18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Kaliki JAMES (#870)
Finished
GUN TIME:  12:52:37
Place
557  OF 829
Female
99  OF 164
45-49
13  OF 22

Swim 01:11:03 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:08
Swim 01:11:03 01:11:03 481 77 9 3.29 / 18:13 09:04:12

T1 00:07:44 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:44 01:18:48 472 108 11 - / - 09:11:57

Cycle 06:29:47 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.4k 00:02:51 01:21:39 218 15 1 29.37 / 02:02 09:14:48
Bike 19k 00:33:36 01:55:16 481 58 5 31.26 / 01:55 09:48:24
Bike 31.3k 00:22:55 02:18:11 495 63 6 31.62 / 01:53 10:11:20
Bike 35.3k 00:06:42 02:24:54 506 66 6 32.03 / 01:52 10:18:03
Bike 41.3k 00:11:23 02:36:17 503 66 6 31.97 / 01:52 10:29:26
Bike 46.1k 00:09:23 02:45:41 503 67 6 31.83 / 01:53 10:38:50
Bike 58.6k 00:30:23 03:16:04 537 71 8 29.97 / 02:00 11:09:13
Bike 76.3k 00:39:15 03:55:19 565 83 8 29.24 / 02:03 11:48:28
Bike 93.9k 00:40:58 04:36:18 598 94 11 28.52 / 02:06 12:29:27
Bike 106.5k 00:26:26 05:02:44 602 96 12 28.53 / 02:06 12:55:53
Bike 110.2k 00:07:08 05:09:52 603 97 12 28.61 / 02:05 13:03:01
Bike 116.2k 00:12:34 05:22:27 600 96 12 28.61 / 02:05 13:15:36
Bike-121k 00:10:12 05:32:39 601 96 12 28.59 / 02:05 13:25:48
Bike-133.5k 00:31:38 06:04:18 597 96 12 28.05 / 02:08 13:57:27
Bike-151.1k 00:40:21 06:44:39 601 99 13 27.82 / 02:09 14:37:48
Bike167k 00:34:58 07:19:38 600 98 13 27.76 / 02:09 15:12:47
Bike 175.4 00:20:23 07:40:02 601 99 13 27.6 / 02:10 15:33:11
Cycle 00:08:32 07:48:35 601 99 13 27.7 / 02:09 15:41:44

T2 00:10:07 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:10:07 07:58:42 688 142 18 - / - 15:51:51

Run 04:53:54 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:07:49 08:06:32 511 77 5 9.96 / 06:01 15:59:41
Run 2.4k 00:06:54 08:13:26 578 89 6 9.77 / 06:08 16:06:35
Run 4.3k 00:12:44 08:26:11 569 90 8 9.39 / 06:23 16:19:20
Run 6.7k 00:15:02 08:41:13 589 95 9 9.45 / 06:20 16:34:22
Run 9.2k 00:14:23 08:55:36 578 96 9 9.7 / 06:11 16:48:45
Run 10.5k 00:09:36 09:05:13 575 94 9 9.47 / 06:20 16:58:21
Run 11.7k 00:08:47 09:14:01 566 94 8 9.32 / 06:26 17:07:09
Run 12.9k 00:07:10 09:21:11 568 96 9 9.38 / 06:23 17:14:20
Run 14.8k 00:13:21 09:34:33 554 94 9 9.26 / 06:28 17:27:42
Run 17.2k 00:16:09 09:50:42 566 99 12 9.21 / 06:30 17:43:51
Run 19.7k 00:14:51 10:05:33 551 98 11 9.31 / 06:26 17:58:42
Run 21.1k 00:10:04 10:15:38 548 99 12 9.24 / 06:29 18:08:47
Run 22.2k 00:10:12 10:25:51 543 99 12 9.05 / 06:37 18:19:00
Run 23.4k 00:08:06 10:33:58 544 99 12 9.04 / 06:38 18:27:06
Run 25.3k 00:15:02 10:49:00 540 99 12 8.91 / 06:43 18:42:09
Run 27.7k 00:16:20 11:05:21 535 98 12 8.9 / 06:44 18:58:30
Run 30.1k 00:16:39 11:22:00 529 95 12 8.88 / 06:45 19:15:09
Run 31.4k 00:11:25 11:33:26 534 97 12 8.77 / 06:50 19:26:35
Run 32.7k 00:10:03 11:43:30 535 97 12 8.72 / 06:52 19:36:38
Run 33.9k 00:08:12 11:51:42 536 97 12 8.73 / 06:52 19:44:51
Run 35.8k 00:14:50 12:06:32 530 97 11 8.66 / 06:55 19:59:41
Run 38.2k 00:16:04 12:22:36 532 98 11 8.68 / 06:54 20:15:45
Run 40.6k 00:17:18 12:39:55 536 99 11 8.66 / 06:55 20:33:04
Run 00:12:41 12:52:37 538 100 11 8.61 / 06:57 20:45:46