15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Josh DUNCAN (#1163)
Finished
GUN TIME:  15:02:39
Place
821  OF 924
Male
675  OF 745
18-24
33  OF 33

Swim 01:37:11 3.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:09:22
Swim 01:37:11 01:37:11 813 667 30 2.4 / 24:55 09:46:33

T1 00:09:46 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:46 01:46:57 692 555 30 - / - 09:56:19

Cycle 07:12:24 179.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:03:20 01:50:17 684 585 29 23.45 / 02:33 09:59:38
Bike 19k 00:37:49 02:28:06 822 690 31 27.7 / 02:09 10:37:27
Bike 31.2k 00:24:42 02:52:47 808 682 31 28.43 / 02:06 11:02:09
Bike 35.2k 00:07:39 03:00:26 810 683 31 28.72 / 02:05 11:09:48
Bike 41k 00:12:12 03:12:37 788 665 29 28.71 / 02:05 11:21:59
Bike 46k 00:11:30 03:24:06 780 660 29 28.4 / 02:06 11:33:28
Bike 58.3k 00:31:35 03:55:41 762 650 29 27.17 / 02:12 12:05:03
Bike 76k 00:53:02 04:48:43 857 716 32 25.08 / 02:23 12:58:05
Bike 93.7k 00:38:48 05:27:31 830 690 31 25.48 / 02:21 13:36:53
Bike 106k 00:25:42 05:53:12 819 685 30 25.8 / 02:19 14:02:34
Bike 110k 00:07:59 06:01:11 817 683 30 25.91 / 02:18 14:10:32
Bike 116k 00:21:37 06:22:47 872 724 32 25.14 / 02:23 14:32:09
Bike-121k 00:11:46 06:34:32 862 716 32 25.16 / 02:23 14:43:54
Bike-133k 00:32:28 07:07:00 834 695 31 24.91 / 02:24 15:16:22
Bike-151k 00:44:48 07:51:48 822 686 30 24.75 / 02:25 16:01:10
Bike167k 00:36:50 08:28:37 813 679 30 24.88 / 02:24 16:37:59
Bike 175.4 00:21:34 08:50:11 815 678 30 24.86 / 02:24 16:59:33
Cycle 00:09:10 08:59:21 813 677 30 24.86 / 02:24 17:08:43

T2 00:07:52 0.02km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:52 09:07:12 618 496 25 - / - 17:16:34

Run 05:55:27 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:07:43 09:14:55 713 593 33 9.8 / 06:07 17:24:16
Run 2.4k 00:08:58 09:23:53 812 667 34 8.92 / 06:43 17:33:14
Run 4.3k 00:13:05 09:36:57 825 677 34 9.23 / 06:29 17:46:19
Run 6.7k 00:24:57 10:01:54 913 740 34 7.43 / 08:03 18:11:15
Run 9.2k 00:19:26 10:21:19 908 735 34 7.28 / 08:14 18:30:41
Run 10.5k 00:08:59 10:30:17 902 731 34 7.59 / 07:53 18:39:39
Run 11.7k 00:09:17 10:39:34 893 726 34 7.63 / 07:51 18:48:56
Run 12.9k 00:10:09 10:49:42 896 728 34 7.59 / 07:53 18:59:04
Run 14.8k 00:14:03 11:03:45 880 716 34 7.76 / 07:43 19:13:07
Run 17.2k 00:25:23 11:29:07 899 728 34 7.3 / 08:12 19:38:29
Run 19.5k 00:20:45 11:49:51 895 727 34 7.19 / 08:20 19:59:13
Run 21.1k 00:10:13 12:00:04 895 726 34 7.29 / 08:13 20:09:25
Run 22.2k 00:10:05 12:10:08 888 722 34 7.3 / 08:13 20:19:30
Run 23.4k 00:09:55 12:20:02 884 719 34 7.3 / 08:12 20:29:24
Run 25.5k 00:14:04 12:34:06 873 711 34 7.42 / 08:05 20:43:27
Run 27.7k 00:25:10 12:59:15 877 712 34 7.18 / 08:20 21:08:37
Run 30k 00:20:58 13:20:12 871 708 34 7.11 / 08:25 21:29:34
Run 31.5k 00:10:23 13:30:35 867 706 34 7.18 / 08:21 21:39:57
Run 32.7k 00:10:12 13:40:46 865 705 34 7.17 / 08:21 21:50:08
Run 34k 00:10:59 13:51:44 864 704 34 7.16 / 08:22 22:01:06
Run 36k 00:16:01 14:07:45 862 702 34 7.2 / 08:19 22:17:07
Run 38.2k 00:22:15 14:30:00 860 700 34 7.11 / 08:25 22:39:21
Run 40.5k 00:22:19 14:52:18 859 698 34 7.04 / 08:31 23:01:40
Run 00:10:21 15:02:39 855 694 34 7.12 / 08:25 23:12:01