IRONMAN Cairns (2025)
Dan OLDHAM (#515)
Club: TRG Triathlon and Multisport
Finished
GUN TIME:
13:47:34
Place
674
OF
924
Male
564
OF
745
50-54
48
OF
76
Swim 01:19:33 3.9km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:54:03 |
| Swim | 01:19:33 | 01:19:33 | 423 | 354 | 22 | 2.94 / 20:23 | 09:13:35 |
T1 00:11:40 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:40 | 01:31:12 | 819 | 654 | 62 | - / - | 09:25:14 |
Cycle 06:42:27 179.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:15 | 01:34:27 | 607 | 523 | 43 | 24.01 / 02:29 | 09:28:29 |
| Bike 19k | 00:36:42 | 02:11:08 | 741 | 629 | 63 | 28.54 / 02:06 | 10:05:11 |
| Bike 31.2k | 00:24:15 | 02:35:23 | 746 | 634 | 64 | 29.16 / 02:03 | 10:29:25 |
| Bike 35.2k | 00:07:30 | 02:42:52 | 749 | 638 | 64 | 29.45 / 02:02 | 10:36:54 |
| Bike 41k | 00:11:58 | 02:54:49 | 730 | 621 | 62 | 29.41 / 02:02 | 10:48:52 |
| Bike 46k | 00:11:19 | 03:06:07 | 730 | 622 | 63 | 29.07 / 02:03 | 11:00:10 |
| Bike 58.3k | 00:31:06 | 03:37:12 | 714 | 609 | 62 | 27.76 / 02:09 | 11:31:15 |
| Bike 76k | 00:40:27 | 04:17:39 | 698 | 595 | 57 | 27.39 / 02:11 | 12:11:42 |
| Bike 93.7k | 00:37:37 | 04:55:15 | 686 | 585 | 56 | 27.54 / 02:10 | 12:49:18 |
| Bike 106k | 00:25:36 | 05:20:51 | 688 | 586 | 55 | 27.67 / 02:10 | 13:14:54 |
| Bike 110k | 00:07:34 | 05:28:24 | 686 | 584 | 55 | 27.77 / 02:09 | 13:22:27 |
| Bike 116k | 00:12:27 | 05:40:51 | 681 | 578 | 53 | 27.78 / 02:09 | 13:34:53 |
| Bike-121k | 00:11:20 | 05:52:10 | 679 | 578 | 53 | 27.73 / 02:09 | 13:46:13 |
| Bike-133k | 00:32:17 | 06:24:26 | 667 | 567 | 53 | 27.19 / 02:12 | 14:18:29 |
| Bike-151k | 00:42:53 | 07:07:18 | 665 | 563 | 51 | 26.86 / 02:13 | 15:01:21 |
| Bike167k | 00:36:17 | 07:43:35 | 663 | 559 | 50 | 26.84 / 02:14 | 15:37:37 |
| Bike 175.4 | 00:21:13 | 08:04:47 | 663 | 559 | 50 | 26.73 / 02:14 | 15:58:50 |
| Cycle | 00:08:52 | 08:13:39 | 658 | 555 | 50 | 26.71 / 02:14 | 16:07:41 |
T2 00:06:31 0.02km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:31 | 08:20:09 | 454 | 366 | 25 | - / - | 16:14:12 |
Run 05:27:25 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:07 | 08:27:16 | 599 | 497 | 33 | 10.63 / 05:38 | 16:21:19 |
| Run 2.4k | 00:07:28 | 08:34:44 | 618 | 512 | 35 | 10.21 / 05:52 | 16:28:46 |
| Run 4.3k | 00:11:11 | 08:45:54 | 622 | 517 | 34 | 10.67 / 05:37 | 16:39:57 |
| Run 6.7k | 00:15:59 | 09:01:53 | 640 | 531 | 39 | 9.75 / 06:09 | 16:55:55 |
| Run 9.2k | 00:16:04 | 09:17:56 | 643 | 534 | 38 | 9.34 / 06:25 | 17:11:59 |
| Run 10.5k | 00:07:48 | 09:25:43 | 647 | 537 | 40 | 9.62 / 06:13 | 17:19:46 |
| Run 11.7k | 00:07:56 | 09:33:39 | 641 | 535 | 40 | 9.6 / 06:14 | 17:27:41 |
| Run 12.9k | 00:08:13 | 09:41:52 | 641 | 535 | 38 | 9.53 / 06:17 | 17:35:54 |
| Run 14.8k | 00:13:07 | 09:54:59 | 656 | 546 | 39 | 9.54 / 06:17 | 17:49:01 |
| Run 17.2k | 00:20:15 | 10:15:14 | 695 | 575 | 42 | 9.01 / 06:39 | 18:09:16 |
| Run 19.5k | 00:18:51 | 10:34:04 | 697 | 578 | 43 | 8.73 / 06:52 | 18:28:06 |
| Run 21.1k | 00:09:18 | 10:43:21 | 703 | 583 | 44 | 8.8 / 06:48 | 18:37:24 |
| Run 22.2k | 00:09:17 | 10:52:38 | 702 | 582 | 44 | 8.75 / 06:51 | 18:46:41 |
| Run 23.4k | 00:09:33 | 11:02:11 | 702 | 580 | 43 | 8.69 / 06:54 | 18:56:14 |
| Run 25.5k | 00:15:47 | 11:17:57 | 716 | 591 | 47 | 8.63 / 06:56 | 19:12:00 |
| Run 27.7k | 00:21:25 | 11:39:22 | 721 | 594 | 47 | 8.37 / 07:10 | 19:33:24 |
| Run 30k | 00:23:23 | 12:02:45 | 739 | 607 | 49 | 8.08 / 07:25 | 19:56:47 |
| Run 31.5k | 00:11:21 | 12:14:05 | 744 | 610 | 49 | 8.08 / 07:25 | 20:08:08 |
| Run 32.7k | 00:10:24 | 12:24:29 | 747 | 613 | 51 | 8.03 / 07:28 | 20:18:31 |
| Run 34k | 00:10:35 | 12:35:04 | 749 | 614 | 52 | 8 / 07:29 | 20:29:06 |
| Run 36k | 00:16:49 | 12:51:52 | 755 | 621 | 55 | 7.97 / 07:31 | 20:45:55 |
| Run 38.2k | 00:23:46 | 13:15:38 | 763 | 627 | 55 | 7.77 / 07:42 | 21:09:40 |
| Run 40.5k | 00:21:49 | 13:37:26 | 769 | 632 | 57 | 7.66 / 07:49 | 21:31:29 |
| Run | 00:10:09 | 13:47:34 | 762 | 627 | 56 | 7.73 / 07:45 | 21:41:37 |
Social Share