IRONMAN Cairns (2025)
Mel JOYCE (#493)
Finished
GUN TIME:
11:47:13
Place
335
OF
924
Female
47
OF
179
50-54
2
OF
22
Swim 01:16:42 3.9km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:52:02 |
| Swim | 01:16:42 | 01:16:42 | 344 | 60 | 4 | 3.05 / 19:39 | 09:08:43 |
T1 00:07:16 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:16 | 01:23:57 | 426 | 94 | 8 | - / - | 09:15:58 |
Cycle 06:04:46 179.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:59 | 01:26:56 | 340 | 42 | 1 | 26.2 / 02:17 | 09:18:57 |
| Bike 19k | 00:32:36 | 01:59:31 | 379 | 43 | 2 | 32.05 / 01:52 | 09:51:32 |
| Bike 31.2k | 00:21:44 | 02:21:15 | 389 | 41 | 2 | 32.67 / 01:50 | 10:13:16 |
| Bike 35.2k | 00:06:49 | 02:28:04 | 406 | 45 | 2 | 32.92 / 01:49 | 10:20:05 |
| Bike 41k | 00:11:02 | 02:39:05 | 412 | 46 | 2 | 32.73 / 01:49 | 10:31:07 |
| Bike 46k | 00:09:51 | 02:48:56 | 406 | 45 | 2 | 32.47 / 01:50 | 10:40:58 |
| Bike 58.3k | 00:28:28 | 03:17:24 | 415 | 46 | 2 | 30.83 / 01:56 | 11:09:25 |
| Bike 76k | 00:35:47 | 03:53:11 | 392 | 44 | 2 | 30.55 / 01:57 | 11:45:12 |
| Bike 93.7k | 00:34:59 | 04:28:09 | 408 | 46 | 2 | 30.51 / 01:57 | 12:20:10 |
| Bike 106k | 00:22:36 | 04:50:44 | 398 | 43 | 2 | 30.73 / 01:57 | 12:42:45 |
| Bike 110k | 00:07:00 | 04:57:43 | 399 | 43 | 2 | 30.81 / 01:56 | 12:49:45 |
| Bike 116k | 00:11:29 | 05:09:11 | 400 | 44 | 2 | 30.79 / 01:56 | 13:01:13 |
| Bike-121k | 00:10:47 | 05:19:58 | 401 | 44 | 2 | 30.66 / 01:57 | 13:12:00 |
| Bike-133k | 00:28:28 | 05:48:26 | 384 | 43 | 2 | 30.14 / 01:59 | 13:40:27 |
| Bike-151k | 00:38:23 | 06:26:48 | 389 | 45 | 2 | 29.81 / 02:00 | 14:18:49 |
| Bike167k | 00:32:33 | 06:59:20 | 389 | 47 | 3 | 29.8 / 02:00 | 14:51:22 |
| Bike 175.4 | 00:20:48 | 07:20:08 | 395 | 49 | 3 | 29.54 / 02:01 | 15:12:09 |
| Cycle | 00:08:35 | 07:28:43 | 397 | 50 | 3 | 29.47 / 02:02 | 15:20:44 |
T2 00:04:02 0.02km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:02 | 07:32:44 | 164 | 43 | 2 | - / - | 15:24:46 |
Run 04:14:29 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:03 | 07:39:47 | 582 | 99 | 9 | 10.74 / 05:35 | 15:31:48 |
| Run 2.4k | 00:07:11 | 07:46:57 | 570 | 96 | 10 | 10.47 / 05:43 | 15:38:58 |
| Run 4.3k | 00:10:43 | 07:57:39 | 561 | 96 | 9 | 11.02 / 05:26 | 15:49:41 |
| Run 6.7k | 00:14:44 | 08:12:23 | 548 | 92 | 7 | 10.26 / 05:50 | 16:04:24 |
| Run 9.2k | 00:15:25 | 08:27:47 | 558 | 93 | 6 | 9.8 / 06:06 | 16:19:49 |
| Run 10.5k | 00:07:23 | 08:35:10 | 556 | 91 | 6 | 10.11 / 05:56 | 16:27:12 |
| Run 11.7k | 00:07:15 | 08:42:25 | 539 | 88 | 6 | 10.12 / 05:55 | 16:34:26 |
| Run 12.9k | 00:07:30 | 08:49:55 | 534 | 88 | 6 | 10.09 / 05:56 | 16:41:56 |
| Run 14.8k | 00:11:10 | 09:01:05 | 535 | 89 | 6 | 10.24 / 05:51 | 16:53:06 |
| Run 17.2k | 00:15:29 | 09:16:33 | 524 | 90 | 6 | 9.98 / 06:00 | 17:08:35 |
| Run 19.5k | 00:15:33 | 09:32:05 | 510 | 88 | 6 | 9.8 / 06:07 | 17:24:07 |
| Run 21.1k | 00:07:47 | 09:39:51 | 516 | 88 | 6 | 9.92 / 06:02 | 17:31:53 |
| Run 22.2k | 00:07:54 | 09:47:44 | 513 | 88 | 6 | 9.89 / 06:03 | 17:39:46 |
| Run 23.4k | 00:07:56 | 09:55:40 | 506 | 87 | 6 | 9.85 / 06:05 | 17:47:41 |
| Run 25.5k | 00:11:35 | 10:07:14 | 496 | 88 | 7 | 9.93 / 06:02 | 17:59:16 |
| Run 27.7k | 00:15:34 | 10:22:48 | 479 | 86 | 7 | 9.8 / 06:07 | 18:14:50 |
| Run 30k | 00:14:42 | 10:37:30 | 440 | 77 | 6 | 9.74 / 06:09 | 18:29:31 |
| Run 31.5k | 00:07:09 | 10:44:39 | 426 | 74 | 4 | 9.85 / 06:05 | 18:36:40 |
| Run 32.7k | 00:07:12 | 10:51:50 | 410 | 73 | 3 | 9.85 / 06:05 | 18:43:51 |
| Run 34k | 00:07:02 | 10:58:51 | 401 | 71 | 3 | 9.89 / 06:03 | 18:50:52 |
| Run 36k | 00:10:30 | 11:09:21 | 389 | 70 | 3 | 9.99 / 06:00 | 19:01:22 |
| Run 38.2k | 00:14:31 | 11:23:51 | 379 | 69 | 3 | 9.94 / 06:02 | 19:15:53 |
| Run 40.5k | 00:14:37 | 11:38:28 | 370 | 66 | 3 | 9.89 / 06:03 | 19:30:29 |
| Run | 00:08:46 | 11:47:13 | 371 | 66 | 3 | 9.94 / 06:01 | 19:39:15 |
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