02:05:24 70 66 11 37.79 / 01:35 09:52:33
Bike 58.6k 00:22:41 02:28:05 59 56 9 36.67 / 01:38 10:15:14
Bike 76.3k 00:30:27 02:58:33 67 64 9 36.23 / 01:39 10:45:41
Bike 93.9k 00:28:46 03:27:19 57 54 8 36.32 / 01:39 11:14:28
Bike 106.5k 00:19:00 03:46:20 51 48 7 36.7 / 01:38 11:33:28
Bike 110.2k 00:05:25 03:51:46 50 47 7 36.82 / 01:37 11:38:54
Bike 116.2k 00:10:01 04:01:47 51 48 7 36.77 / 01:37 11:48:55
Bike-121k 00:07:58 04:09:45 52 49 7 36.75 / 01:37 11:56:54
Bike-133.5k 00:25:25 04:35:11 59 55 7 35.92 / 01:40 12:22:20
Bike-151.1k 00:31:53 05:07:04 65 60 7 35.57 / 01:41 12:54:13
Bike167k 00:26:58 05:34:02 62 57 7 35.55 / 01:41 13:21:11
Bike 175.4 00:15:31 05:49:34 64 59 7 35.39 / 01:41 13:36:42
Cycle 00:07:09 05:56:44 65 60 8 35.46 / 01:41 13:43:52

T2 00:02:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:56 05:59:40 55 37 4 - / - 13:46:49

Run 03:26:05 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:05:39 06:05:19 34 29 4 13.79 / 04:21 13:52:28
Run 2.4k 00:04:49 06:10:09 34 29 4 13.73 / 04:22 13:57:18
Run 4.3k 00:09:12 06:19:22 45 38 5 13.09 / 04:34 14:06:31
Run 6.7k 00:09:54 06:29:16 43 37 5 13.57 / 04:25 14:16:25
Run 9.2k 00:10:23 06:39:40 43 36 3 13.8 / 04:20 14:26:48
Run 10.5k 00:06:38 06:46:18 46 39 3 13.5 / 04:26 14:33:27
Run 11.7k 00:06:03 06:52:22 44 38 3 13.32 / 04:30 14:39:30
Run 12.9k 00:05:09 06:57:32 45 39 3 13.37 / 04:29 14:44:40
Run 14.8k 00:10:29 07:08:01 49 42 3 12.99 / 04:37 14:55:10
Run 17.2k 00:10:58 07:18:59 50 43 3 13.01 / 04:36 15:06:08
Run 19.7k 00:10:51 07:29:51 50 44 4 13.1 / 04:34 15:17:00
Run 21.1k 00:06:58 07:36:50 49 43 3 13.02 / 04:36 15:23:59
Run 22.2k 00:06:33 07:43:24 50 44 4 12.84 / 04:40 15:30:32
Run 23.4k 00:05:40 07:49:04 50 44 4 12.83 / 04:40 15:36:13
Run 25.3k 00:10:23 07:59:28 51 45 4 12.67 / 04:44 15:46:36
Run 27.7k 00:10:57 08:10:25 48 42 4 12.71 / 04:43 15:57:34
Run 30.1k 00:11:33 08:21:59 51 44 5 12.69 / 04:43 16:09:08
Run 31.4k 00:07:32 08:29:32 50 43 4 12.57 / 04:46 16:16:40
Run 32.7k 00:07:01 08:36:33 50 43 4 12.5 / 04:47 16:23:42
Run 33.9k 00:05:46 08:42:20 50 43 4 12.5 / 04:47 16:29:28
Run 35.8k 00:10:36 08:52:56 52 45 4 12.39 / 04:50 16:40:05
Run 38.2k 00:12:00 09:04:57 55 47 5 12.37 / 04:51 16:52:05
Run 40.6k 00:11:48 09:16:45 58 51 6 12.35 / 04:51 17:03:54
Run 00:08:59 09:25:45 60 52 6 12.28 / 04:53 17:12:54