IRONMAN Cairns (2025)
Tony MCINTYRE (#1232)
Club: Triathlon South
Finished
GUN TIME:
12:22:10
Place
457
OF
924
Male
384
OF
745
55-59
18
OF
61
Swim 01:09:07 3.9km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:51:55 |
| Swim | 01:09:07 | 01:09:07 | 141 | 110 | 5 | 3.38 / 17:43 | 09:01:01 |
T1 00:08:03 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:03 | 01:17:09 | 504 | 400 | 22 | - / - | 09:09:04 |
Cycle 06:06:53 179.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:04 | 01:20:13 | 424 | 364 | 21 | 25.49 / 02:21 | 09:12:08 |
| Bike 19k | 00:31:06 | 01:51:19 | 261 | 232 | 10 | 33.38 / 01:47 | 09:43:13 |
| Bike 31.2k | 00:21:21 | 02:12:39 | 306 | 272 | 13 | 33.72 / 01:46 | 10:04:34 |
| Bike 35.2k | 00:06:21 | 02:19:00 | 302 | 268 | 13 | 34.13 / 01:45 | 10:10:54 |
| Bike 41k | 00:10:35 | 02:29:34 | 299 | 265 | 13 | 33.97 / 01:45 | 10:21:29 |
| Bike 46k | 00:09:35 | 02:39:09 | 293 | 260 | 12 | 33.66 / 01:46 | 10:31:03 |
| Bike 58.3k | 00:27:45 | 03:06:53 | 320 | 286 | 15 | 31.87 / 01:52 | 10:58:48 |
| Bike 76k | 00:36:17 | 03:43:10 | 334 | 297 | 14 | 31.23 / 01:55 | 11:35:05 |
| Bike 93.7k | 00:34:38 | 04:17:48 | 347 | 307 | 15 | 31.11 / 01:55 | 12:09:42 |
| Bike 106k | 00:22:57 | 04:40:44 | 353 | 313 | 16 | 31.21 / 01:55 | 12:32:39 |
| Bike 110k | 00:06:49 | 04:47:33 | 353 | 313 | 16 | 31.31 / 01:54 | 12:39:27 |
| Bike 116k | 00:12:02 | 04:59:34 | 364 | 323 | 16 | 31.18 / 01:55 | 12:51:29 |
| Bike-121k | 00:11:40 | 05:11:14 | 376 | 334 | 17 | 30.92 / 01:56 | 13:03:08 |
| Bike-133k | 00:30:03 | 05:41:16 | 381 | 339 | 17 | 30.18 / 01:59 | 13:33:11 |
| Bike-151k | 00:38:30 | 06:19:46 | 387 | 343 | 18 | 29.84 / 02:00 | 14:11:40 |
| Bike167k | 00:35:06 | 06:54:51 | 408 | 359 | 19 | 29.59 / 02:01 | 14:46:46 |
| Bike 175.4 | 00:20:41 | 07:15:32 | 418 | 365 | 19 | 29.36 / 02:02 | 15:07:26 |
| Cycle | 00:08:31 | 07:24:02 | 415 | 362 | 18 | 29.3 / 02:02 | 15:15:57 |
T2 00:08:42 0.02km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:42 | 07:32:43 | 708 | 567 | 37 | - / - | 15:24:38 |
Run 04:49:27 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:08 | 07:38:51 | 257 | 221 | 6 | 12.34 / 04:51 | 15:30:45 |
| Run 2.4k | 00:06:10 | 07:45:00 | 244 | 210 | 6 | 12.11 / 04:57 | 15:36:55 |
| Run 4.3k | 00:09:19 | 07:54:19 | 245 | 209 | 5 | 12.72 / 04:42 | 15:46:14 |
| Run 6.7k | 00:13:27 | 08:07:45 | 275 | 235 | 7 | 11.61 / 05:10 | 15:59:40 |
| Run 9.2k | 00:14:28 | 08:22:13 | 313 | 266 | 11 | 10.9 / 05:29 | 16:14:08 |
| Run 10.5k | 00:07:55 | 08:30:08 | 358 | 305 | 13 | 10.99 / 05:27 | 16:22:02 |
| Run 11.7k | 00:08:27 | 08:38:35 | 410 | 347 | 18 | 10.71 / 05:36 | 16:30:29 |
| Run 12.9k | 00:11:24 | 08:49:58 | 537 | 449 | 25 | 10.08 / 05:57 | 16:41:53 |
| Run 14.8k | 00:15:04 | 09:05:02 | 613 | 510 | 28 | 9.8 / 06:07 | 16:56:56 |
| Run 17.2k | 00:18:09 | 09:23:10 | 633 | 527 | 28 | 9.38 / 06:23 | 17:15:04 |
| Run 19.5k | 00:15:33 | 09:38:43 | 611 | 507 | 28 | 9.28 / 06:27 | 17:30:37 |
| Run 21.1k | 00:10:29 | 09:49:11 | 639 | 530 | 27 | 9.24 / 06:29 | 17:41:05 |
| Run 22.2k | 00:07:16 | 09:56:26 | 627 | 520 | 27 | 9.29 / 06:27 | 17:48:21 |
| Run 23.4k | 00:11:12 | 10:07:38 | 646 | 534 | 29 | 9.09 / 06:35 | 17:59:32 |
| Run 25.5k | 00:12:29 | 10:20:07 | 644 | 533 | 29 | 9.17 / 06:32 | 18:12:01 |
| Run 27.7k | 00:16:49 | 10:36:55 | 627 | 519 | 30 | 9.05 / 06:37 | 18:28:50 |
| Run 30k | 00:15:56 | 10:52:51 | 596 | 491 | 27 | 8.99 / 06:40 | 18:44:46 |
| Run 31.5k | 00:08:09 | 11:01:00 | 595 | 491 | 28 | 9.08 / 06:36 | 18:52:54 |
| Run 32.7k | 00:13:32 | 11:14:32 | 629 | 519 | 30 | 8.84 / 06:46 | 19:06:26 |
| Run 34k | 00:08:57 | 11:23:29 | 624 | 514 | 30 | 8.84 / 06:47 | 19:15:23 |
| Run 36k | 00:13:41 | 11:37:09 | 623 | 513 | 29 | 8.86 / 06:46 | 19:29:04 |
| Run 38.2k | 00:15:57 | 11:53:05 | 605 | 498 | 28 | 8.82 / 06:47 | 19:45:00 |
| Run 40.5k | 00:16:42 | 12:09:47 | 591 | 486 | 28 | 8.77 / 06:50 | 20:01:41 |
| Run | 00:12:23 | 12:22:10 | 609 | 502 | 27 | 8.74 / 06:51 | 20:14:04 |
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