18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Takuya SAKATA (#602)
Finished
GUN TIME:  11:15:54
Place
276  OF 829
Male
240  OF 665
35-39
39  OF 95

Swim 01:02:52 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:56:54
Swim 01:02:52 01:02:52 216 188 23 3.72 / 16:07 08:59:46

T1 00:07:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:52 01:10:45 485 375 57 - / - 09:07:39

Cycle 05:55:13 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:50 01:13:35 209 196 30 29.55 / 02:01 09:10:30
Bike 19k 00:31:51 01:45:27 308 281 45 32.84 / 01:49 09:42:22
Bike 31.3k 00:21:32 02:07:00 314 286 43 33.38 / 01:47 10:03:55
Bike 35.3k 00:06:13 02:13:14 326 296 46 33.89 / 01:46 10:10:08
Bike 41.3k 00:10:18 02:23:32 308 283 43 34.04 / 01:45 10:20:27
Bike 46.1k 00:08:44 02:32:17 309 284 42 33.92 / 01:46 10:29:12
Bike 58.6k 00:26:52 02:59:10 314 290 43 32.42 / 01:51 10:56:05
Bike 76.3k 00:34:50 03:34:01 325 297 44 31.95 / 01:52 11:30:55
Bike 93.9k 00:33:25 04:07:26 314 286 41 31.88 / 01:52 12:04:21
Bike 106.5k 00:23:24 04:30:51 324 293 44 31.93 / 01:52 12:27:45
Bike 110.2k 00:06:24 04:37:15 325 294 45 32.01 / 01:52 12:34:09
Bike 116.2k 00:11:29 04:48:44 323 292 44 31.98 / 01:52 12:45:39
Bike-121k 00:09:45 04:58:30 330 299 47 31.87 / 01:52 12:55:24
Bike-133.5k 00:31:11 05:29:41 362 324 53 30.93 / 01:56 13:26:35
Bike-151.1k 00:37:04 06:06:46 380 336 56 30.62 / 01:57 14:03:40
Bike167k 00:32:45 06:39:31 388 342 58 30.47 / 01:58 14:36:25
Bike 175.4 00:18:30 06:58:02 391 343 58 30.3 / 01:58 14:54:56
Cycle 00:07:56 07:05:59 390 343 58 30.4 / 01:58 15:02:53

T2 00:08:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:29 07:14:28 604 481 79 - / - 15:11:22

Run 04:01:25 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:07 07:20:36 103 91 15 12.71 / 04:43 15:17:30
Run 2.4k 00:05:21 07:25:58 121 107 17 12.52 / 04:47 15:22:52
Run 4.3k 00:09:31 07:35:29 111 95 14 12.27 / 04:53 15:32:24
Run 6.7k 00:10:26 07:45:56 99 86 14 12.77 / 04:41 15:42:50
Run 9.2k 00:10:59 07:56:56 98 85 15 13 / 04:36 15:53:50
Run 10.5k 00:07:04 08:04:00 99 85 15 12.71 / 04:43 16:00:54
Run 11.7k 00:06:34 08:10:35 99 85 17 12.51 / 04:47 16:07:29
Run 12.9k 00:05:37 08:16:13 101 87 17 12.53 / 04:47 16:13:07
Run 14.8k 00:10:17 08:26:30 98 84 15 12.32 / 04:52 16:23:24
Run 17.2k 00:11:27 08:37:57 106 92 15 12.36 / 04:51 16:34:51
Run 19.7k 00:11:43 08:49:41 110 95 15 12.41 / 04:50 16:46:35
Run 21.1k 00:07:56 08:57:37 112 97 15 12.27 / 04:53 16:54:32
Run 22.2k 00:07:40 09:05:17 124 105 15 12.01 / 04:59 17:02:12
Run 23.4k 00:06:29 09:11:47 130 109 16 11.96 / 05:00 17:08:41
Run 25.3k 00:12:52 09:24:39 145 121 18 11.66 / 05:08 17:21:33
Run 27.7k 00:14:50 09:39:30 172 143 24 11.46 / 05:14 17:36:24
Run 30.1k 00:15:51 09:55:21 187 156 25 11.22 / 05:20 17:52:15
Run 31.4k 00:10:18 10:05:39 199 167 25 11 / 05:27 18:02:34
Run 32.7k 00:09:21 10:15:01 208 175 25 10.86 / 05:31 18:11:55
Run 33.9k 00:07:34 10:22:36 216 181 24 10.81 / 05:32 18:19:30
Run 35.8k 00:13:48 10:36:24 228 190 26 10.63 / 05:38 18:33:18
Run 38.2k 00:14:46 10:51:10 241 203 30 10.57 / 05:40 18:48:05
Run 40.6k 00:14:23 11:05:34 246 205 32 10.54 / 05:41 19:02:28
Run 00:10:20 11:15:54 249 207 32 10.48 / 05:43 19:12:48