IRONMAN Cairns (2025)
Tamara JOYNER (#526)
Finished
GUN TIME:
15:18:48
Place
846
OF
924
Female
151
OF
179
50-54
15
OF
22
Swim 01:30:57 3.9km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:02:58 |
| Swim | 01:30:57 | 01:30:57 | 711 | 126 | 12 | 2.57 / 23:19 | 09:33:55 |
T1 00:08:10 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:10 | 01:39:07 | 520 | 106 | 10 | - / - | 09:42:05 |
Cycle 07:22:09 179.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:59 | 01:43:06 | 966 | 185 | 21 | 19.64 / 03:03 | 09:46:04 |
| Bike 19k | 00:38:30 | 02:21:35 | 886 | 150 | 13 | 26.84 / 02:14 | 10:24:33 |
| Bike 31.2k | 00:25:18 | 02:46:53 | 874 | 148 | 13 | 27.62 / 02:10 | 10:49:51 |
| Bike 35.2k | 00:07:25 | 02:54:17 | 864 | 146 | 13 | 28.08 / 02:08 | 10:57:15 |
| Bike 41k | 00:12:27 | 03:06:44 | 843 | 142 | 12 | 28.08 / 02:08 | 11:09:42 |
| Bike 46k | 00:11:35 | 03:18:18 | 828 | 138 | 12 | 27.82 / 02:09 | 11:21:16 |
| Bike 58.3k | 00:35:02 | 03:53:20 | 843 | 141 | 13 | 26.06 / 02:18 | 11:56:18 |
| Bike 76k | 00:42:47 | 04:36:07 | 807 | 131 | 11 | 25.76 / 02:19 | 12:39:05 |
| Bike 93.7k | 00:41:12 | 05:17:19 | 808 | 133 | 12 | 25.75 / 02:19 | 13:20:17 |
| Bike 106k | 00:30:18 | 05:47:36 | 838 | 140 | 12 | 25.57 / 02:20 | 13:50:34 |
| Bike 110k | 00:08:34 | 05:56:10 | 841 | 140 | 12 | 25.62 / 02:20 | 13:59:08 |
| Bike 116k | 00:14:18 | 06:10:28 | 837 | 138 | 12 | 25.56 / 02:20 | 14:13:26 |
| Bike-121k | 00:13:25 | 06:23:52 | 839 | 139 | 12 | 25.42 / 02:21 | 14:26:50 |
| Bike-133k | 00:40:33 | 07:04:25 | 869 | 149 | 15 | 24.51 / 02:26 | 15:07:23 |
| Bike-151k | 00:48:42 | 07:53:06 | 871 | 149 | 15 | 24.14 / 02:29 | 15:56:04 |
| Bike167k | 00:37:51 | 08:30:56 | 860 | 147 | 15 | 24.27 / 02:28 | 16:33:54 |
| Bike 175.4 | 00:21:05 | 08:52:01 | 854 | 147 | 15 | 24.31 / 02:28 | 16:54:59 |
| Cycle | 00:09:15 | 09:01:16 | 849 | 146 | 15 | 24.31 / 02:28 | 17:04:13 |
T2 00:06:13 0.02km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:13 | 09:07:28 | 419 | 88 | 7 | - / - | 17:10:26 |
Run 06:11:21 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:08:30 | 09:15:57 | 839 | 153 | 16 | 8.9 / 06:44 | 17:18:55 |
| Run 2.4k | 00:09:10 | 09:25:06 | 868 | 164 | 17 | 8.43 / 07:06 | 17:28:04 |
| Run 4.3k | 00:13:24 | 09:38:30 | 868 | 159 | 17 | 8.85 / 06:46 | 17:41:28 |
| Run 6.7k | 00:21:29 | 09:59:58 | 896 | 168 | 19 | 7.74 / 07:44 | 18:02:56 |
| Run 9.2k | 00:19:10 | 10:19:08 | 886 | 167 | 19 | 7.53 / 07:57 | 18:22:06 |
| Run 10.5k | 00:09:19 | 10:28:26 | 884 | 166 | 19 | 7.79 / 07:41 | 18:31:24 |
| Run 11.7k | 00:11:09 | 10:39:34 | 890 | 167 | 19 | 7.66 / 07:49 | 18:42:32 |
| Run 12.9k | 00:10:02 | 10:49:36 | 891 | 168 | 19 | 7.62 / 07:52 | 18:52:34 |
| Run 14.8k | 00:15:10 | 11:04:45 | 888 | 166 | 18 | 7.71 / 07:46 | 19:07:43 |
| Run 17.2k | 00:23:04 | 11:27:48 | 894 | 168 | 19 | 7.38 / 08:07 | 19:30:46 |
| Run 19.5k | 00:24:15 | 11:52:02 | 903 | 174 | 20 | 7.1 / 08:26 | 19:55:00 |
| Run 21.1k | 00:10:45 | 12:02:47 | 903 | 173 | 20 | 7.19 / 08:20 | 20:05:45 |
| Run 22.2k | 00:12:53 | 12:15:39 | 901 | 172 | 20 | 7.09 / 08:27 | 20:18:37 |
| Run 23.4k | 00:12:15 | 12:27:54 | 902 | 173 | 20 | 7.02 / 08:32 | 20:30:52 |
| Run 25.5k | 00:19:54 | 12:47:48 | 911 | 175 | 21 | 6.96 / 08:36 | 20:50:46 |
| Run 27.7k | 00:24:27 | 13:12:15 | 913 | 175 | 21 | 6.81 / 08:48 | 21:15:13 |
| Run 30k | 00:20:53 | 13:33:07 | 903 | 174 | 20 | 6.77 / 08:51 | 21:36:05 |
| Run 31.5k | 00:09:41 | 13:42:47 | 899 | 173 | 20 | 6.86 / 08:44 | 21:45:45 |
| Run 32.7k | 00:12:17 | 13:55:04 | 900 | 174 | 20 | 6.82 / 08:47 | 21:58:02 |
| Run 34k | 00:10:30 | 14:05:33 | 898 | 173 | 20 | 6.84 / 08:46 | 22:08:31 |
| Run 36k | 00:15:48 | 14:21:21 | 899 | 173 | 20 | 6.9 / 08:41 | 22:24:19 |
| Run 38.2k | 00:23:37 | 14:44:58 | 897 | 173 | 20 | 6.8 / 08:48 | 22:47:56 |
| Run 40.5k | 00:21:51 | 15:06:48 | 892 | 172 | 19 | 6.76 / 08:52 | 23:09:46 |
| Run | 00:12:01 | 15:18:48 | 890 | 171 | 19 | 6.81 / 08:47 | 23:21:46 |
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