15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2025)

Koji YANO (#490)
Finished
GUN TIME:  13:12:57
Place
590  OF 924
Male
494  OF 745
50-54
36  OF 76

Swim 01:28:22 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:43
Swim 01:28:22 01:28:22 658 546 45 2.64 / 22:39 09:33:05

T1 00:08:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:33 01:36:55 560 450 30 - / - 09:41:38

Cycle 06:45:51 179.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:15 01:40:09 597 513 40 24.09 / 02:29 09:44:52
Bike 19k 00:34:44 02:14:53 600 520 45 30.03 / 01:59 10:19:36
Bike 31.2k 00:22:48 02:37:40 601 521 46 30.81 / 01:56 10:42:23
Bike 35.2k 00:06:57 02:44:36 598 518 45 31.18 / 01:55 10:49:19
Bike 41k 00:11:47 02:56:22 607 523 43 30.96 / 01:56 11:01:05
Bike 46k 00:11:20 03:07:42 619 532 43 30.4 / 01:58 11:12:25
Bike 58.3k 00:31:03 03:38:44 638 545 46 28.71 / 02:05 11:43:27
Bike 76k 00:40:05 04:18:48 628 535 47 28.16 / 02:07 12:23:31
Bike 93.7k 00:37:49 04:56:37 636 542 46 28.14 / 02:07 13:01:20
Bike 106k 00:25:00 05:21:36 641 548 49 28.28 / 02:07 13:26:19
Bike 110k 00:07:41 05:29:17 641 547 49 28.35 / 02:06 13:34:00
Bike 116k 00:12:48 05:42:04 636 543 49 28.29 / 02:07 13:46:47
Bike-121k 00:12:49 05:54:53 649 552 51 28.05 / 02:08 13:59:36
Bike-133k 00:34:32 06:29:24 660 562 52 27.26 / 02:12 14:34:07
Bike-151k 00:41:37 07:11:01 647 548 50 27.02 / 02:13 15:15:44
Bike167k 00:39:56 07:50:56 677 571 51 26.72 / 02:14 15:55:39
Bike 175.4 00:22:20 08:13:16 681 575 52 26.55 / 02:15 16:17:59
Cycle 00:09:31 08:22:46 680 574 52 26.49 / 02:15 16:27:29

T2 00:07:42 0.02km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:42 08:30:27 592 473 36 - / - 16:35:10

Run 04:42:30 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:43 08:37:09 485 403 22 11.27 / 05:19 16:41:52
Run 2.4k 00:06:36 08:43:45 419 349 19 11.18 / 05:21 16:48:28
Run 4.3k 00:10:10 08:53:55 418 352 20 11.71 / 05:07 16:58:38
Run 6.7k 00:13:12 09:07:07 362 307 14 11.09 / 05:24 17:11:50
Run 9.2k 00:14:10 09:21:16 369 314 15 10.62 / 05:38 17:25:59
Run 10.5k 00:07:09 09:28:25 375 319 15 10.88 / 05:30 17:33:08
Run 11.7k 00:07:31 09:35:55 393 334 18 10.77 / 05:34 17:40:38
Run 12.9k 00:07:15 09:43:10 391 330 18 10.71 / 05:36 17:47:53
Run 14.8k 00:10:44 09:53:53 391 330 18 10.84 / 05:31 17:58:36
Run 17.2k 00:14:32 10:08:25 380 321 18 10.58 / 05:40 18:13:08
Run 19.5k 00:16:21 10:24:45 401 332 18 10.23 / 05:51 18:29:28
Run 21.1k 00:08:13 10:32:57 419 347 19 10.29 / 05:49 18:37:40
Run 22.2k 00:09:41 10:42:38 458 377 18 10.1 / 05:56 18:47:21
Run 23.4k 00:08:24 10:51:02 456 376 19 10.02 / 05:59 18:55:45
Run 25.5k 00:13:08 11:04:10 481 397 20 9.98 / 06:00 19:08:53
Run 27.7k 00:19:01 11:23:10 506 416 23 9.65 / 06:12 19:27:53
Run 30k 00:18:35 11:41:44 524 430 23 9.41 / 06:22 19:46:27
Run 31.5k 00:09:41 11:51:24 531 438 23 9.41 / 06:22 19:56:07
Run 32.7k 00:13:37 12:05:01 570 468 27 9.14 / 06:33 20:09:44
Run 34k 00:11:47 12:16:47 592 488 30 9.01 / 06:39 20:21:30
Run 36k 00:13:15 12:30:02 590 486 31 9.04 / 06:38 20:34:45
Run 38.2k 00:16:29 12:46:30 570 468 26 8.97 / 06:41 20:51:13
Run 40.5k 00:17:17 13:03:47 563 461 26 8.89 / 06:44 21:08:30
Run 00:09:10 13:12:57 559 459 24 8.96 / 06:41 21:17:39