IRONMAN Cairns (2025)
Louise SAGGERS (#1041)
Club: Team Carling
Finished
GUN TIME:
11:38:20
Place
311
OF
924
Female
43
OF
179
30-34
6
OF
24
Swim 01:12:05 3.9km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:33 |
| Swim | 01:12:05 | 01:12:05 | 225 | 43 | 4 | 3.24 / 18:28 | 09:12:37 |
T1 00:08:59 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:59 | 01:21:04 | 608 | 122 | 20 | - / - | 09:21:36 |
Cycle 06:03:48 179.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:01 | 01:24:04 | 367 | 47 | 5 | 25.97 / 02:18 | 09:24:36 |
| Bike 19k | 00:34:42 | 01:58:46 | 586 | 78 | 9 | 30.23 / 01:59 | 09:59:18 |
| Bike 31.2k | 00:22:36 | 02:21:21 | 577 | 78 | 11 | 31.05 / 01:55 | 10:21:53 |
| Bike 35.2k | 00:06:43 | 02:28:03 | 556 | 73 | 9 | 31.5 / 01:54 | 10:28:36 |
| Bike 41k | 00:11:00 | 02:39:03 | 530 | 70 | 9 | 31.54 / 01:54 | 10:39:35 |
| Bike 46k | 00:10:08 | 02:49:11 | 521 | 68 | 9 | 31.32 / 01:54 | 10:49:43 |
| Bike 58.3k | 00:27:22 | 03:16:33 | 469 | 53 | 7 | 30.29 / 01:58 | 11:17:05 |
| Bike 76k | 00:37:40 | 03:54:12 | 487 | 59 | 8 | 29.77 / 02:00 | 11:54:44 |
| Bike 93.7k | 00:33:35 | 04:27:47 | 463 | 55 | 7 | 30.09 / 01:59 | 12:28:19 |
| Bike 106k | 00:22:29 | 04:50:16 | 448 | 53 | 7 | 30.37 / 01:58 | 12:50:48 |
| Bike 110k | 00:06:45 | 04:57:01 | 443 | 53 | 7 | 30.5 / 01:58 | 12:57:33 |
| Bike 116k | 00:10:59 | 05:07:59 | 433 | 52 | 7 | 30.56 / 01:57 | 13:08:31 |
| Bike-121k | 00:10:37 | 05:18:35 | 431 | 52 | 7 | 30.47 / 01:58 | 13:19:08 |
| Bike-133k | 00:29:19 | 05:47:54 | 423 | 50 | 7 | 29.88 / 02:00 | 13:48:26 |
| Bike-151k | 00:36:30 | 06:24:24 | 396 | 46 | 7 | 29.76 / 02:00 | 14:24:56 |
| Bike167k | 00:33:16 | 06:57:39 | 401 | 48 | 7 | 29.69 / 02:01 | 14:58:12 |
| Bike 175.4 | 00:19:08 | 07:16:47 | 393 | 47 | 7 | 29.58 / 02:01 | 15:17:19 |
| Cycle | 00:08:05 | 07:24:51 | 387 | 47 | 7 | 29.55 / 02:01 | 15:25:24 |
T2 00:07:22 0.02km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:22 | 07:32:12 | 568 | 115 | 18 | - / - | 15:32:45 |
Run 04:06:08 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:52 | 07:39:04 | 532 | 88 | 14 | 11.01 / 05:26 | 15:39:37 |
| Run 2.4k | 00:07:09 | 07:46:13 | 539 | 92 | 15 | 10.62 / 05:38 | 15:46:45 |
| Run 4.3k | 00:10:38 | 07:56:50 | 539 | 91 | 15 | 11.15 / 05:22 | 15:57:23 |
| Run 6.7k | 00:14:30 | 08:11:20 | 517 | 87 | 15 | 10.39 / 05:46 | 16:11:52 |
| Run 9.2k | 00:14:50 | 08:26:09 | 510 | 86 | 15 | 10.01 / 05:59 | 16:26:41 |
| Run 10.5k | 00:07:16 | 08:33:25 | 510 | 85 | 15 | 10.31 / 05:49 | 16:33:57 |
| Run 11.7k | 00:07:15 | 08:40:39 | 499 | 83 | 15 | 10.3 / 05:49 | 16:41:12 |
| Run 12.9k | 00:07:19 | 08:47:58 | 494 | 82 | 15 | 10.28 / 05:50 | 16:48:30 |
| Run 14.8k | 00:10:48 | 08:58:45 | 486 | 81 | 14 | 10.45 / 05:44 | 16:59:18 |
| Run 17.2k | 00:14:37 | 09:13:21 | 455 | 79 | 14 | 10.25 / 05:51 | 17:13:54 |
| Run 19.5k | 00:14:38 | 09:27:59 | 435 | 77 | 14 | 10.1 / 05:56 | 17:28:31 |
| Run 21.1k | 00:07:14 | 09:35:12 | 432 | 75 | 14 | 10.25 / 05:51 | 17:35:44 |
| Run 22.2k | 00:07:13 | 09:42:24 | 418 | 73 | 14 | 10.25 / 05:50 | 17:42:57 |
| Run 23.4k | 00:07:08 | 09:49:32 | 403 | 70 | 14 | 10.25 / 05:50 | 17:50:04 |
| Run 25.5k | 00:10:34 | 10:00:06 | 384 | 67 | 13 | 10.38 / 05:46 | 18:00:38 |
| Run 27.7k | 00:14:33 | 10:14:38 | 365 | 61 | 12 | 10.26 / 05:50 | 18:15:10 |
| Run 30k | 00:14:37 | 10:29:14 | 356 | 61 | 12 | 10.17 / 05:53 | 18:29:46 |
| Run 31.5k | 00:07:18 | 10:36:32 | 349 | 61 | 12 | 10.26 / 05:50 | 18:37:04 |
| Run 32.7k | 00:07:10 | 10:43:42 | 347 | 61 | 12 | 10.24 / 05:51 | 18:44:14 |
| Run 34k | 00:07:17 | 10:50:59 | 343 | 60 | 10 | 10.26 / 05:50 | 18:51:31 |
| Run 36k | 00:10:46 | 11:01:44 | 340 | 60 | 10 | 10.33 / 05:48 | 19:02:16 |
| Run 38.2k | 00:14:10 | 11:15:53 | 329 | 58 | 10 | 10.27 / 05:50 | 19:16:25 |
| Run 40.5k | 00:14:24 | 11:30:17 | 322 | 56 | 9 | 10.21 / 05:52 | 19:30:49 |
| Run | 00:08:03 | 11:38:20 | 316 | 56 | 9 | 10.28 / 05:49 | 19:38:52 |
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