15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Tony MCINTYRE (#1232)
Club: Triathlon South
Finished
GUN TIME:  12:22:10
Place
457  OF 924
Male
384  OF 745
55-59
18  OF 61

Swim 01:09:07 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:55
Swim 01:09:07 01:09:07 141 110 5 3.38 / 17:43 09:01:01

T1 00:08:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:03 01:17:09 504 400 22 - / - 09:09:04

Cycle 06:06:53 179.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:04 01:20:13 424 364 21 25.49 / 02:21 09:12:08
Bike 19k 00:31:06 01:51:19 261 232 10 33.38 / 01:47 09:43:13
Bike 31.2k 00:21:21 02:12:39 306 272 13 33.72 / 01:46 10:04:34
Bike 35.2k 00:06:21 02:19:00 302 268 13 34.13 / 01:45 10:10:54
Bike 41k 00:10:35 02:29:34 299 265 13 33.97 / 01:45 10:21:29
Bike 46k 00:09:35 02:39:09 293 260 12 33.66 / 01:46 10:31:03
Bike 58.3k 00:27:45 03:06:53 320 286 15 31.87 / 01:52 10:58:48
Bike 76k 00:36:17 03:43:10 334 297 14 31.23 / 01:55 11:35:05
Bike 93.7k 00:34:38 04:17:48 347 307 15 31.11 / 01:55 12:09:42
Bike 106k 00:22:57 04:40:44 353 313 16 31.21 / 01:55 12:32:39
Bike 110k 00:06:49 04:47:33 353 313 16 31.31 / 01:54 12:39:27
Bike 116k 00:12:02 04:59:34 364 323 16 31.18 / 01:55 12:51:29
Bike-121k 00:11:40 05:11:14 376 334 17 30.92 / 01:56 13:03:08
Bike-133k 00:30:03 05:41:16 381 339 17 30.18 / 01:59 13:33:11
Bike-151k 00:38:30 06:19:46 387 343 18 29.84 / 02:00 14:11:40
Bike167k 00:35:06 06:54:51 408 359 19 29.59 / 02:01 14:46:46
Bike 175.4 00:20:41 07:15:32 418 365 19 29.36 / 02:02 15:07:26
Cycle 00:08:31 07:24:02 415 362 18 29.3 / 02:02 15:15:57

T2 00:08:42 0.02km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:42 07:32:43 708 567 37 - / - 15:24:38

Run 04:49:27 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:06:08 07:38:51 257 221 6 12.34 / 04:51 15:30:45
Run 2.4k 00:06:10 07:45:00 244 210 6 12.11 / 04:57 15:36:55
Run 4.3k 00:09:19 07:54:19 245 209 5 12.72 / 04:42 15:46:14
Run 6.7k 00:13:27 08:07:45 275 235 7 11.61 / 05:10 15:59:40
Run 9.2k 00:14:28 08:22:13 313 266 11 10.9 / 05:29 16:14:08
Run 10.5k 00:07:55 08:30:08 358 305 13 10.99 / 05:27 16:22:02
Run 11.7k 00:08:27 08:38:35 410 347 18 10.71 / 05:36 16:30:29
Run 12.9k 00:11:24 08:49:58 537 449 25 10.08 / 05:57 16:41:53
Run 14.8k 00:15:04 09:05:02 613 510 28 9.8 / 06:07 16:56:56
Run 17.2k 00:18:09 09:23:10 633 527 28 9.38 / 06:23 17:15:04
Run 19.5k 00:15:33 09:38:43 611 507 28 9.28 / 06:27 17:30:37
Run 21.1k 00:10:29 09:49:11 639 530 27 9.24 / 06:29 17:41:05
Run 22.2k 00:07:16 09:56:26 627 520 27 9.29 / 06:27 17:48:21
Run 23.4k 00:11:12 10:07:38 646 534 29 9.09 / 06:35 17:59:32
Run 25.5k 00:12:29 10:20:07 644 533 29 9.17 / 06:32 18:12:01
Run 27.7k 00:16:49 10:36:55 627 519 30 9.05 / 06:37 18:28:50
Run 30k 00:15:56 10:52:51 596 491 27 8.99 / 06:40 18:44:46
Run 31.5k 00:08:09 11:01:00 595 491 28 9.08 / 06:36 18:52:54
Run 32.7k 00:13:32 11:14:32 629 519 30 8.84 / 06:46 19:06:26
Run 34k 00:08:57 11:23:29 624 514 30 8.84 / 06:47 19:15:23
Run 36k 00:13:41 11:37:09 623 513 29 8.86 / 06:46 19:29:04
Run 38.2k 00:15:57 11:53:05 605 498 28 8.82 / 06:47 19:45:00
Run 40.5k 00:16:42 12:09:47 591 486 28 8.77 / 06:50 20:01:41
Run 00:12:23 12:22:10 609 502 27 8.74 / 06:51 20:14:04