IRONMAN Cairns (2025)
Lucas LEUNG (#1132)
Club: Sydney Triathlon Group
Finished
GUN TIME:
10:49:34
Place
168
OF
924
Male
138
OF
745
25-29
21
OF
93
Swim 01:12:57 3.9km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:54:40 |
| Swim | 01:12:57 | 01:12:57 | 245 | 198 | 30 | 3.2 / 18:42 | 09:07:36 |
T1 00:05:20 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:20 | 01:18:17 | 200 | 158 | 21 | - / - | 09:12:56 |
Cycle 05:34:24 179.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:47 | 01:21:03 | 162 | 141 | 21 | 28.12 / 02:07 | 09:15:42 |
| Bike 19k | 00:30:49 | 01:51:51 | 210 | 187 | 24 | 33.94 / 01:46 | 09:46:31 |
| Bike 31.2k | 00:20:24 | 02:12:15 | 231 | 207 | 27 | 34.68 / 01:43 | 10:06:54 |
| Bike 35.2k | 00:06:04 | 02:18:18 | 223 | 199 | 26 | 35.16 / 01:42 | 10:12:57 |
| Bike 41k | 00:09:51 | 02:28:08 | 203 | 181 | 24 | 35.21 / 01:42 | 10:22:47 |
| Bike 46k | 00:09:07 | 02:37:15 | 198 | 177 | 24 | 34.94 / 01:43 | 10:31:54 |
| Bike 58.3k | 00:25:20 | 03:02:34 | 190 | 170 | 24 | 33.54 / 01:47 | 10:57:13 |
| Bike 76k | 00:32:02 | 03:34:36 | 188 | 168 | 24 | 33.45 / 01:47 | 11:29:15 |
| Bike 93.7k | 00:30:48 | 04:05:24 | 174 | 155 | 21 | 33.62 / 01:47 | 12:00:03 |
| Bike 106k | 00:20:26 | 04:25:49 | 173 | 153 | 21 | 33.88 / 01:46 | 12:20:28 |
| Bike 110k | 00:06:23 | 04:32:12 | 177 | 157 | 21 | 33.97 / 01:45 | 12:26:51 |
| Bike 116k | 00:10:30 | 04:42:41 | 180 | 159 | 21 | 33.93 / 01:46 | 12:37:20 |
| Bike-121k | 00:09:50 | 04:52:31 | 183 | 161 | 21 | 33.78 / 01:46 | 12:47:10 |
| Bike-133k | 00:26:20 | 05:18:51 | 176 | 157 | 21 | 33.14 / 01:48 | 13:13:30 |
| Bike-151k | 00:33:47 | 05:52:37 | 168 | 150 | 19 | 32.91 / 01:49 | 13:47:16 |
| Bike167k | 00:32:56 | 06:25:32 | 196 | 170 | 23 | 32.53 / 01:50 | 14:20:11 |
| Bike 175.4 | 00:19:07 | 06:44:38 | 204 | 175 | 23 | 32.24 / 01:51 | 14:39:17 |
| Cycle | 00:08:03 | 06:52:40 | 203 | 173 | 23 | 32.15 / 01:51 | 14:47:19 |
T2 00:04:39 0.02km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:39 | 06:57:18 | 231 | 175 | 23 | - / - | 14:51:57 |
Run 03:52:16 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:35 | 07:03:53 | 430 | 358 | 55 | 11.5 / 05:12 | 14:58:32 |
| Run 2.4k | 00:06:32 | 07:10:25 | 386 | 321 | 50 | 11.35 / 05:17 | 15:05:04 |
| Run 4.3k | 00:09:57 | 07:20:21 | 369 | 309 | 46 | 11.92 / 05:01 | 15:15:00 |
| Run 6.7k | 00:13:18 | 07:33:38 | 347 | 295 | 46 | 11.19 / 05:21 | 15:28:18 |
| Run 9.2k | 00:13:22 | 07:47:00 | 317 | 270 | 40 | 10.86 / 05:31 | 15:41:39 |
| Run 10.5k | 00:06:39 | 07:53:39 | 317 | 270 | 40 | 11.2 / 05:21 | 15:48:18 |
| Run 11.7k | 00:06:29 | 08:00:08 | 312 | 266 | 39 | 11.23 / 05:20 | 15:54:47 |
| Run 12.9k | 00:06:35 | 08:06:42 | 306 | 261 | 39 | 11.22 / 05:20 | 16:01:22 |
| Run 14.8k | 00:09:46 | 08:16:27 | 289 | 246 | 37 | 11.43 / 05:14 | 16:11:07 |
| Run 17.2k | 00:12:56 | 08:29:23 | 266 | 224 | 35 | 11.25 / 05:19 | 16:24:02 |
| Run 19.5k | 00:13:12 | 08:42:35 | 250 | 209 | 32 | 11.11 / 05:23 | 16:37:14 |
| Run 21.1k | 00:06:40 | 08:49:15 | 250 | 209 | 32 | 11.26 / 05:19 | 16:43:54 |
| Run 22.2k | 00:06:35 | 08:55:49 | 245 | 206 | 32 | 11.26 / 05:19 | 16:50:29 |
| Run 23.4k | 00:06:48 | 09:02:37 | 242 | 203 | 33 | 11.24 / 05:20 | 16:57:16 |
| Run 25.5k | 00:10:16 | 09:12:53 | 238 | 200 | 32 | 11.32 / 05:17 | 17:07:32 |
| Run 27.7k | 00:13:59 | 09:26:52 | 231 | 194 | 31 | 11.14 / 05:22 | 17:21:31 |
| Run 30k | 00:14:47 | 09:41:38 | 233 | 194 | 30 | 10.95 / 05:28 | 17:36:17 |
| Run 31.5k | 00:07:24 | 09:49:01 | 234 | 194 | 30 | 11.01 / 05:26 | 17:43:40 |
| Run 32.7k | 00:07:05 | 09:56:06 | 234 | 194 | 31 | 10.97 / 05:28 | 17:50:45 |
| Run 34k | 00:07:01 | 10:03:06 | 230 | 191 | 31 | 10.97 / 05:27 | 17:57:46 |
| Run 36k | 00:10:28 | 10:13:34 | 227 | 190 | 30 | 11.03 / 05:26 | 18:08:13 |
| Run 38.2k | 00:14:15 | 10:27:49 | 223 | 187 | 28 | 10.91 / 05:29 | 18:22:28 |
| Run 40.5k | 00:13:51 | 10:41:39 | 223 | 187 | 30 | 10.83 / 05:32 | 18:36:18 |
| Run | 00:07:55 | 10:49:34 | 222 | 187 | 30 | 10.9 / 05:30 | 18:44:13 |
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