15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

John MCCANN (#395)
Club: Noosa Tri Club
Finished
GUN TIME:  10:53:41
Place
177  OF 924
Male
146  OF 745
55-59
6  OF 61

Swim 01:02:26 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:15
Swim 01:02:26 01:02:26 61 45 2 3.74 / 16:00 08:53:41

T1 00:04:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:26 01:06:52 109 81 4 - / - 08:58:06

Cycle 05:46:48 179.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:02:55 01:09:46 270 236 8 26.86 / 02:14 09:01:00
Bike 19k 00:31:32 01:41:18 283 250 11 33.1 / 01:48 09:32:32
Bike 31.2k 00:20:33 02:01:50 277 245 11 34.05 / 01:45 09:53:04
Bike 35.2k 00:06:09 02:07:59 270 239 10 34.53 / 01:44 09:59:13
Bike 41k 00:10:22 02:18:20 264 234 8 34.42 / 01:44 10:09:34
Bike 46k 00:09:26 02:27:45 264 234 9 34.12 / 01:45 10:18:59
Bike 58.3k 00:26:39 02:54:23 269 239 9 32.53 / 01:50 10:45:38
Bike 76k 00:35:24 03:29:47 292 261 12 31.9 / 01:52 11:21:02
Bike 93.7k 00:32:27 04:02:13 284 254 11 32.04 / 01:52 11:53:28
Bike 106k 00:21:21 04:23:34 281 252 11 32.3 / 01:51 12:14:48
Bike 110k 00:06:20 04:29:54 277 248 11 32.44 / 01:50 12:21:08
Bike 116k 00:10:34 04:40:27 273 244 11 32.47 / 01:50 12:31:42
Bike-121k 00:10:08 04:50:35 271 242 11 32.35 / 01:51 12:41:50
Bike-133k 00:27:45 05:18:20 268 239 10 31.7 / 01:53 13:09:35
Bike-151k 00:36:16 05:54:36 267 237 10 31.38 / 01:54 13:45:50
Bike167k 00:32:17 06:26:52 272 240 10 31.23 / 01:55 14:18:06
Bike 175.4 00:18:27 06:45:19 272 240 10 31.09 / 01:55 14:36:33
Cycle 00:08:21 06:53:39 272 239 10 31 / 01:56 14:44:54

T2 00:05:36 0.02km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:36 06:59:15 346 270 12 - / - 14:50:29

Run 03:54:27 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:06:34 07:05:49 422 353 16 11.51 / 05:12 14:57:03
Run 2.4k 00:06:20 07:12:08 350 292 13 11.54 / 05:11 15:03:23
Run 4.3k 00:09:15 07:21:23 288 246 7 12.41 / 04:49 15:12:37
Run 6.7k 00:12:37 07:33:59 258 220 6 11.71 / 05:07 15:25:13
Run 9.2k 00:13:07 07:47:05 250 213 6 11.28 / 05:18 15:38:20
Run 10.5k 00:06:39 07:53:44 254 217 6 11.58 / 05:10 15:44:58
Run 11.7k 00:06:34 08:00:17 248 213 6 11.56 / 05:11 15:51:31
Run 12.9k 00:06:42 08:06:59 246 211 6 11.49 / 05:13 15:58:13
Run 14.8k 00:09:53 08:16:51 247 211 6 11.65 / 05:08 16:08:06
Run 17.2k 00:13:34 08:30:25 242 205 6 11.37 / 05:16 16:21:40
Run 19.5k 00:13:55 08:44:20 246 207 6 11.13 / 05:23 16:35:35
Run 21.1k 00:07:02 08:51:22 253 212 6 11.24 / 05:20 16:42:36
Run 22.2k 00:07:24 08:58:45 256 215 7 11.17 / 05:22 16:50:00
Run 23.4k 00:07:27 09:06:12 261 219 8 11.09 / 05:24 16:57:27
Run 25.5k 00:10:41 09:16:52 259 216 8 11.15 / 05:22 17:08:07
Run 27.7k 00:15:15 09:32:06 268 223 9 10.9 / 05:30 17:23:21
Run 30k 00:14:22 09:46:28 264 220 9 10.76 / 05:34 17:37:43
Run 31.5k 00:06:43 09:53:10 258 214 8 10.87 / 05:31 17:44:25
Run 32.7k 00:06:44 09:59:54 247 204 6 10.86 / 05:31 17:51:09
Run 34k 00:06:59 10:06:53 246 204 6 10.87 / 05:31 17:58:08
Run 36k 00:10:15 10:17:07 243 203 6 10.94 / 05:28 18:08:22
Run 38.2k 00:13:41 10:30:48 233 195 5 10.86 / 05:31 18:22:03
Run 40.5k 00:14:19 10:45:07 234 196 5 10.76 / 05:34 18:36:21
Run 00:08:35 10:53:41 236 197 5 10.8 / 05:33 18:44:55