15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2025)

Kris MILNE (#380)
Club: Southland Triathlon & Multisport Club
Finished
GUN TIME:  13:39:02
Place
660  OF 924
Male
554  OF 745
55-59
34  OF 61

Swim 01:09:28 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:16
Swim 01:09:28 01:09:28 157 126 6 3.36 / 17:48 09:04:44

T1 00:04:59 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:59 01:14:27 156 119 6 - / - 09:09:43

Cycle 06:42:55 179.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:17 01:17:43 631 544 35 23.85 / 02:30 09:12:59
Bike 19k 00:36:41 01:54:23 742 630 47 28.54 / 02:06 09:49:39
Bike 31.2k 00:23:36 02:17:59 721 614 46 29.46 / 02:02 10:13:14
Bike 35.2k 00:07:10 02:25:09 717 610 46 29.85 / 02:00 10:20:24
Bike 41k 00:11:59 02:37:07 705 599 43 29.75 / 02:00 10:32:22
Bike 46k 00:10:29 02:47:36 683 582 43 29.63 / 02:01 10:42:51
Bike 58.3k 00:30:47 03:18:22 680 582 42 28.22 / 02:07 11:13:38
Bike 76k 00:40:00 03:58:21 665 567 38 27.82 / 02:09 11:53:37
Bike 93.7k 00:38:59 04:37:19 670 570 39 27.7 / 02:09 12:32:35
Bike 106k 00:25:41 05:03:00 678 576 39 27.8 / 02:09 12:58:16
Bike 110k 00:07:35 05:10:35 675 573 39 27.89 / 02:09 13:05:51
Bike 116k 00:12:46 05:23:20 672 570 38 27.86 / 02:09 13:18:36
Bike-121k 00:11:58 05:35:18 677 576 38 27.74 / 02:09 13:30:34
Bike-133k 00:33:19 06:08:36 678 575 37 27.1 / 02:12 14:03:52
Bike-151k 00:41:14 06:49:50 659 558 38 26.92 / 02:13 14:45:05
Bike167k 00:36:39 07:26:28 660 556 37 26.86 / 02:13 15:21:44
Bike 175.4 00:21:38 07:48:06 665 561 37 26.73 / 02:14 15:43:22
Cycle 00:09:16 07:57:21 662 558 36 26.68 / 02:14 15:52:37

T2 00:05:45 0.02km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:45 08:03:06 364 286 13 - / - 15:58:21

Run 05:35:57 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:09:16 08:12:21 898 727 53 8.16 / 07:20 16:07:37
Run 2.4k 00:08:39 08:20:59 878 713 50 8.31 / 07:13 16:16:15
Run 4.3k 00:12:36 08:33:35 851 696 50 9.01 / 06:39 16:28:50
Run 6.7k 00:17:08 08:50:42 810 668 43 8.54 / 07:01 16:45:58
Run 9.2k 00:17:15 09:07:57 793 653 41 8.32 / 07:12 17:03:13
Run 10.5k 00:08:35 09:16:32 796 654 43 8.59 / 06:58 17:11:47
Run 11.7k 00:08:50 09:25:21 788 650 42 8.57 / 06:59 17:20:37
Run 12.9k 00:09:06 09:34:26 789 650 42 8.52 / 07:02 17:29:42
Run 14.8k 00:14:29 09:48:55 797 656 44 8.55 / 07:01 17:44:10
Run 17.2k 00:18:11 10:07:05 780 643 41 8.36 / 07:10 18:02:21
Run 19.5k 00:19:43 10:26:48 781 644 42 8.14 / 07:22 18:22:04
Run 21.1k 00:09:39 10:36:27 783 645 43 8.22 / 07:17 18:31:42
Run 22.2k 00:10:36 10:47:02 787 648 43 8.14 / 07:21 18:42:18
Run 23.4k 00:10:03 10:57:04 785 645 43 8.09 / 07:24 18:52:20
Run 25.5k 00:15:35 11:12:39 785 644 43 8.1 / 07:24 19:07:54
Run 27.7k 00:20:27 11:33:05 778 641 43 7.94 / 07:33 19:28:21
Run 30k 00:20:11 11:53:16 774 637 43 7.82 / 07:40 19:48:31
Run 31.5k 00:10:00 12:03:15 775 638 43 7.87 / 07:37 19:58:31
Run 32.7k 00:10:26 12:13:40 777 638 43 7.82 / 07:39 20:08:56
Run 34k 00:10:18 12:23:57 778 640 43 7.82 / 07:40 20:19:13
Run 36k 00:15:49 12:39:46 775 637 43 7.82 / 07:39 20:35:01
Run 38.2k 00:23:24 13:03:10 781 643 43 7.65 / 07:50 20:58:25
Run 40.5k 00:22:40 13:25:49 788 648 44 7.53 / 07:57 21:21:05
Run 00:13:13 13:39:02 795 655 45 7.53 / 07:57 21:34:18