15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Jack SOSINSKI (#M28)
Finished
GUN TIME:  08:15:52
Place
11  OF 924
Male
11  OF 745
PRO
11  OF 27

Swim 00:51:55 3.9km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:37:00
Swim 00:51:55 00:51:55 10 10 7 4.5 / 13:18 08:28:55

T1 00:03:01 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:03:01 00:54:56 38 26 25 - / - 08:31:56

Cycle 04:25:28 179.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 1.3k 00:02:19 00:57:15 18 18 16 33.69 / 01:46 08:34:15
Bike 19k 00:24:25 01:21:39 8 8 8 42.66 / 01:24 08:58:39
Bike 31.2k 00:16:30 01:38:09 11 11 11 43.31 / 01:23 09:15:09
Bike 35.2k 00:05:04 01:43:13 11 11 11 43.72 / 01:22 09:20:12
Bike 41k 00:08:20 01:51:33 13 13 13 43.45 / 01:22 09:28:32
Bike 46k 00:07:04 01:58:37 14 14 14 43.34 / 01:23 09:35:36
Bike 58.3k 00:19:55 02:18:31 10 10 10 41.84 / 01:26 09:55:31
Bike 76k 00:25:16 02:43:47 10 10 10 41.89 / 01:25 10:20:47
Bike 93.7k 00:24:44 03:08:31 7 7 7 42.07 / 01:25 10:45:31
Bike 106k 00:16:20 03:24:50 7 7 7 42.39 / 01:24 11:01:50
Bike 110k 00:05:01 03:29:51 8 8 8 42.52 / 01:24 11:06:51
Bike 116k 00:08:20 03:38:10 8 8 8 42.48 / 01:24 11:15:10
Bike-121k 00:07:42 03:45:52 8 8 8 42.34 / 01:25 11:22:52
Bike-133k 00:20:42 04:06:33 8 8 8 41.61 / 01:26 11:43:33
Bike-151k 00:26:49 04:33:21 8 8 8 41.34 / 01:27 12:10:21
Bike167k 00:25:38 04:58:59 9 9 8 40.95 / 01:27 12:35:59
Bike 175.4 00:14:45 05:13:43 11 11 10 40.66 / 01:28 12:50:43
Cycle 00:06:41 05:20:24 11 11 10 40.5 / 01:28 12:57:24

T2 00:01:28 0.02km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:01:28 05:21:52 2 2 1 - / - 12:58:51

Run 02:54:00 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 1.3k 00:04:50 05:26:41 18 17 14 15.65 / 03:49 13:03:41
Run 2.4k 00:04:46 05:31:26 15 15 13 15.53 / 03:51 13:08:26
Run 4.3k 00:07:08 05:38:34 16 16 14 16.45 / 03:38 13:15:33
Run 6.7k 00:09:33 05:48:06 17 17 15 15.5 / 03:52 13:25:06
Run 9.2k 00:09:49 05:57:54 17 17 15 14.98 / 04:00 13:34:54
Run 10.5k 00:05:01 06:02:55 18 18 15 15.37 / 03:54 13:39:55
Run 11.7k 00:04:52 06:07:46 16 16 14 15.36 / 03:54 13:44:46
Run 12.9k 00:04:53 06:12:39 16 16 14 15.33 / 03:54 13:49:39
Run 14.8k 00:07:18 06:19:57 16 16 15 15.57 / 03:51 13:56:57
Run 17.2k 00:09:51 06:29:48 15 15 14 15.26 / 03:55 14:06:47
Run 19.5k 00:09:51 06:39:38 14 14 13 15.04 / 03:59 14:16:38
Run 21.1k 00:05:00 06:44:38 14 14 13 15.23 / 03:56 14:21:37
Run 22.2k 00:04:54 06:49:32 14 14 13 15.23 / 03:56 14:26:31
Run 23.4k 00:05:00 06:54:31 14 14 13 15.2 / 03:56 14:31:31
Run 25.5k 00:07:30 07:02:01 14 14 13 15.32 / 03:54 14:39:01
Run 27.7k 00:10:15 07:12:16 13 13 12 15.1 / 03:58 14:49:15
Run 30k 00:10:44 07:22:59 13 13 12 14.86 / 04:02 14:59:59
Run 31.5k 00:05:24 07:28:22 13 13 12 14.94 / 04:00 15:05:22
Run 32.7k 00:05:19 07:33:41 13 13 12 14.88 / 04:01 15:10:41
Run 34k 00:05:29 07:39:10 13 13 12 14.85 / 04:02 15:16:10
Run 36k 00:08:15 07:47:24 14 14 13 14.88 / 04:01 15:24:24
Run 38.2k 00:11:02 07:58:25 14 14 13 14.67 / 04:05 15:35:25
Run 40.5k 00:10:53 08:09:18 15 15 14 14.52 / 04:07 15:46:17
Run 00:06:34 08:15:52 15 15 14 14.55 / 04:07 15:52:51