IRONMAN Cairns (2025)
Yasuo TANO (#471)
Club: club Lapulem
Finished
GUN TIME:
12:59:10
Place
556
OF
924
Male
463
OF
745
50-54
30
OF
76
Swim 01:18:37 3.9km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:55:01 |
| Swim | 01:18:37 | 01:18:37 | 401 | 333 | 20 | 2.97 / 20:09 | 09:13:38 |
T1 00:06:57 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:57 | 01:25:34 | 391 | 301 | 17 | - / - | 09:20:34 |
Cycle 06:44:06 179.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:03 | 01:28:36 | 407 | 349 | 19 | 25.67 / 02:20 | 09:23:37 |
| Bike 19k | 00:35:25 | 02:04:00 | 646 | 555 | 50 | 29.65 / 02:01 | 09:59:01 |
| Bike 31.2k | 00:23:27 | 02:27:27 | 658 | 563 | 50 | 30.24 / 01:59 | 10:22:28 |
| Bike 35.2k | 00:06:56 | 02:34:23 | 641 | 550 | 49 | 30.67 / 01:57 | 10:29:24 |
| Bike 41k | 00:11:23 | 02:45:45 | 628 | 539 | 46 | 30.67 / 01:57 | 10:40:46 |
| Bike 46k | 00:11:36 | 02:57:20 | 651 | 557 | 50 | 30.07 / 01:59 | 10:52:21 |
| Bike 58.3k | 00:31:20 | 03:28:40 | 667 | 570 | 53 | 28.41 / 02:06 | 11:23:40 |
| Bike 76k | 00:42:36 | 04:11:15 | 685 | 585 | 54 | 27.52 / 02:10 | 12:06:16 |
| Bike 93.7k | 00:37:53 | 04:49:08 | 678 | 577 | 54 | 27.6 / 02:10 | 12:44:09 |
| Bike 106k | 00:26:04 | 05:15:12 | 687 | 585 | 54 | 27.67 / 02:10 | 13:10:12 |
| Bike 110k | 00:07:32 | 05:22:43 | 685 | 583 | 54 | 27.77 / 02:09 | 13:17:44 |
| Bike 116k | 00:12:32 | 05:35:15 | 683 | 580 | 54 | 27.77 / 02:09 | 13:30:15 |
| Bike-121k | 00:12:16 | 05:47:30 | 686 | 583 | 54 | 27.63 / 02:10 | 13:42:30 |
| Bike-133k | 00:35:13 | 06:22:42 | 697 | 592 | 55 | 26.83 / 02:14 | 14:17:43 |
| Bike-151k | 00:44:25 | 07:07:06 | 698 | 592 | 55 | 26.43 / 02:16 | 15:02:07 |
| Bike167k | 00:34:39 | 07:41:45 | 685 | 579 | 52 | 26.56 / 02:15 | 15:36:46 |
| Bike 175.4 | 00:19:35 | 08:01:20 | 679 | 573 | 51 | 26.59 / 02:15 | 15:56:21 |
| Cycle | 00:08:20 | 08:09:39 | 673 | 567 | 51 | 26.6 / 02:15 | 16:04:40 |
T2 00:06:56 0.02km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:56 | 08:16:34 | 511 | 408 | 31 | - / - | 16:11:35 |
Run 04:42:36 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:31 | 08:23:04 | 400 | 333 | 15 | 11.62 / 05:09 | 16:18:05 |
| Run 2.4k | 00:07:39 | 08:30:43 | 560 | 466 | 28 | 10.51 / 05:42 | 16:25:44 |
| Run 4.3k | 00:11:05 | 08:41:47 | 587 | 487 | 31 | 10.89 / 05:30 | 16:36:48 |
| Run 6.7k | 00:15:19 | 08:57:06 | 592 | 492 | 32 | 10.03 / 05:58 | 16:52:07 |
| Run 9.2k | 00:16:53 | 09:13:59 | 628 | 523 | 36 | 9.4 / 06:22 | 17:09:00 |
| Run 10.5k | 00:07:06 | 09:21:04 | 618 | 514 | 35 | 9.78 / 06:07 | 17:16:05 |
| Run 11.7k | 00:07:19 | 09:28:23 | 600 | 502 | 33 | 9.82 / 06:06 | 17:23:23 |
| Run 12.9k | 00:07:42 | 09:36:04 | 593 | 496 | 32 | 9.79 / 06:07 | 17:31:05 |
| Run 14.8k | 00:13:39 | 09:49:43 | 627 | 523 | 36 | 9.71 / 06:10 | 17:44:43 |
| Run 17.2k | 00:15:19 | 10:05:01 | 603 | 501 | 35 | 9.56 / 06:16 | 18:00:02 |
| Run 19.5k | 00:15:42 | 10:20:42 | 586 | 488 | 33 | 9.42 / 06:21 | 18:15:43 |
| Run 21.1k | 00:07:49 | 10:28:31 | 584 | 487 | 32 | 9.55 / 06:16 | 18:23:32 |
| Run 22.2k | 00:08:34 | 10:37:05 | 581 | 483 | 31 | 9.5 / 06:18 | 18:32:05 |
| Run 23.4k | 00:09:01 | 10:46:05 | 587 | 487 | 31 | 9.42 / 06:22 | 18:41:06 |
| Run 25.5k | 00:14:06 | 11:00:11 | 601 | 498 | 32 | 9.38 / 06:23 | 18:55:12 |
| Run 27.7k | 00:18:05 | 11:18:16 | 596 | 491 | 32 | 9.17 / 06:32 | 19:13:16 |
| Run 30k | 00:17:31 | 11:35:47 | 592 | 488 | 30 | 9.03 / 06:38 | 19:30:47 |
| Run 31.5k | 00:08:26 | 11:44:12 | 586 | 482 | 30 | 9.1 / 06:35 | 19:39:13 |
| Run 32.7k | 00:08:57 | 11:53:09 | 587 | 483 | 30 | 9.05 / 06:37 | 19:48:09 |
| Run 34k | 00:09:34 | 12:02:42 | 588 | 484 | 29 | 9.02 / 06:39 | 19:57:43 |
| Run 36k | 00:13:03 | 12:15:45 | 586 | 483 | 29 | 9.05 / 06:37 | 20:10:45 |
| Run 38.2k | 00:18:06 | 12:33:50 | 576 | 474 | 29 | 8.93 / 06:43 | 20:28:51 |
| Run 40.5k | 00:16:30 | 12:50:20 | 568 | 466 | 27 | 8.88 / 06:45 | 20:45:21 |
| Run | 00:08:51 | 12:59:10 | 560 | 460 | 25 | 8.95 / 06:41 | 20:54:11 |
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