18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Justyna PORTER (#879)
Finished
GUN TIME:  15:00:13
Place
760  OF 829
Female
142  OF 164
45-49
21  OF 22

Swim 01:16:02 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:59:54
Swim 01:16:02 01:16:02 591 100 11 3.07 / 19:29 09:15:56

T1 00:14:46 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:14:46 01:30:48 852 174 21 - / - 09:30:42

Cycle 07:34:02 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.4k 00:03:15 01:34:03 616 97 9 25.8 / 02:19 09:33:58
Bike 19k 00:37:39 02:11:43 759 136 18 27.86 / 02:09 10:11:37
Bike 31.3k 00:26:11 02:37:54 772 137 18 27.98 / 02:08 10:37:48
Bike 35.3k 00:07:28 02:45:22 776 138 18 28.4 / 02:06 10:45:16
Bike 41.3k 00:13:33 02:58:55 785 138 19 28.12 / 02:08 10:58:49
Bike 46.1k 00:11:33 03:10:29 794 141 19 27.74 / 02:09 11:10:23
Bike 58.6k 00:36:26 03:46:55 810 148 20 25.83 / 02:19 11:46:49
Bike 76.3k 00:50:55 04:37:50 836 157 22 24.47 / 02:27 12:37:44
Bike 93.9k 00:43:25 05:21:15 821 155 22 24.44 / 02:27 13:21:10
Bike 106.5k 00:28:52 05:50:08 816 154 21 24.64 / 02:26 13:50:02
Bike 110.2k 00:08:08 05:58:16 818 154 21 24.72 / 02:25 13:58:10
Bike 116.2k 00:19:50 06:18:07 832 162 22 24.26 / 02:28 14:18:01
Bike-121k 00:11:50 06:29:57 833 162 22 24.26 / 02:28 14:29:51
Bike-133.5k 00:36:22 07:06:20 827 160 22 23.87 / 02:30 15:06:14
Bike-151.1k 00:47:26 07:53:47 831 161 22 23.67 / 02:32 15:53:41
Bike167k 00:39:27 08:33:14 823 158 22 23.72 / 02:31 16:33:08
Bike 175.4 00:21:54 08:55:08 823 158 22 23.68 / 02:31 16:55:02
Cycle 00:09:42 09:04:50 823 158 22 23.78 / 02:31 17:04:45

T2 00:09:34 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:34 09:14:25 666 138 17 - / - 17:14:19

Run 05:45:48 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:08:44 09:23:09 669 112 13 8.92 / 06:43 17:23:04
Run 2.4k 00:06:38 09:29:48 642 103 11 9.36 / 06:24 17:29:42
Run 4.3k 00:14:58 09:44:46 697 121 14 8.5 / 07:03 17:44:40
Run 6.7k 00:17:35 10:02:21 733 134 18 8.38 / 07:09 18:02:16
Run 9.2k 00:16:18 10:18:40 725 134 18 8.59 / 06:58 18:18:34
Run 10.5k 00:09:44 10:28:25 707 130 18 8.51 / 07:02 18:28:19
Run 11.7k 00:12:41 10:41:07 727 136 19 8.09 / 07:24 18:41:01
Run 12.9k 00:08:07 10:49:14 725 137 19 8.16 / 07:21 18:49:08
Run 14.8k 00:16:36 11:05:50 727 136 19 7.97 / 07:31 19:05:44
Run 17.2k 00:18:17 11:24:07 728 137 20 7.95 / 07:32 19:24:02
Run 19.7k 00:20:04 11:44:12 735 139 19 7.89 / 07:36 19:44:06
Run 21.1k 00:11:56 11:56:08 736 139 19 7.82 / 07:39 19:56:02
Run 22.2k 00:13:52 12:10:00 746 144 20 7.58 / 07:54 20:09:55
Run 23.4k 00:09:35 12:19:36 745 143 20 7.58 / 07:54 20:19:30
Run 25.3k 00:18:54 12:38:31 746 144 20 7.43 / 08:04 20:38:25
Run 27.7k 00:19:37 12:58:09 740 141 20 7.42 / 08:04 20:58:03
Run 30.1k 00:18:39 13:16:48 733 137 19 7.45 / 08:03 21:16:42
Run 31.4k 00:11:36 13:28:24 732 137 19 7.41 / 08:05 21:28:19
Run 32.7k 00:12:13 13:40:38 730 137 19 7.36 / 08:08 21:40:32
Run 33.9k 00:10:04 13:50:42 732 137 19 7.36 / 08:09 21:50:36
Run 35.8k 00:18:00 14:08:42 732 138 20 7.29 / 08:13 22:08:36
Run 38.2k 00:18:47 14:27:30 726 136 19 7.32 / 08:11 22:27:24
Run 40.6k 00:19:55 14:47:25 727 136 20 7.31 / 08:12 22:47:19
Run 00:12:48 15:00:13 725 136 20 7.32 / 08:11 23:00:08