15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Andrew ARMSTRONG (#1112)
Club: Koa Sports
Finished
GUN TIME:  09:54:15
Place
73  OF 924
Male
60  OF 745
25-29
9  OF 93

Swim 01:08:03 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:28
Swim 01:08:03 01:08:03 118 90 10 3.43 / 17:26 09:01:31

T1 00:06:06 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:06 01:14:08 281 219 28 - / - 09:07:36

Cycle 05:18:21 179.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:49 01:16:56 184 161 24 27.79 / 02:09 09:10:24
Bike 19k 00:28:55 01:45:51 108 96 17 35.94 / 01:40 09:39:19
Bike 31.2k 00:19:17 02:05:07 108 96 17 36.71 / 01:38 09:58:35
Bike 35.2k 00:05:59 02:11:06 113 100 16 37.05 / 01:37 10:04:34
Bike 41k 00:09:46 02:20:51 113 99 16 36.86 / 01:37 10:14:19
Bike 46k 00:08:51 02:29:42 121 106 17 36.52 / 01:38 10:23:10
Bike 58.3k 00:24:38 02:54:20 117 102 15 34.91 / 01:43 10:47:47
Bike 76k 00:31:20 03:25:39 118 103 16 34.67 / 01:43 11:19:07
Bike 93.7k 00:31:13 03:56:52 124 108 15 34.53 / 01:44 11:50:19
Bike 106k 00:19:51 04:16:42 121 105 15 34.8 / 01:43 12:10:10
Bike 110k 00:06:07 04:22:48 121 105 16 34.91 / 01:43 12:16:16
Bike 116k 00:10:02 04:32:50 121 105 16 34.9 / 01:43 12:26:18
Bike-121k 00:09:35 04:42:25 121 105 16 34.75 / 01:43 12:35:52
Bike-133k 00:25:41 05:08:05 122 107 16 34.08 / 01:45 13:01:33
Bike-151k 00:32:01 05:40:05 114 99 14 33.95 / 01:46 13:33:33
Bike167k 00:28:46 06:08:51 116 100 14 33.91 / 01:46 14:02:19
Bike 175.4 00:16:27 06:25:17 115 99 14 33.82 / 01:46 14:18:45
Cycle 00:07:11 06:32:28 112 97 14 33.77 / 01:46 14:25:56

T2 00:03:02 0.02km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:02 06:35:30 72 52 9 - / - 14:28:58

Run 03:18:46 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:05:01 06:40:30 28 23 2 15.11 / 03:58 14:33:58
Run 2.4k 00:05:12 06:45:42 30 24 2 14.59 / 04:06 14:39:10
Run 4.3k 00:07:39 06:53:21 33 27 2 15.4 / 03:53 14:46:48
Run 6.7k 00:10:39 07:03:59 37 30 2 14.28 / 04:12 14:57:27
Run 9.2k 00:11:28 07:15:26 46 38 5 13.52 / 04:26 15:08:54
Run 10.5k 00:05:35 07:21:01 47 39 5 13.86 / 04:19 15:14:28
Run 11.7k 00:05:51 07:26:51 51 41 5 13.74 / 04:22 15:20:19
Run 12.9k 00:06:13 07:33:04 57 46 6 13.52 / 04:26 15:26:31
Run 14.8k 00:09:08 07:42:11 61 49 6 13.56 / 04:25 15:35:39
Run 17.2k 00:12:06 07:54:17 66 52 7 13.16 / 04:33 15:47:44
Run 19.5k 00:12:13 08:06:29 68 53 8 12.85 / 04:39 15:59:57
Run 21.1k 00:05:50 08:12:18 68 53 8 13.02 / 04:36 16:05:46
Run 22.2k 00:05:51 08:18:09 65 51 8 13.01 / 04:36 16:11:37
Run 23.4k 00:06:09 08:24:17 66 52 8 12.94 / 04:38 16:17:45
Run 25.5k 00:08:43 08:33:00 64 50 8 13.06 / 04:35 16:26:28
Run 27.7k 00:11:50 08:44:50 62 48 8 12.89 / 04:39 16:38:18
Run 30k 00:11:52 08:56:41 57 44 8 12.75 / 04:42 16:50:09
Run 31.5k 00:05:48 09:02:29 55 42 8 12.86 / 04:39 16:55:57
Run 32.7k 00:05:54 09:08:22 54 42 8 12.83 / 04:40 17:01:50
Run 34k 00:06:16 09:14:38 54 42 8 12.81 / 04:40 17:08:05
Run 36k 00:09:06 09:23:44 55 43 8 12.87 / 04:39 17:17:11
Run 38.2k 00:12:25 09:36:09 54 42 8 12.72 / 04:42 17:29:36
Run 40.5k 00:11:41 09:47:49 52 40 7 12.64 / 04:44 17:41:17
Run 00:06:26 09:54:15 51 39 7 12.73 / 04:42 17:47:43