15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2025)

Hiroaki IWASE (#411)
Finished
GUN TIME:  10:31:40
Place
129  OF 924
Male
105  OF 745
55-59
2  OF 61

Swim 01:14:41 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:00
Swim 01:14:41 01:14:41 293 239 12 3.13 / 19:08 09:11:41

T1 00:04:22 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:22 01:19:03 103 75 3 - / - 09:16:03

Cycle 05:23:48 179.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:02:38 01:21:40 84 71 3 29.75 / 02:00 09:18:40
Bike 19k 00:28:56 01:50:36 94 82 2 36.13 / 01:39 09:47:36
Bike 31.2k 00:19:13 02:09:48 102 90 2 36.88 / 01:37 10:06:48
Bike 35.2k 00:05:55 02:15:43 101 89 2 37.24 / 01:36 10:12:43
Bike 41k 00:09:39 02:25:21 96 84 2 37.1 / 01:37 10:22:21
Bike 46k 00:08:48 02:34:08 101 87 2 36.75 / 01:37 10:31:08
Bike 58.3k 00:24:47 02:58:55 113 98 2 35.02 / 01:42 10:55:55
Bike 76k 00:32:00 03:30:55 122 106 2 34.58 / 01:44 11:27:55
Bike 93.7k 00:30:40 04:01:34 123 107 2 34.58 / 01:44 11:58:34
Bike 106k 00:20:21 04:21:54 123 107 2 34.75 / 01:43 12:18:54
Bike 110k 00:06:05 04:27:59 122 106 2 34.86 / 01:43 12:24:59
Bike 116k 00:10:05 04:38:03 122 106 2 34.85 / 01:43 12:35:03
Bike-121k 00:09:27 04:47:30 122 106 2 34.72 / 01:43 12:44:30
Bike-133k 00:25:44 05:13:13 123 108 2 34.04 / 01:45 13:10:13
Bike-151k 00:33:29 05:46:42 120 105 2 33.73 / 01:46 13:43:42
Bike167k 00:31:11 06:17:52 135 116 3 33.44 / 01:47 14:14:52
Bike 175.4 00:17:19 06:35:10 141 121 3 33.29 / 01:48 14:32:10
Cycle 00:07:41 06:42:51 142 123 4 33.2 / 01:48 14:39:51

T2 00:03:54 0.02km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:54 06:46:45 146 106 4 - / - 14:43:45

Run 03:44:56 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:05:44 06:52:28 144 125 2 13.22 / 04:32 14:49:28
Run 2.4k 00:05:41 06:58:08 118 99 2 13.06 / 04:35 14:55:08
Run 4.3k 00:08:40 07:06:48 122 101 3 13.7 / 04:22 15:03:48
Run 6.7k 00:11:58 07:18:45 127 105 3 12.7 / 04:43 15:15:45
Run 9.2k 00:12:23 07:31:08 132 109 3 12.16 / 04:55 15:28:08
Run 10.5k 00:06:10 07:37:17 135 112 3 12.48 / 04:48 15:34:17
Run 11.7k 00:06:07 07:43:24 137 115 3 12.45 / 04:49 15:40:24
Run 12.9k 00:06:04 07:49:28 136 114 3 12.41 / 04:49 15:46:28
Run 14.8k 00:09:16 07:58:44 132 110 2 12.56 / 04:46 15:55:44
Run 17.2k 00:12:43 08:11:26 131 109 2 12.24 / 04:54 16:08:26
Run 19.5k 00:13:42 08:25:08 138 115 2 11.89 / 05:02 16:22:08
Run 21.1k 00:06:52 08:32:00 146 122 2 11.98 / 05:00 16:29:00
Run 22.2k 00:06:38 08:38:38 149 124 2 11.93 / 05:01 16:35:38
Run 23.4k 00:06:47 08:45:24 149 124 2 11.87 / 05:03 16:42:24
Run 25.5k 00:10:05 08:55:29 151 126 2 11.92 / 05:01 16:52:29
Run 27.7k 00:13:24 09:08:52 149 124 2 11.73 / 05:06 17:05:52
Run 30k 00:13:54 09:22:46 151 126 2 11.54 / 05:11 17:19:46
Run 31.5k 00:06:53 09:29:38 152 127 2 11.61 / 05:10 17:26:38
Run 32.7k 00:06:53 09:36:31 155 131 2 11.55 / 05:11 17:33:31
Run 34k 00:07:05 09:43:36 154 130 2 11.53 / 05:12 17:40:36
Run 36k 00:10:44 09:54:19 164 137 2 11.54 / 05:11 17:51:19
Run 38.2k 00:14:50 10:09:08 170 141 2 11.35 / 05:17 18:06:08
Run 40.5k 00:14:17 10:23:25 174 143 2 11.22 / 05:20 18:20:25
Run 00:08:16 10:31:40 178 147 2 11.25 / 05:19 18:28:40