15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Joel WOOLDRIDGE (#M33)
Finished
GUN TIME:  08:35:22
Place
18  OF 924
Male
18  OF 745
PRO
18  OF 27

Swim 00:55:32 3.9km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:37:00
Swim 00:55:32 00:55:32 26 23 19 4.21 / 14:14 08:32:32

T1 00:02:27 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:02:27 00:57:58 22 18 18 - / - 08:34:58

Cycle 04:33:14 179.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 1.3k 00:02:27 01:00:25 32 31 23 31.95 / 01:52 08:37:25
Bike 19k 00:25:34 01:25:58 24 24 23 40.72 / 01:28 09:02:58
Bike 31.2k 00:17:36 01:43:34 26 26 25 41.06 / 01:27 09:20:33
Bike 35.2k 00:05:12 01:48:45 27 27 26 41.56 / 01:26 09:25:45
Bike 41k 00:08:23 01:57:08 25 25 24 41.58 / 01:26 09:34:07
Bike 46k 00:07:40 02:04:47 26 26 25 41.31 / 01:27 09:41:47
Bike 58.3k 00:21:16 02:26:03 26 26 25 39.71 / 01:30 10:03:02
Bike 76k 00:27:15 02:53:18 26 26 25 39.54 / 01:31 10:30:17
Bike 93.7k 00:25:26 03:18:43 25 25 24 39.93 / 01:30 10:55:43
Bike 106k 00:16:28 03:35:11 23 23 22 40.42 / 01:29 11:12:10
Bike 110k 00:05:14 03:40:24 23 23 22 40.55 / 01:28 11:17:24
Bike 116k 00:08:35 03:48:59 23 23 22 40.56 / 01:28 11:25:59
Bike-121k 00:07:37 03:56:35 23 23 22 40.52 / 01:28 11:33:35
Bike-133k 00:21:34 04:18:09 23 23 22 39.83 / 01:30 11:55:08
Bike-151k 00:26:57 04:45:05 21 21 20 39.75 / 01:30 12:22:05
Bike167k 00:25:06 05:10:11 23 23 19 39.63 / 01:30 12:47:10
Bike 175.4 00:14:44 05:24:54 22 22 19 39.42 / 01:31 13:01:54
Cycle 00:06:18 05:31:12 21 21 19 39.35 / 01:31 13:08:12

T2 00:02:23 0.02km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:02:23 05:33:35 38 25 16 - / - 13:10:35

Run 03:01:47 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 1.3k 00:05:29 05:39:03 84 67 25 13.82 / 04:20 13:16:03
Run 2.4k 00:05:20 05:44:23 68 52 26 13.77 / 04:21 13:21:23
Run 4.3k 00:07:50 05:52:13 54 43 26 14.75 / 04:04 13:29:13
Run 6.7k 00:10:26 06:02:38 46 38 26 14 / 04:17 13:39:38
Run 9.2k 00:10:39 06:13:17 41 33 25 13.6 / 04:24 13:50:16
Run 10.5k 00:05:21 06:18:37 42 34 25 14.01 / 04:16 13:55:36
Run 11.7k 00:05:20 06:23:56 43 35 25 14.01 / 04:16 14:00:56
Run 12.9k 00:05:19 06:29:15 42 34 25 13.99 / 04:17 14:06:15
Run 14.8k 00:07:52 06:37:07 40 32 25 14.24 / 04:12 14:14:06
Run 17.2k 00:10:28 06:47:34 39 32 25 14.01 / 04:16 14:24:34
Run 19.5k 00:10:40 06:58:14 34 29 23 13.82 / 04:20 14:35:13
Run 21.1k 00:05:24 07:03:38 35 30 23 14 / 04:17 14:40:37
Run 22.2k 00:05:26 07:09:04 35 30 23 13.98 / 04:17 14:46:03
Run 23.4k 00:05:27 07:14:30 36 30 23 13.95 / 04:17 14:51:30
Run 25.5k 00:07:59 07:22:29 35 30 23 14.09 / 04:15 14:59:28
Run 27.7k 00:10:40 07:33:08 32 28 21 13.94 / 04:18 15:10:08
Run 30k 00:10:45 07:43:53 27 23 19 13.81 / 04:20 15:20:53
Run 31.5k 00:05:21 07:49:13 27 23 19 13.94 / 04:18 15:26:13
Run 32.7k 00:05:22 07:54:35 26 22 19 13.91 / 04:18 15:31:35
Run 34k 00:05:21 07:59:55 26 22 19 13.94 / 04:18 15:36:55
Run 36k 00:07:56 08:07:51 24 20 18 14.04 / 04:16 15:44:50
Run 38.2k 00:10:35 08:18:25 23 19 18 13.94 / 04:18 15:55:25
Run 40.5k 00:10:30 08:28:55 22 18 17 13.86 / 04:19 16:05:55
Run 00:06:27 08:35:22 22 18 17 13.92 / 04:18 16:12:21