IRONMAN Cairns (2025)
Luke HALL (#1186)
Finished
GUN TIME:
12:00:12
Place
385
OF
924
Male
328
OF
745
18-24
16
OF
33
Swim 01:05:02 3.9km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:50:09 |
| Swim | 01:05:02 | 01:05:02 | 76 | 58 | 4 | 3.59 / 16:40 | 08:55:10 |
T1 00:06:33 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:33 | 01:11:34 | 342 | 263 | 21 | - / - | 09:01:42 |
Cycle 06:06:00 179.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:49 | 01:14:22 | 181 | 159 | 10 | 27.83 / 02:09 | 09:04:30 |
| Bike 19k | 00:33:32 | 01:47:53 | 452 | 399 | 17 | 31.38 / 01:54 | 09:38:02 |
| Bike 31.2k | 00:20:36 | 02:08:29 | 369 | 331 | 14 | 32.89 / 01:49 | 09:58:37 |
| Bike 35.2k | 00:06:02 | 02:14:30 | 344 | 310 | 14 | 33.53 / 01:47 | 10:04:38 |
| Bike 41k | 00:10:25 | 02:24:54 | 330 | 296 | 13 | 33.54 / 01:47 | 10:15:02 |
| Bike 46k | 00:09:14 | 02:34:08 | 313 | 279 | 12 | 33.42 / 01:47 | 10:24:16 |
| Bike 58.3k | 00:27:19 | 03:01:26 | 322 | 288 | 13 | 31.83 / 01:53 | 10:51:34 |
| Bike 76k | 00:36:21 | 03:37:47 | 339 | 302 | 13 | 31.18 / 01:55 | 11:27:55 |
| Bike 93.7k | 00:32:46 | 04:10:33 | 329 | 291 | 13 | 31.4 / 01:54 | 12:00:41 |
| Bike 106k | 00:22:20 | 04:32:53 | 332 | 295 | 12 | 31.56 / 01:54 | 12:23:01 |
| Bike 110k | 00:06:44 | 04:39:36 | 333 | 295 | 12 | 31.66 / 01:53 | 12:29:44 |
| Bike 116k | 00:11:31 | 04:51:07 | 337 | 298 | 12 | 31.59 / 01:53 | 12:41:15 |
| Bike-121k | 00:10:43 | 05:01:49 | 339 | 300 | 13 | 31.43 / 01:54 | 12:51:57 |
| Bike-133k | 00:31:13 | 05:33:02 | 359 | 319 | 13 | 30.49 / 01:58 | 13:23:10 |
| Bike-151k | 00:41:24 | 06:14:26 | 390 | 345 | 14 | 29.81 / 02:00 | 14:04:34 |
| Bike167k | 00:34:41 | 06:49:06 | 407 | 358 | 14 | 29.61 / 02:01 | 14:39:14 |
| Bike 175.4 | 00:20:09 | 07:09:14 | 414 | 362 | 14 | 29.42 / 02:02 | 14:59:22 |
| Cycle | 00:08:20 | 07:17:34 | 408 | 356 | 14 | 29.37 / 02:02 | 15:07:42 |
T2 00:05:41 0.02km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:41 | 07:23:14 | 356 | 280 | 17 | - / - | 15:13:22 |
Run 04:36:59 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:05:43 | 07:28:57 | 143 | 124 | 7 | 13.22 / 04:32 | 15:19:05 |
| Run 2.4k | 00:06:46 | 07:35:42 | 278 | 238 | 11 | 11.93 / 05:01 | 15:25:50 |
| Run 4.3k | 00:09:10 | 07:44:52 | 249 | 213 | 9 | 12.69 / 04:43 | 15:35:00 |
| Run 6.7k | 00:12:00 | 07:56:52 | 187 | 157 | 7 | 12.09 / 04:57 | 15:47:00 |
| Run 9.2k | 00:13:52 | 08:10:43 | 232 | 198 | 8 | 11.37 / 05:16 | 16:00:51 |
| Run 10.5k | 00:06:08 | 08:16:50 | 223 | 190 | 8 | 11.77 / 05:05 | 16:06:58 |
| Run 11.7k | 00:06:43 | 08:23:33 | 229 | 195 | 8 | 11.69 / 05:07 | 16:13:41 |
| Run 12.9k | 00:07:12 | 08:30:44 | 243 | 209 | 9 | 11.53 / 05:12 | 16:20:52 |
| Run 14.8k | 00:15:21 | 08:46:05 | 381 | 322 | 17 | 10.92 / 05:29 | 16:36:13 |
| Run 17.2k | 00:25:56 | 09:12:00 | 608 | 505 | 28 | 9.53 / 06:17 | 17:02:08 |
| Run 19.5k | 00:15:33 | 09:27:32 | 589 | 491 | 27 | 9.41 / 06:22 | 17:17:40 |
| Run 21.1k | 00:07:28 | 09:35:00 | 581 | 484 | 27 | 9.57 / 06:16 | 17:25:08 |
| Run 22.2k | 00:10:11 | 09:45:10 | 604 | 501 | 27 | 9.4 / 06:22 | 17:35:18 |
| Run 23.4k | 00:09:28 | 09:54:38 | 611 | 506 | 27 | 9.3 / 06:26 | 17:44:46 |
| Run 25.5k | 00:11:55 | 10:06:32 | 597 | 494 | 27 | 9.4 / 06:22 | 17:56:40 |
| Run 27.7k | 00:16:44 | 10:23:16 | 579 | 477 | 25 | 9.26 / 06:28 | 18:13:24 |
| Run 30k | 00:16:29 | 10:39:44 | 568 | 466 | 24 | 9.16 / 06:32 | 18:29:52 |
| Run 31.5k | 00:07:17 | 10:47:00 | 559 | 459 | 24 | 9.28 / 06:27 | 18:37:09 |
| Run 32.7k | 00:09:08 | 10:56:08 | 561 | 460 | 24 | 9.21 / 06:30 | 18:46:16 |
| Run 34k | 00:08:33 | 11:04:41 | 558 | 457 | 25 | 9.21 / 06:30 | 18:54:49 |
| Run 36k | 00:14:48 | 11:19:29 | 566 | 464 | 25 | 9.16 / 06:32 | 19:09:37 |
| Run 38.2k | 00:16:08 | 11:35:36 | 550 | 451 | 25 | 9.1 / 06:35 | 19:25:44 |
| Run 40.5k | 00:16:07 | 11:51:42 | 540 | 441 | 25 | 9.05 / 06:37 | 19:41:50 |
| Run | 00:08:31 | 12:00:12 | 530 | 433 | 25 | 9.14 / 06:33 | 19:50:20 |
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