18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Kate BOULTON (#861)
Finished
GUN TIME:  12:12:51
Place
451  OF 829
Female
72  OF 164
45-49
6  OF 22

Swim 01:18:09 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:58:48
Swim 01:18:09 01:18:09 650 125 14 2.99 / 20:02 09:16:58

T1 00:05:49 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:49 01:23:58 277 66 4 - / - 09:22:47

Cycle 05:46:57 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.4k 00:02:57 01:26:56 314 37 3 28.33 / 02:07 09:25:45
Bike 19k 00:31:58 01:58:55 328 31 1 32.62 / 01:50 09:57:44
Bike 31.3k 00:21:00 02:19:55 301 26 1 33.56 / 01:47 10:18:44
Bike 35.3k 00:05:55 02:25:51 292 24 1 34.23 / 01:45 10:24:40
Bike 41.3k 00:11:01 02:36:52 313 26 1 33.99 / 01:45 10:35:41
Bike 46.1k 00:09:16 02:46:08 333 28 1 33.66 / 01:46 10:44:57
Bike 58.6k 00:27:26 03:13:35 349 32 1 32.07 / 01:52 11:12:24
Bike 76.3k 00:34:54 03:48:29 351 34 1 31.67 / 01:53 11:47:18
Bike 93.9k 00:32:59 04:21:28 328 30 1 31.74 / 01:53 12:20:17
Bike 106.5k 00:21:58 04:43:27 315 30 1 32.03 / 01:52 12:42:16
Bike 110.2k 00:06:03 04:49:30 316 31 1 32.16 / 01:51 12:48:19
Bike 116.2k 00:11:03 05:00:34 306 31 1 32.18 / 01:51 12:59:23
Bike-121k 00:09:14 05:09:48 307 31 1 32.14 / 01:51 13:08:37
Bike-133.5k 00:27:59 05:37:47 310 30 1 31.55 / 01:54 13:36:36
Bike-151.1k 00:35:51 06:13:39 311 30 1 31.29 / 01:55 14:12:28
Bike167k 00:31:14 06:44:53 310 30 1 31.22 / 01:55 14:43:42
Bike 175.4 00:18:15 07:03:08 314 30 1 31.02 / 01:56 15:01:57
Cycle 00:07:47 07:10:56 313 30 1 31.12 / 01:55 15:09:45

T2 00:06:26 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:26 07:17:22 436 93 9 - / - 15:16:11

Run 04:55:28 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:08:06 07:25:29 579 90 7 9.61 / 06:14 15:24:18
Run 2.4k 00:06:42 07:32:11 591 92 8 9.72 / 06:10 15:31:00
Run 4.3k 00:12:25 07:44:36 552 87 7 9.47 / 06:19 15:43:25
Run 6.7k 00:13:31 07:58:08 529 83 6 9.86 / 06:05 15:56:57
Run 9.2k 00:14:47 08:12:55 545 87 7 9.93 / 06:02 16:11:44
Run 10.5k 00:08:32 08:21:28 519 81 6 9.83 / 06:06 16:20:16
Run 11.7k 00:08:04 08:29:32 500 79 6 9.72 / 06:10 16:28:21
Run 12.9k 00:06:53 08:36:25 501 79 6 9.79 / 06:07 16:35:14
Run 14.8k 00:13:03 08:49:29 493 79 6 9.64 / 06:13 16:48:18
Run 17.2k 00:14:42 09:04:12 490 80 6 9.66 / 06:12 17:03:01
Run 19.7k 00:15:07 09:19:19 489 81 6 9.69 / 06:11 17:18:08
Run 21.1k 00:10:27 09:29:47 492 83 7 9.56 / 06:16 17:28:36
Run 22.2k 00:10:20 09:40:08 501 85 7 9.33 / 06:25 17:38:57
Run 23.4k 00:08:12 09:48:20 503 88 9 9.3 / 06:27 17:47:09
Run 25.3k 00:16:11 10:04:32 519 91 10 9.08 / 06:36 18:03:21
Run 27.7k 00:16:43 10:21:15 517 94 11 9.03 / 06:38 18:20:04
Run 30.1k 00:17:30 10:38:45 518 92 11 8.96 / 06:41 18:37:34
Run 31.4k 00:11:51 10:50:37 525 93 11 8.83 / 06:47 18:49:26
Run 32.7k 00:10:48 11:01:26 529 95 11 8.75 / 06:51 19:00:15
Run 33.9k 00:08:26 11:09:52 530 96 11 8.74 / 06:51 19:08:41
Run 35.8k 00:16:46 11:26:39 539 99 12 8.61 / 06:57 19:25:28
Run 38.2k 00:18:20 11:44:59 549 102 12 8.56 / 07:00 19:43:48
Run 40.6k 00:17:21 12:02:21 549 102 12 8.54 / 07:01 20:01:10
Run 00:10:30 12:12:51 543 102 12 8.56 / 07:00 20:11:40