15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Yoshihiro HARA (#507)
Finished
GUN TIME:  11:34:29
Place
298  OF 924
Male
256  OF 745
50-54
13  OF 76

Swim 01:29:28 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:03:43
Swim 01:29:28 01:29:28 678 563 48 2.61 / 22:56 09:33:10

T1 00:06:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:51 01:36:18 373 286 16 - / - 09:40:01

Cycle 05:58:21 179.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:01 01:39:18 365 319 16 25.98 / 02:18 09:43:01
Bike 19k 00:32:42 02:12:00 391 347 23 31.93 / 01:52 10:15:43
Bike 31.2k 00:21:44 02:33:43 398 355 24 32.6 / 01:50 10:37:26
Bike 35.2k 00:06:37 02:40:19 397 354 25 32.97 / 01:49 10:44:02
Bike 41k 00:10:46 02:51:04 388 348 23 32.9 / 01:49 10:54:47
Bike 46k 00:10:26 03:01:30 413 368 26 32.39 / 01:51 11:05:12
Bike 58.3k 00:27:55 03:29:25 406 363 25 30.92 / 01:56 11:33:07
Bike 76k 00:34:55 04:04:19 363 323 24 30.8 / 01:56 12:08:01
Bike 93.7k 00:33:29 04:37:47 359 319 22 30.96 / 01:56 12:41:30
Bike 106k 00:23:04 05:00:50 368 327 23 31.07 / 01:55 13:04:33
Bike 110k 00:06:38 05:07:28 366 325 22 31.19 / 01:55 13:11:10
Bike 116k 00:11:15 05:18:42 362 321 22 31.18 / 01:55 13:22:25
Bike-121k 00:10:52 05:29:34 367 326 22 31.03 / 01:56 13:33:16
Bike-133k 00:28:55 05:58:28 366 325 23 30.41 / 01:58 14:02:11
Bike-151k 00:36:54 06:35:22 359 318 21 30.19 / 01:59 14:39:05
Bike167k 00:32:35 07:07:56 357 314 21 30.13 / 01:59 15:11:39
Bike 175.4 00:19:00 07:26:56 351 308 21 30.01 / 01:59 15:30:39
Cycle 00:07:43 07:34:38 349 306 21 30 / 01:59 15:38:21

T2 00:06:09 0.02km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:09 07:40:47 410 323 21 - / - 15:44:30

Run 03:53:42 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:05:59 07:46:46 213 182 5 12.65 / 04:44 15:50:28
Run 2.4k 00:06:22 07:53:07 256 221 7 12.06 / 04:58 15:56:50
Run 4.3k 00:09:50 08:02:57 291 249 9 12.39 / 04:50 16:06:40
Run 6.7k 00:13:19 08:16:15 296 251 12 11.46 / 05:13 16:19:58
Run 9.2k 00:13:58 08:30:13 309 262 13 10.92 / 05:29 16:33:55
Run 10.5k 00:06:45 08:36:57 312 265 13 11.23 / 05:20 16:40:40
Run 11.7k 00:06:35 08:43:32 310 264 13 11.24 / 05:20 16:47:15
Run 12.9k 00:06:40 08:50:11 307 262 13 11.22 / 05:20 16:53:54
Run 14.8k 00:09:45 08:59:55 288 245 12 11.43 / 05:14 17:03:38
Run 17.2k 00:13:09 09:13:04 270 228 11 11.23 / 05:20 17:16:47
Run 19.5k 00:13:42 09:26:46 260 218 10 11.04 / 05:26 17:30:29
Run 21.1k 00:06:48 09:33:33 259 217 10 11.18 / 05:21 17:37:16
Run 22.2k 00:06:44 09:40:17 255 214 9 11.17 / 05:22 17:44:00
Run 23.4k 00:06:53 09:47:10 254 213 9 11.14 / 05:22 17:50:52
Run 25.5k 00:10:12 09:57:21 248 208 8 11.24 / 05:20 18:01:04
Run 27.7k 00:13:28 10:10:49 239 200 8 11.11 / 05:23 18:14:31
Run 30k 00:14:02 10:24:50 230 192 8 10.97 / 05:27 18:28:33
Run 31.5k 00:07:13 10:32:03 231 191 8 11.04 / 05:25 18:35:46
Run 32.7k 00:07:09 10:39:11 232 192 8 10.99 / 05:27 18:42:54
Run 34k 00:07:26 10:46:36 231 192 8 10.97 / 05:27 18:50:19
Run 36k 00:10:53 10:57:29 231 193 8 11.01 / 05:26 19:01:12
Run 38.2k 00:14:14 11:11:43 227 190 8 10.89 / 05:30 19:15:25
Run 40.5k 00:14:34 11:26:16 231 194 8 10.78 / 05:33 19:29:59
Run 00:08:13 11:34:29 231 194 8 10.83 / 05:32 19:38:12