IRONMAN Cairns (2025)
Alex KENNEDY (#1098)
Club: Bondi Running & Triathlon Club Inc (B.R.A.T)
Finished
GUN TIME:
11:48:19
Place
339
OF
924
Male
290
OF
745
25-29
45
OF
93
Swim 01:25:36 3.9km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:01:22 |
| Swim | 01:25:36 | 01:25:36 | 596 | 495 | 71 | 2.73 / 21:56 | 09:26:58 |
T1 00:08:27 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:27 | 01:34:02 | 546 | 437 | 58 | - / - | 09:35:24 |
Cycle 06:07:05 179.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:57 | 01:36:59 | 313 | 274 | 41 | 26.49 / 02:15 | 09:38:21 |
| Bike 19k | 00:34:12 | 02:11:10 | 533 | 462 | 65 | 30.7 / 01:57 | 10:12:32 |
| Bike 31.2k | 00:22:28 | 02:33:38 | 528 | 461 | 62 | 31.41 / 01:54 | 10:34:59 |
| Bike 35.2k | 00:07:08 | 02:40:45 | 540 | 470 | 63 | 31.64 / 01:53 | 10:42:07 |
| Bike 41k | 00:11:30 | 02:52:14 | 544 | 471 | 63 | 31.46 / 01:54 | 10:53:36 |
| Bike 46k | 00:10:53 | 03:03:06 | 546 | 469 | 63 | 30.98 / 01:56 | 11:04:28 |
| Bike 58.3k | 00:28:09 | 03:31:15 | 521 | 454 | 62 | 29.84 / 02:00 | 11:32:37 |
| Bike 76k | 00:35:56 | 04:07:10 | 486 | 428 | 60 | 29.77 / 02:00 | 12:08:32 |
| Bike 93.7k | 00:33:54 | 04:41:03 | 467 | 412 | 57 | 30.05 / 01:59 | 12:42:25 |
| Bike 106k | 00:22:28 | 05:03:31 | 458 | 405 | 55 | 30.33 / 01:58 | 13:04:53 |
| Bike 110k | 00:06:44 | 05:10:14 | 449 | 396 | 55 | 30.47 / 01:58 | 13:11:36 |
| Bike 116k | 00:11:14 | 05:21:28 | 442 | 389 | 54 | 30.49 / 01:58 | 13:22:50 |
| Bike-121k | 00:10:07 | 05:31:34 | 432 | 380 | 51 | 30.47 / 01:58 | 13:32:56 |
| Bike-133k | 00:28:53 | 06:00:27 | 414 | 367 | 52 | 29.92 / 02:00 | 14:01:49 |
| Bike-151k | 00:37:16 | 06:37:42 | 402 | 356 | 51 | 29.73 / 02:01 | 14:39:04 |
| Bike167k | 00:35:00 | 07:12:41 | 420 | 367 | 52 | 29.51 / 02:01 | 15:14:03 |
| Bike 175.4 | 00:20:05 | 07:32:45 | 422 | 369 | 52 | 29.33 / 02:02 | 15:34:07 |
| Cycle | 00:08:23 | 07:41:07 | 417 | 364 | 52 | 29.29 / 02:02 | 15:42:29 |
T2 00:06:26 0.02km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:26 | 07:47:33 | 446 | 358 | 49 | - / - | 15:48:55 |
Run 04:00:47 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:21 | 07:53:53 | 340 | 284 | 43 | 11.92 / 05:01 | 15:55:15 |
| Run 2.4k | 00:06:25 | 08:00:17 | 328 | 279 | 43 | 11.67 / 05:08 | 16:01:39 |
| Run 4.3k | 00:09:42 | 08:09:59 | 318 | 270 | 40 | 12.24 / 04:54 | 16:11:21 |
| Run 6.7k | 00:13:25 | 08:23:24 | 319 | 272 | 41 | 11.34 / 05:17 | 16:24:46 |
| Run 9.2k | 00:14:03 | 08:37:26 | 330 | 282 | 45 | 10.82 / 05:32 | 16:38:48 |
| Run 10.5k | 00:06:42 | 08:44:08 | 323 | 275 | 42 | 11.15 / 05:22 | 16:45:29 |
| Run 11.7k | 00:06:49 | 08:50:56 | 325 | 278 | 41 | 11.13 / 05:23 | 16:52:18 |
| Run 12.9k | 00:06:48 | 08:57:44 | 319 | 273 | 41 | 11.09 / 05:24 | 16:59:06 |
| Run 14.8k | 00:10:21 | 09:08:04 | 318 | 271 | 40 | 11.23 / 05:20 | 17:09:26 |
| Run 17.2k | 00:14:24 | 09:22:28 | 319 | 269 | 41 | 10.92 / 05:29 | 17:23:50 |
| Run 19.5k | 00:14:43 | 09:37:10 | 321 | 270 | 41 | 10.67 / 05:37 | 17:38:32 |
| Run 21.1k | 00:07:06 | 09:44:16 | 325 | 273 | 41 | 10.8 / 05:33 | 17:45:38 |
| Run 22.2k | 00:07:18 | 09:51:34 | 323 | 272 | 42 | 10.76 / 05:34 | 17:52:56 |
| Run 23.4k | 00:07:47 | 09:59:21 | 326 | 274 | 42 | 10.68 / 05:36 | 18:00:42 |
| Run 25.5k | 00:10:59 | 10:10:19 | 333 | 280 | 44 | 10.75 / 05:34 | 18:11:41 |
| Run 27.7k | 00:14:50 | 10:25:09 | 324 | 271 | 43 | 10.57 / 05:40 | 18:26:31 |
| Run 30k | 00:14:31 | 10:39:40 | 315 | 263 | 42 | 10.46 / 05:44 | 18:41:02 |
| Run 31.5k | 00:07:00 | 10:46:39 | 313 | 260 | 42 | 10.55 / 05:40 | 18:48:01 |
| Run 32.7k | 00:07:02 | 10:53:40 | 309 | 258 | 42 | 10.54 / 05:41 | 18:55:02 |
| Run 34k | 00:06:58 | 11:00:38 | 304 | 255 | 42 | 10.56 / 05:40 | 19:02:00 |
| Run 36k | 00:10:17 | 11:10:54 | 293 | 245 | 41 | 10.65 / 05:37 | 19:12:16 |
| Run 38.2k | 00:14:29 | 11:25:22 | 284 | 235 | 39 | 10.54 / 05:41 | 19:26:44 |
| Run 40.5k | 00:14:21 | 11:39:42 | 280 | 232 | 39 | 10.47 / 05:43 | 19:41:04 |
| Run | 00:08:37 | 11:48:19 | 281 | 233 | 39 | 10.51 / 05:42 | 19:49:41 |
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